Moving Stevens Point Forward

Sarah Agena is the only registered dietitian in Stevens Point who doesn't work inside a hospital. That changes what she can actually tell you. This week on the Point Forward Podcast, we get into protein, Ozempic, what active women between 35 and 55 are getting catastrophically wrong, and the nutrition belief Sarah would throw out tomorrow if she could.

Episode 100. We didn't plan on doing a podcast -- we planned on staying connected to a community we care about during a time when it would have been easy to go quiet. That decision turned into a hundred conversations with coaches, healthcare providers, community leaders, and patients who had something worth hearing. In this episode, John reflects on what a hundred episodes actually taught him...

John talks about knee pain and his experiences in the clinic.

Today DAC drops by and shares his insights into Trivia 56- and maybe even an easter egg...

Lynn shares the story behind the Pickleball association and discusses the growth of Pickleball in central Wisconsin

Today John talks to Mikayla Kleifgen of the Portage County Boys and Girls Club about the upcoming Taste of Wine and Cheese benefit.  Listen in for details of the upcoming event.  Mikayla also highlights some of the amazing work the Club does with the youth of Portage County

Today John sits down with Andrea Ingvalson to discuss the up and coming sport of pickleball.  

For February, we are doing a Love Your Movement theme.  Listen in to hear about running and walking mechanics

Jackie Ritchay DPT shares insight into balance and issues that can arise when things go wrong.

Christonna Shafranski PT shares info on the importance of the core muscles

Kendra shares info on Pelvic floor weakness, pain and leaking.

John sits down with Ella Adams of the Wellness Spa to discuss the spa's history and why it is known as a hidden gem in our community.

John sits down with Dr. Delo of Delo Sports Medicine and Interventional Orthopedics to discuss what regenerative medicine is and who it's appropriate for.  

John sits down with long time friend CJ Soik and they discuss how muscular dystrophy has changed CJ's life

Vertigo, or as we call it, benign paroxysmal positional vertigo (BPPV), is a condition that can be remedied. Listen in for details as John and Jaclyn Ritchay DPT discuss how physical therapy treats vertigo.   

Nancy shares her journey into her role with the Stevens Point School District

John sits down with Coach Ryan Eigenberger and discusses the upcoming season

We are super excited to welcome Christonna to our team as a physical therapist.  Listen in as she shares her journey into physical therapy and offers advice for students considering a career in PT.  

Coach Molski discusses her approach to softball and her thoughts on the upcoming game

John sits down with Drew and discusses past and present Pacelli football.  Drew shares what he looks for in a player and his goals for the team moving forward.

 Bode Erickson stops in and discusses his future running career at Liberty University

In this Episode, John discusses the difference between Sprains and Strains.  Listen in to learn what kinds of things you can Sprain!

Sarah Smith and Chris Adams of Section 715 Throwing Company stop in and share the details of axe throwing  and how accessible throwing is for all.  

AJ Becker sits down with John and discusses  Glacier Hollow as well as other programming coming up at the YMCA in Stevens Point

John sits down with Mikayla Kleifgen and discusses the services and benefits of the Club to our community.