mPower Your Life

We hear this all the time.. If you strengthen your core, you will help get rid of your back pain. It is not true. We have even had clients who lost weight and this actually made their back symptoms worse. Check this video out to learn why core strength is not the first step in healing your back. You will get a clear understanding of why is not the first step and what we do to help our clients avoi...

Most people do not know what acupuncture is and how it can help. You can get help with conditions of pain, anxiety, depression, help getting pregnant, balancing the body, help with sleep and so much more.. Acupuncture is really an adjunct to helping you put the pieces together when traditional medicine is not helping. We have Kathleen with Beachside Community Acupuncture to share more about how Ac...

Zac has had back pain since he was a competitive swimmer. His back pain has been off and on for 30+ years, but the pain was getting worse. He had countless treatments with chiropractors, but was asking why is he still hurting and fearful of doing anything active? He should be better by now.. He did Massage, Pilates, Yoga, to help him keep going, but this was not helping to resolve his pain.. He di...

It is important to stay active as we age. Sometimes it is hard to find a place where you can get a sense of community but also stay active. Did you know this about the YMCA? Their mission is to put Christian Values into practice through programs that build a healthy spirit, mind, and body for all.. This place is all about Family values and truly helping you thrive through many programs they have f...

Are you suffering from knee pain?? Not getting answers from doctors as to what to do. Tried everything and want to avoid surgery or even medications or injections. This is the EXACT reason why if you are suffering with knee pain or you know someone suffering with knee pain they need to listen to this event! Please share this with anyone that is suffering with knee pain or is even thinking they hav...

If you are told that is just what happens as you age, Or you just have to live with your pain due to arthritis. Or You have to have surgery or be on medications because there is nothing else you can do. If you think you have to live with the stiffness, aches and pain as you get older, think again. What will you learn at this event: 1. Why staying active as we age is so important to your health, su...

Questions on MRI's are some of our top questions we get. Do I need to get an MRI? Do you need to see my MRI? I do not want to see you until I get an MRI to help you know more about what is going on? Will an MRI show the problem? Or Should I compare my MRI's to see if there is change? Learn why MRI can lead you down the path of unnecessary procedures and surgeries. What the research shows and why i...

We get this question asked alot. We do healthcare differently and it is a new way to do healthcare. Let's face it, our healthcare system is broken. It is frustrating that we are spending less and less time with patients and that is leading to more and more unnecessary procedures that do not need to happen. Check out this story of how mPower Physical Therapy started and it came out of being burned...

Community is a Big Pillar of Health that people forget. It is never more evident on why community is so important than with the pandemic that just happened. But sometimes we forget that while we may still have community support with family and friends, so people are not so lucky.. That is what this next story is all about in our business Spotlight. Natalie with Well Grounded Coffee had a mission o...

Learn why the medical system is not about healthcare.. It really is a sick care system in treating the symptoms. Not spending time with clients and sending patients for lots of testing that leads to unnecessary procedures and more frustrations that you are not getting the results you want. Listen to Dr. Staci Benson of Paradigm Family Health's story from when she was a doctor in the hospitals and...

Listen to Jay’s story of hope. As you get older, you fear that you have arthritis when you start hurting, especially when you have knee pain. You start to think I am going to need to have a knee replacement, literally going down the worst case scenario path. That is just what our brain does. But often it is not the case. Learn more about his story in this video. If you are looking for more help wi...

Listen to Marlow's Story. She thought she was going to have to slow down as she aged due to her Aches and Pains. She was told by the doctor that nothing was really wrong. She tried so many different healthcare providers without lasting results. She went to several other Physical Therapy locations, Chiropractors, acupuncturists, without results. This is so common with clients that come into our off...

We really get this question all the time. It is a diagnosis that is giving out too much because doctors do not have time to spend with patients and they just take x-rays or MRI’s, look at your age, and tell you your pain is coming from arthritis. Here is a pill.. You then feel like you have to live with this for the rest of your life. You are going to have to slow down. You have to be on medicatio...

Meet Hilary Haller our new Physical Therapist who came on board with us a few weeks ago. Learn more about her background and why she became a Physical Therapist. Her experience as a physical therapist at other healthcare providers. Your experience with healthcare and how bad it is really is a similar experience with clinicians. Burn out is a thing these days. Listen to Hilary’s experience and why...

Too many people suffer with back and hip pain. The first defense is often to start with medications, then that does not work, so they say we need to do injections and that eventually does not work. Now the doctors say you need to have surgery. One surgery often leads to the another surgery. We have to stop the madness. Check out this event to learn more about why medications and injections do not...

Check out this story of hope. She was told that there was NOTHING she could do from healthcare providers. She lost all hope that she was never going to get back to riding her bike or walking or exercising which was her sanity. ====================================================== We have helped countless of people avoid back surgery, injections, and medications. People who have had failed treatme...

It is sad that we have some many people who come into our office that have tried everything and nothing has worked. We often get the question on what to look for when finding a good healthcare provider. They have similar traits as well as how insurance works with physical therapy on what is wrong with the physical therapy profession. What you will find when you go to an in network physical therapy...

Check out this story of hope. Yes, she is my mom but she was so fearful that she was not going to be able to travel anymore and she was fearful of getting closer and closer to having to move into a nursing home and being stuck in a rocking chair.. Listen to her story of having issues with not wanting to walk due to fear of falling to now walking every and having more energy than she had 10 years a...

Have you tried everything, but nothing is working. You feel like you are in a hamster wheel, and are not getting your life back. Whether you want to walk, run, play with your kids or grandkids, go on vacation, or just spend time with your family without being exhausted from the pain. No one puts the whole picture together.. checkout this podcast with Jeffrey Guild , owner of Optimove Physical Ther...

Check out this story of a patient who tried everything for her shoulder pain. She did physical therapy for her what she thought was a rotator cuff tear. She did not get better. So the doctor said she needed to have a rotator cuff surgery which is 6 months or more in recovery. She came to our office and was back to living her life, canceling her surgery and back to rowing in 6-8 weeks. Everyone foc...

You go to a doctor and they spend 5 min with you and tell you to take these medications and rest. Or worse you need to have surgery. You are frustrated that you do not have any control over how to deal with your pain. Your pain comes back time and time again and each time it gets worse. You feel like you have no control over your life. You are fearful of moving the wrong way and throwing your "bac...

Do you have Achilles Pain? Or maybe Plantar Fasciitis? You are getting a lot of advice from your friends.. Or you post on Facebook or social media on what to do and you get lots of ideas.. Or you go to Dr. Google to find solutions to your problem… It has now been 2 months or longer and you are frustrated that you can not get back to running or jumping or hiking activities? You feel stuck like you...

We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your back pain… First, we have written a FREE Report on our Top Tips on How to Fix Lower Back Pain....

Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you… If you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surger...

Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you… If you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surger...