Mike Matthews
Muscle for Life with Mike Matthews
OVER 25,000,000 DOWNLOADS AND COUNTING!If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
Author
Mike Matthews
Category
Podcast website
Latest episode
Feb 19, 2025
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Ep. #01: Cutting Tips, Losing Stubborn Fat, Fasted Training, and More... 18.12.2014 45:44
In this podcast I talk about my cut from 9-6% body fat in ~8 weeks, some tips for making dieting easier, what stubborn fat is and how to lose it, why you don't want to drastically cut calories, fasted training, and more... DEFINITIVE GUIDE TO INTERMITTENT FASTING: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/ STUBBORN FAT: http://www.muscleforlife.com/the-truth-about-s...
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