Circle Of Insight Productions
Muscle, Performance & Science Podcast
Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos
Author
Circle Of Insight Productions
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
THE IMPORTANCE OF THE BIG TOE AND SPORTS PERFORMANCE AND GENERAL HEALTH
22.06.2023
2:59
WE SPEAK WITH DR. ZUNIGA CANCER NUTRITION SPECIALIST
19.06.2023
54:17
HEALTHY VASCULAR FAT IN MENOPAUSE MAY HELP PROTECT AGAINST DEMENTIA1
14.06.2023
5:17
PROFESSOR WILSON DISCUSSES HIS BOOK ON THE ATHLETES GUT
12.06.2023
43:08
REGISTERED DIETITIAN DISCUSSES FOOD MYTHS1
05.06.2023
44:15
ASSOCIATE ATHLETIC DIRECTOR CAL DIETZ DISCUSSES THE COMPLEXITY OF PERIODIZATION
30.05.2023
1:13:43
FITNESS EXPERT BIG RON JONES DISPELS SEVERAL MYTHS IN FITNESS
16.05.2023
47:38
POSTURE AND MOVEMENT CAN INFLUENCE YOUR ENERY LEVELS1
08.05.2023
2:55
WE DISCUSS HIIT PROGRAM WITH DR.LAURSEN
03.05.2023
1:03:02
HOW TO UNDERSTAND RESEARCH IN EXERCISE SCIENCE WITH DR. TILLER2
27.03.2023
1:02:45
TRAIN TO FAILURE OR MORE SETS
20.03.2023
4:06
WE CHAT WITH PROFESSOR DAWES AND TACTICAL FITNESS
08.03.2023
52:58
OBESITY LINKED TO ALMOST A THIRD OF GENES RELATED TO ALZHEIMERS DISEASE
28.02.2023
2:39
FITNESS EXPERT DISCUSSES THE IMPORTANCE OF MINDSET, GOALS AND NUTRITION
27.02.2023
40:30
DOES CAFFEINE HELP REDUCE FAT
15.02.2023
6:35
DOES FOAM ROLLING HELP AND DOES IT CREATE A MYOFASCIAL RELEASE
15.02.2023
13:06
ARE SIT-UPS GOOD OR BAD FOR YOU
13.02.2023
4:02
THE RELATIONSHIP BETWEEN IMMUNE SYSTEM AND FAT LOSS
06.02.2023
5:40
CAN WORKING A MUSCLE INDIRECTLY INCREASE MUSCLE MASS
06.02.2023
3:02
ARE DIET BREAKS EFFECTIVE1
03.02.2023
5:58
THE PHYSIOLOGY OF MARTIAL ARTS
30.01.2023
1:26:15
IS SOY PROTEIN A HIGH QUALITY PROTEIN SOURCE
30.01.2023
8:19
APPLYING ENERGY DENSITY AND CALORIE INTAKE TO YOUR HUNGER MANAGEMENT STRATEGIES
24.01.2023
9:27
THE IMPORTANCE OF MINDSET WHEN GETTING IN SHAPE
23.01.2023
56:48
SPORT PSYCHOLOGY WITH KEVIN CARR
13.09.2022
58:54
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