Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Health EN ↓ 297 episodes

***TOP 1.5% PODCAST***Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our mission is to equip you to be healthy mentally and rel...

Author

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

Category

Health

Podcast website

www.facebook.com

Latest episode

Aug 29, 2025

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Episodes

Ep 274 - Unlocking the Power of Influence in Marriage 20.02.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, hosted by Tim and Ruth Olson, licensed marriage and family therapists. This week, we continue our exploration of John Gottman's landmark book, "The Seven Principles for Making Marriage Work," with a deep dive into the fourth principle...

Ep 246 - Embracing Partner Influence for a Stronger Relationship 18.02.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Welcome to another enlightening episode of Mr. and Mrs. Therapy, where seasoned therapists Tim and Ruth Olson delve into the intricacies of Gottman’s Seven Principles. In this episode, they focus on the principle of letting your partner influence you. Tim and Ruth explore the transformative power...

Ep 245 - Unlocking Connection: Overcoming Barriers in Relationships 13.02.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Join licensed marriage and family therapists, Tim and Ruth Olson, as they guide you through the nuances of building healthier relationships in this insightful episode of Mr. and Mrs. Therapy. Building on last week's discussion, the Olsons continue to explore the concept of 'bids for connection' a...

Ep 244 - Crafting Connection: Mastering the Art of Turning Toward 11.02.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Hey there, and welcome to Mr. and Mrs. Therapy! In this episode, we're diving deep into the tiny moments that make a massive impact on relationships—those everyday bids for connection. How we engage with the little things, like a shared laugh or a simple favor, can either weave us closer or pull...

Ep 243 - Reviving Fondness and Admiration 06.02.2025

In this episode of Mr. and Mrs. Therapy, Tim and Ruth Olson dive deep into the challenges of fostering fondness and admiration in relationships despite obstacles like resentment, stress, and complacency. Drawing insights from Gottman's 7 Principles for Healthy Relationships, they explore how unresolved conflicts can build barriers to appreciation between partners. The Olsons share practical strate...

Ep 242 - Rediscovering Love: The Power of Fondness and Admiration 04.02.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Welcome to Mr. and Mrs. Therapy, the podcast where hosts Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, guide you in transforming life's challenges into opportunities for personal growth and healthier relationships. In this insightful episode, Tim and Ruth explore...

Ep 241 - Unlock the Secrets of a Stronger Relationship: Mastering Love Maps 30.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Join hosts Tim and Ruth Olson, licensed marriage and family therapists, as they take you on a journey to deepen your connection through the art of love mapping. Based on the research of Dr. John Gottman, this episode explores the importance of understanding your partner's inner world, from their...

EP 240 - Unveiling the Secrets of Love Maps: Strengthen Your Relationship 28.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson delve into the transformative concept of love maps. Discover how understanding your partner's inner world can strengthen your relationship, foster healthy communication, and build enduring love. This wee...

Ep 239 - Healing the Layers of Complex PTSD: Alex's Journey to Overcoming Trauma 23.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome back to the Mr. and Mrs. Therapy Podcast. In today's episode, we delve into the transformative journey of healing complex trauma and PTSD using EMDR. With Tim and Ruth Olson, seasoned therapists proficient in trauma recovery, you'll uncover how this technique helps individuals, like Alex, b...

Ep 238 - Healing from Trauma: Elaine's Single Incident EMDR Experience 21.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson guide you through transforming life's challenges into growth opportunities. In this episode, explore how EMDR therapy assists in healing from a singular traumatic event, such as a car accident, through the personal story of Elaine. Lea...

Ep 237 - Healing from Codependency: Marco's Journey 16.01.2025

  We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, your podcast for turning life's challenges into personal growth and stronger relationships. Join your hosts, Tim and Ruth Olson, experienced marriage and family therapists, as they guide you through this week's episode focusing on codependency and self-worth. This...

Ep 236 - EMDR in Action Overcoming Childhood Trauma 14.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode explores the profound impact of EMDR therapy, helping individuals like Sarah overcome cripp...

Ep 235 - Unlocking Healing: A Deep Dive into EMDR Therapy 09.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to another episode of Mr. and Mrs. Therapy, where Tim and Ruth Olson, experienced therapists, delve into the intricate process of EMDR therapy. In this episode, we continue our exploration from last week, offering an in-depth look at how EMDR sessions work practically. Discover the step-by-...

Ep 234 - Unraveling Trauma: EMDR Techniques for a Healthier 2024 07.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson guide you through life's emotional challenges. In this episode, explore ways to heal from past trauma using Eye Movement Desensitization and Reprocessing (EMDR) therapy as you reflect on the previous y...

Ep 233 - Breaking Through Limiting Beliefs: A New Year's Transformation Journey 02.01.2025

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where we delve into the realm of limiting beliefs and how they impact personal growth and relationships. Join Tim and Ruth Olson, experienced therapists, as they shed light on the nature of negative beliefs and their roots, often stem...

Ep 232 - Resolutions? Love 'Em, Hate 'Em, or Unsure? Navigate the New Year & Embrace Change! 31.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into personal growth and healthier relationships. Hosted by experienced therapists Tim and Ruth Olson, each episode delves into unraveling personal layers and building healthy relationships through engagin...

Ep 231 - Navigating Financial Relationship Pitfalls: Emotional Spending and Withholding 26.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to our enlightening podcast episode on financial behaviors within relationships, where we delve into the intricate topics of emotional spending, financial withholding, and financial infidelity. Continuing our finance series, this episode explores the psychological underpinnings and relation...

Ep 230 - Unmasking Codependent Money Dynamics 24.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the complexities of codependent money dynamics in relationships. They unravel how financial rescue missions and emotional manipulation can strain love connections and lead to unhealthy financial patterns. Listeners will gain...

Ep 229 - Mastering Money Talks: Creating a Safe Space for Financial Conversations 19.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the intricacies of financial discussions within relationships. As they continue their series on money, the focus shifts to practical communication strategies that can ease money-related tensions. The episode delves into creat...

Ep 228 - Financial Trauma Responses: Navigate Conflict with Ease 17.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson guide you in transforming life's challenges into opportunities for personal growth and healthier relationships. Join us this week as we delve into financial trauma, exploring how past experiences influ...

Ep 227 - Pt. 2 Unpacking Financial Baggage: Childhood Influences on Money Beliefs 12.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson delve into the intricate dynamics of financial conflicts and their roots in childhood and societal influences. Drawing from their expertise as trauma experts and marriage therapists, they explore how early experiences shape our finan...

Ep 226 - Pt1 Navigating Holiday Finances: From Strain to Triumph 10.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy! Tim and Ruth Olson, licensed therapists and experts in trauma and mental health, delve into the intricate connections between finances and personal relationships, especially during the holiday season. Throughout this episode, dive into the emot...

Ep 225 - Breaking the Cycle of Entitlement: Embrace Gratitude 05.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Welcome to another enlightening episode of Mr. and Mrs. Therapy, where your hosts, Tim and Ruth Olson, delve into the pervasive issue of entitlement and offer transformative strategies for embracing gratitude. This week, learn to recognize subtle entitlement patterns, develop self-awareness, and...

Ep 224 - Battling Entitlement: How It Steals Joy and Affects Relationships 03.12.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson. This week, we delve into the complex interplay between entitlement and gratitude, exploring how entitlement can erode joy and cause dissatisfaction both personally and relationally. We'll examine the...

Ep 223 - The Battle Between Entitlement and Gratitude: Finding True Joy 28.11.2024

We want to work with YOU! 15 Minute Free Consultation   Start healing now! Set up a Coaching Session   Welcome to the Mr. and Mrs. Therapy podcast! In this enlightening episode, hosts Tim and Ruth Olson, experienced marriage and family therapists, guide us through the intricacies of entitlement and gratitude. Released just in time for Thanksgiving, they delve deep into the impact of a sense of ent...

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