Multidimensional with Christina The Channel

In this episode my friend Liz Anthony is interviewing me so that you can get to know me better! In this episode I talk about turning my mess into my message, and how my struggles with my mental and physical health over the years have influenced my work. I share more about my religious beliefs growing up, my spiritual beliefs now, and facing existential crises when I was younger. I also talk about...

From Monday, September 9th - Tuesday, September 17th, you can get 30 programs from experts in the health and wellness field (valued at over $5,000), all for just $99.99. Courses include my Paleo Women Lifestyle Program as well as 29 other courses that cover detox, balancing your hormones, overcoming adrenal fatigue, manifesting, confidence, quitting sugar, meal prep, fat loss, strength training, y...

From Monday, September 9th - Tuesday, September 17th, you can get 30 programs from experts in the health and wellness field (valued at over $5,000), all for just $99.99. Courses include my Paleo Women Lifestyle Program as well as 29 other courses that cover detox, balancing your hormones, overcoming adrenal fatigue, manifesting, confidence, quitting sugar, meal prep, fat loss, strength training, y...

From Monday, September 9th - Tuesday, September 17th, you can get 30 programs from experts in the health and wellness field (valued at over $5,000), all for just $99.99. Courses include my Paleo Women Lifestyle Program as well as 29 other courses that cover detox, balancing your hormones, overcoming adrenal fatigue, manifesting, confidence, quitting sugar, meal prep, fat loss, strength training, y...

Today I'm chatting with Dr. Sherri Tenpenny, a board-certified osteopathic medical  doctor and the founder of Tenpenny Integrative Medical Center, a clinic that specializes in holistic health and healing, including breast thermography, allergy relief, and bio-identical hormones. Dr. Tenpenny is an internationally known expert on the problems associated with vaccines.  In this episode, Dr. Tenp...

Today I'm chatting with Dr. Keesha Ewers. Dr. Keesha Ewers is an integrative medicine expert, Doctor of Sexology, Family Practice ARNP, certified trauma informed therapist, a certified death doula, is board certified in functional medicine and Ayurvedic medicine and is the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program. Dr. Keesha, the M...

Today I'm chatting with Sal, Adam, and Justin from Mind Pump Media ! In this episode, the boys discuss their experiences with bullying growing up, getting taken advantage of in their careers, and choosing business partners. They discuss how Mind Pump got started, their thought process behind the business model, and much more! For more of Sal, Adam, Justin, and Mind Pump, head to bit.ly/mindpum...

Today I'm chatting with Jess Suchan from Body Bliss By Jess. Jess Suchan is a board certified Holistic Health Coach who coaches her clients towards finding a life of bliss, free from fad diets, overexercising, and burnout. Jess coaches clients privately and works in partnership with her mom Candace Burch who is a hormone health educator. She also leads a virtual group coaching course and hosts...

Today I'm chatting with Mike Mutzel from HighIntensityHealth.com and host of High Intensity Health Podcast . Mike Mutzel, MS has an undergraduate degree in Biology from Western Washington University, a Masters Degree in Human Clinical Nutrition from University of Bridgeport, and is the author of Belly Fat Effect . He makes videos and podcasts to help everyday people around the world learn how...

Today I'm chatting with Michelle Norris, co-founder and CEO of Paleo f(x) , the largest Paleo event in the world. She is a former corporate warrior, trained chef, and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackles health, wellness, and prosperity. Michelle is a passionate speaker, motivator, and g...

In this episode I'm chatting with Michelle Strand , Nutritional Therapy Consultant and producer of Women of Impact and Health Theory ! Michelle has also previously been a guest on this show - you can hear her on episode 191.  In this episode, Michelle and I talk about supporting female-owned brands, the changes she made to get her period back, and the importance of your social life on your ove...

Today I'm chatting with Caroline Potter,  wife, mama and the voice behind the brand Flourish ( www.flourish-living.com ) where she encourages women to cultivate conscious living, balance grace with gumption and make small changes to have a big impact on their health, joy and energy! Caroline is a Nutritional Therapy Practitioner and author of the cookbook, All American Paleo Table. In this epi...

Today I'm chatting with Tina Anderson, co-founder of Just Thrive Probiotic & Antioxidant. Just Thrive Probiotic & Antioxidant is the first 100% spore-forming probiotic that arrives alive in the intestines naturally. It helps to support optimal gut health, digestive health, immune health,  and delivers antioxidants. The strains in Just Thrive were also proven in a published study to beg...

Today I'm chatting with Amina AlTai, a holistic business and mindset coach and corporate trainer. She is the first social entrepreneur to successfully create a methodology that supports the health of a business and its people at the same time. Over a decade in marketing and grappling with a fast-paced career and two autoimmune diseases lead Amina to burnout. In hopes of healing her own life, s...

This week I’m chatting with return guest Kelly Scott, the creator of Kelly’s Clean Kitchen ! In this episode, Kelly and I discuss what happened at the 2019 Wellness Realness retreat, the importance of releasing emotions, and how to really feel your feelings. We talk about googling simple questions, Kelly's culinary plans, and tips for smoking meat. Kelly and I also discuss relationships, how t...

In this episode I'm chatting with Jessica Christin, a Denver-based Nutritional Therapy Practitioner and Women's Health Coach.  After years of struggling with her body image and dieting Jess decided she no longer wanted to live a life that was consumed by food and exercise.  She did the work to heal from the inside out and finally found a balance that has allowed her to create a life &...

In this episode I'm chatting with Melissa Strahan, one of the co-founders of Joovv , the leaders in light therapy. Melissa has a passion for health and wellness that ultimately led to the formation of Joovv, and she is also mom to six amazing kids ranging in ages from 5 to 20. When she isn't busy with Joovv or being a mom, Melissa loves spending time outdoors soaking in the sun and all the...

Today I'm chatting with Kara Halderman, an NTP and NLP Master Practitioner who helps women step into confidence with their food and bodies. As a teen, Kara caught a caught a gnarly case of mono knocking her out for the whole school year, leaving behind chronic digestive, sinus, immune and hormonal issues. She was able to put symptoms into remission with a whole-foods, paleo-style diet and Neur...

Today I'm chatting with Jennifer Fugo all about the root causes of common skin conditions. Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and...

Enrollment for Christina's online group coaching program, The Paleo Women Lifestyle Program , opens TODAY Monday, July 15th before the course officially begins Monday, July 22nd. The price is $200 off TODAY ONLY! This is the LAST TIME Christina is ever opening up the program for group enrollment. After this round, PWLP will only be available for self-study without direct support from Christina...

FINAL CALL for tickets for the WELLNESS REALNESS RETREAT 2019 ! This year's retreat will be in sunny San Diego, CA from July 26th-July 28th. The weekend will be filled with health and body image workshops, delicious food, nutrient drips, acupuncture, Reiki, hiking, yoga, and more. You can find more information and get your tickets at bit.ly/wellnessrealness2019 ! Enrollment for Christina's...

FINAL CALL for tickets for the WELLNESS REALNESS RETREAT 2019 ! This year's retreat will be in sunny San Diego, CA from July 26th-July 28th. The weekend will be filled with health and body image workshops, delicious food, nutrient drips, acupuncture, Reiki, hiking, yoga, and more. You can find more information and get your tickets at bit.ly/wellnessrealness2019 ! Enrollment for Christina's...

FINAL CALL for tickets for the WELLNESS REALNESS RETREAT 2019 ! This year's retreat will be in sunny San Diego, CA from July 26th-July 28th. The weekend will be filled with health and body image workshops, delicious food, nutrient drips, acupuncture, Reiki, hiking, yoga, and more. You can find more information and get your tickets at bit.ly/wellnessrealness2019 ! Enrollment for Christina's...

FINAL CALL for tickets for the WELLNESS REALNESS RETREAT 2019 ! This year's retreat will be in sunny San Diego, CA from July 26th-July 28th. The weekend will be filled with health and body image workshops, delicious food, nutrient drips, acupuncture, Reiki, hiking, yoga, and more. You can find more information and get your tickets at bit.ly/wellnessrealness2019 ! Enrollment for Christina's...

It's time for the WELLNESS REALNESS RETREAT 2019 ! This year's retreat will be in sunny San Diego, CA from July 26th-July 28th. The weekend will be filled with health and body image workshops, delicious food, nutrient drips, acupuncture, hiking, yoga, and more. You can find more information and get your tickets at bit.ly/wellnessrealness2019 ! Today I’m chatting with Dr. Gregory Kelly, a n...