Moving With Meaning The Podcast

Ready to explore the profound journey from heartbreak to healing? Join Krystal as she sits down with Lisa Sugarman, who turned personal tragedy into powerful advocacy. 🕊️ Survivor Story: Lisa shares her harrowing experience of losing her father twice – first at 10 years old and again in her forties upon discovering his suicide. Having lost three loved ones to suicide, Lisa discusses the deep feeli...

Ever wondered what it takes to transform a life of pain into one of purpose? Join Krystal and her guest, Dave Albin, as they dive into his remarkable journey from alcoholism and addiction to becoming a beacon of hope and empowerment. 🔥 Background Story: Adopted at 11 by his aunt and uncle, who quickly fell into alcoholism, Dave’s own battle with addiction began early. By his teens and early adult...

Get ready for an enlightening and soulful journey on the latest episode of Moving With Meaning The Podcast! Join Krystal and special guest John Lawyer as they delve into the deep questions of life and purpose.  From the motivations behind joining the service to the transformative power of spiritual awakening, John shares his profound insights and experiences. Discover the moments that led him on h...

In bonus episode for Memorial Day, join Krystal on Moving With Meaning The Podcast as she delves into the captivating journey of Kristof Morrow, a former soldier turned writer extraordinaire. Tune in as Kristof recounts his first brush with the power of words through a heartfelt letter to a soldier in Iraq, and the profound impact it had on him. Discover how he navigated the challenges of developi...

Join Krystal on Moving With Meaning The Podcast as she sits down with the remarkable Darlene Greene, retired Navy Commander and advocate for veteran wellness. Darlene shares her inspiring journey from military service to becoming a passionate advocate for veterans' health and well-being. Tune in to hear about her experience establishing the Returning Warrior Weekend Workshop and her mission t...

🎙️ Get ready for a rollercoaster of laughs, insights, and a dash of wisdom as Krystal welcomes the incredible Adrian Knight to Moving With Meaning The Podcast! Join us on a journey from the highs of travel-induced euphoria to the lows of a near breakdown and the triumphant rise from the ashes. 🌍 Adrian's Travel Tales: Adrian, fresh from the highs of travel and life's adventures, takes c...

Join Krystal and special guest Farah Flisher on Moving With Meaning The Podcast for a captivating journey through life's unexpected twists and turns. From accidentally starting her career at 18 to grappling with the loss of her mother to gun violence, Farah shares her remarkable story of resilience and healing. Explore themes of family, cultural identity, and the pursuit of belonging as Farah...

Join Krystal and special guest Charisse Walker on Moving With Meaning The Podcast for an inspiring journey through the highs and lows of entrepreneurship and motherhood. Charisse shares her incredible story of resilience, from starting as a college professor to juggling the roles of wife, mother, and entrepreneur. Learn how her experiences led to the creation of Unbreakable Mompreneurs, a platform...

Join Krystal and special guest, the charismatic Amy Stone on Moving With Meaning The Podcast as they explore the intricate dynamics of remarriage and step-parenting.  Discover why happiness isn't always synonymous with the structure of your marriage and how to redefine it on your terms.  Delve into the various types of step-parents, from those who are becoming to those who are committed, and...

🎙️ Welcome to Moving With Meaning The Podcast, where Krystal is joined by the incredible Amanda Gradney—a true powerhouse! Get ready for a heart-to-heart filled with laughter, lessons, and a sprinkle of wisdom as Amanda shares her journey from breakdowns to breakthroughs. 📘 Amanda's Multifaceted Journey: Amanda, the author, postpartum therapist, and life strategist coach, takes us on a whirl...

Join Krystal on Moving With Meaning The Podcast as she reflects on her 5-year career journey, from leaving a stressful job at a top IT consulting firm to venturing into her own consulting firm. In Year 3, she confronts fear and desperation head-on, questioning if she made the right move. Buckle up for a raw and insightful exploration of career transitions and resilience. Thanks for listening!  Ple...

Join Krystal on Moving With Meaning The Podcast as she delves into the fascinating world of investing with special guest, Steve Selengut. Tune in as Krystal breaks down the basics of investing and discusses the critical gap in financial literacy that plagues many individuals. Discover Steve's insights into the fundamentals of investing, where he introduces various investment vehicles such as...

🎙️ Welcome to Moving With Meaning The Podcast, where Krystal and the unstoppable force, Nico Verresen, take you on a thrilling journey through the highs and lows of MMA fighting and the pursuit of psychological safety. 🥋 Nico's Knockout Story: Brace yourself for Nico's knockout personal tale—from the initial interest in MMA, the meteoric rise, to the inevitable decline. It's a stor...

🎙️ Get ready to dive into the cosmos of meaning with your radiant host Krystal and the enigma-unraveler extraordinaire, Cory Rosenke! Join the laughter-filled expedition on Moving With Meaning The Podcast, where we tackle the mysteries of the 'Why' and explore the cravings of the soul. Spoiler alert: It involves a magnetic heart, a sprinkle of faith, and a dash of humor! 🤔 The 'Why...

Join Krystal on Moving With Meaning The Podcast as she delves into the exciting second part of her 5-year career progression and transition. Following on from the compelling discussion in part one, "Between The Season— Commit to Your Brand: Navigating Unforeseen Changes and Career Transformations," Krystal shares her journey as she navigates the challenges and triumphs of running her own...

🎙️ Welcome, Meaningful Movers! Join your host Krystal and the unstoppable Bryan Clayton on Moving With Meaning The Podcast. Grab your favorite beverage, kick back, and prepare for laughs, wisdom, and a sprinkle of entrepreneurial reality. 🚀 Emotional Toll of Entrepreneurship: Bryan spills the beans on the untold saga of entrepreneurship. From family oversight to the Law of 100 (no, it's not...

🎙️ Welcome, Meaningful Movers! Join your spirited host Krystal and the amazing Dr. Lynn Carey in a rollercoaster ride through life's quirks on Moving With Meaning The Podcast. Get ready for laughs, wisdom, and a dose of chiropractic charm as we dive into Dr. Lynn's journey from scoliosis to self-love! 🌈 Chance at Childhood: Dr. Lynn lays bare her emotional childhood, featuring scoliosis...

🎙️ Hold onto your headphones, Meaningful Movers! Krystal is back, and so is the second season of Moving With Meaning The Podcast! Join the laughter-packed reunion as we unveil the tales of Krystal's season breaks, holiday mishaps, and the chaos of colliding schedules. It's a rollercoaster of life lessons, discount offers, and lackluster holiday moods! 🌟 Between The Seasons: Krystal remi...

Join Krystal on another rollercoaster episode of "Moving With Meaning The Podcast" where she spills the tea on building her personal brand, making commitments that even your coffee mug can't handle, and the unexpected plot twists of outgrowing her job like a pair of too-tight skinny jeans. Get ready for a journey that's more fulfilling than a pizza delivery on a Friday night. W...

In this deeply personal episode of "Moving With Meaning The Podcast," your host Krystal takes you on a transformative journey from the depths of feeling worthless to the empowering embrace of a renewed life. Uncover the raw emotions of never feeling good enough, the impact of a child's perspective translated to low parental investment, and the desperate attempt to numb pain with alc...

Between The Season Ep. 1 In this poignant episode of "Moving With Meaning The Podcast," your host, Krystal, shares her journey from a stifling environment to a breath of fresh air. Join us as she unravels the layers of anxiety, explores the contributing factors, reflects on her treatment, and illustrates how she transforms her diagnosis into a source of support for others. Stifling Envir...

In this special episode of "Moving With Meaning The Podcast," your host, Krystal, takes a moment to reflect on the experience of the podcast's first season. Join in as she wraps up the season, sharing lessons learned, expressing gratitude for feedback, and outlining the purpose of the podcast in inspiring and informing about mental health in the black community. Lessons Learned in P...

In this enlightening episode of "Moving With Meaning The Podcast," host Krystal continues in a thought-provoking conversation with Dr. Paul Zolman, delving into the complexities of love languages and their impact on personal relationships. Join her as they explore the Naughty & Nice Spectrum, navigate the culture of anger and love, and discover the path to authentic and meaningful co...

In this powerful episode of "Moving With Meaning The Podcast," host, Krystal, is joined by the insightful Dr. Paul Zolman. Together, they dive deep into the complex world of anger and its profound influence on personal relationships. Join us as we explore the transformational journey of Dr. Paul, who conquered the blame game and found the path to emotional awareness and healthy communica...

In this heartwarming episode of Moving With Meaning The Podcast, Krystal embark on a journey through the cherished memories and enduring traditions of her extraordinary family. Join her as she explores the remarkable tapestry of laughter, solidarity, and the power of family support. My Family Memories: Krystal begins with a trip down memory lane, relishing in the joy of extended family gatherings...