mPower Your Life

CBD is from a Hemp plant that has natural sources to help clients with anxiety, sleeping, pain, improved immune system, and getting the body back in balance. Most of the time doctors will prescribe some pretty harsh medications for these conditions, that have massive side effects and honestly do not have the same results as high quality CBD products. Summer started CBD House of Healing and is a Re...

Foot Pain is something that when it happens, it can disrupt your life. You literally need your feet to be able to walk around doing daily activities to traveling and even running. This client has been waiting to do a ½ ironman competition for 3 years. For those who do not know what that is, you swim a long way (1.2 miles).. Bike a long way (56 miles)…. And run a marathon (13.1 miles). She had a hi...

You are frustrated that you are gaining weight, getting hot flashes, not sleeping very well and having more fatigue and brain fog as well as a host of other symptoms. You can tell something is off, but all you get from the doctors is that it is normal to get those symptoms as you age. Or you are getting a pill for not sleeping, a pill or potion for hot flashes, how to lose weight, etc. Without rea...

TMJ is an area that is so mismanaged. The issue is our healthcare system does not look at your body as a whole, so key pieces to the puzzle are missed like her TMJ! We are here to help you avoid the long, expensive, frustrating journey through the healthcare system by figuring out the source of your issues. Your dentist will look at your teeth & bite and see that you are grinding or clenching. The...

TMJ is one of the most miss managed joints in the body. We often hear from patients that they are told they just have to live with the pain. That night guards are the only option for them and they are not working. They are still getting grinding marks on their mouth guards. It is exhausting because you get a low grade headache making it hard to concentrate, not wanting to participate in social act...

Back pain is a billion Dollar business. 80% of the population will experience back pain in their lifetime. One surgery will lead to a second and third back surgery. We do 200% more back surgeries in this country compared to other countries. We need to stop the madness. With so much money spent, there does not seem to be any real resolution for people. This is why we are putting this podcast out. T...

When clients come to us trying other physical therapy offices, we can pretty much predict what exercises they are given. There is no true evaluation to get to the source of the problem. Which is why so many people do not get full resolution from their back pain. Our healthcare system is a mess and no one is spending time with the patients to do a full evaluation to get to a solution. I do not unde...

We interviewed Dr. Reuben Elovitz of Private Health Dallas about why he started his practice. Why the healthcare system is a mess and probably not going to get any better. With doctors getting timed with each patient and only able to spend 10-15 minutes with patients, this does not lead patients down the path of providing education and a solution to follow up to their problems. Literally helping c...

Listen to Matt' s Story of hope. He had a pretty big herniation in his back that stopped him in his tracks. The doctors did not have any solutions for him other than surgery which he knew he did not want. So he went to a chiropractor's office to do decompression therapy which helped but he still feared that if he moved wrong that he would be back in the same spot when this first started. He was no...

"Why did I have to find this out on my own...." This is what this client said about how physical therapy helped this client with her plantar fasciitis. A doctor did not send her to physical therapy! They only offered her an injection which did not work! If you are not finding solutions to your plantar fasciitis and what you can do to help get full resolution then you need to check out Kristee's te...

You go and see a doctor about your condition whether it be about leaking or constipation or prolapse and you either hear that is just what happens as you age, or here is a sheet with kegel exercises and this will help! Or you google what to do about Leaking, constipation or prolapse and learn about the surgeries and the only treatment is doing kegel exercises. Stop the Madness. I can not tell you...

Whether you are young or are going into menopause and beyond, this talk is for you. So often you are told as a female that your body's changes are normal and that is just what happens after having a baby or with age. There is not much you can do about it. From leaking with coughing or exercising, to feeling like your organs such as your uterus and bladder are falling out. To have pelvic pain witho...

When you have a pelvic floor issue, the first thing you are told to do are Kegel Exercises. Whether you have leaking from coughing or exercising, prolapse (uterus or bladder is falling out), pelvic pain, urgency (urinating frequently), pre baby preparation, the only exercise you are told to do are kegel exercises. The other things you are told is that this is just what happens after you have a bab...

I alway say if you do not get to the source of the problem, you are just treating a symptom. We do this all the time in this medical system and the mouth is no different. There is a huge component of our neck pain patients that also have jaw pain. They are closely linked. Most of the time you are getting an invisalign to help with your teeth or getting night guards, but you are still getting your...

I have no clue how a doctor can spend 5-10 min with a patient to figure out a diagnosis. They may send you off to get an MRI and that will give you all the answers. And this leads you down the wrong path. I always say where the site of the pain is often not the source of the problem. So when you just look at the knee and you do not check other areas that could lead to the pain, you are missing a p...

Not only does Katie specialize in orthopedic conditions with the shoulder, knee, back and neck, but she also specializes in the pelvic floor. Conditions such as leaking, peeing frequently after having a baby, pre and post pregnancy pain, smoother deliveries, prolapse, pelvic pain and much much more. Check out more from Katie on this episode of the podcast. Are you having back pain, knee pain, neck...

Check out Caroline's Story. She was having hip pain and then felt a pop. She could not walk after that. The doctors said to rest for 2 weeks, but she did not make much progress. Luckily she got referred to our clinic. I have to say, we have never seen such a young kid have their hip locked up as much as she did. It was no wonder she could not walk very well. She literally could not activate her mu...

Check out Nancy's Story. She retired and all she wanted to do was to travel. Her knee was getting in the way of that.. She was having issues walking, going up stairs, exercising and doing yoga. She tried to do all the right things to help with her knee, but they were not working. She feared going to the doctor and telling her that she needed to have surgery due to arthritis. But instead of startin...

Plantar Fasciitis is one of the most mismanaged body parts. You go to google what to do or ask friends and you are given 30 different answers! Which one is right? Will it work for you? Learn from Hilary on what you need to look at when treating plantar fasciitis. There are so many different parts that you have to look at in order to fix plantar fasciitis. It is usually not just one thing that help...

Have you ever had a massage take you into a meditative state? Where you can totally relax because all your senses are met... All the while feeling like you are on the beach somewhere. Well you will have to learn more about Massage Now that just came to the Dallas area. Their space is amazing. You walk in and the space is beautiful. The smell is amazing and then when you get into the space where th...

All we are hearing on how to protect ourselves from colds, flus, and viruses are about external factors such as washing hands, wearing a mask, social distancing. But not many people are talking about what you can do internally to help your body have a fighting chance. There is so much you can do with diet, lifestyle, exercise, stress management, community, and sleep that all can affect your immune...

Are you frustrated with your Knee, Hip or Back Pain.. Going to a doctor and they only want to throw medications at your problem, or you go to physical therapy and never get resolution to your pain. You fear you are going to have to live like this for the rest of your life or you have to go through with dangerous surgery that may or may not help. This was this client's story. She came in with back...

Injections are used way too often for pain and most of the time they are not working or lasting very long.. Why does this happen? Check out this podcast to learn more.... Too often injections and medications are the first choice you are given by a doctor when you hurt. Or You go to a specialist and they want to do an expensive procedure that may or may not work.. Would it not be nice to know a few...

So many women think Kegel exercises are the go to therapy for the pelvic floor. You might be surprised by the answer. Check out this podcast to learn more.. Millions of women suffer from pelvic floor dysfunction which can lead to urinary and/or bowel incontinence and pelvic pain. Pregnancy, childbirth, chronic constipation, painful sex, chronic coughing, surgery, trauma and aging can cause pelvic...

Jose with Regen IV Wellness has an amazing story of how he went from being a paramedic and having metal poisoning and wondering what is wrong with his health. He learned that a part of his job had created toxins in his body that he found a way to holistically detox to get him feeling great again. Through that process he continued his learning on other ways to help the body heal without using what...