Movie Health

We took a little break, to self-reflect, watch some movies and simplify our podcast episode format. Now, in episode seven, Kathryn Guestre and AJ Kennedy share movies we've watched recently, a real mix of genre, periods, Johnny Depp and our love for Directors. Movies for mental health.

In episode six, we try something a little different. Still grounded by health, but looking at a favourite genre, Horror. Kathryn Guestre and AJ Kennedy talk about their favourite movies and how horror movies can benefit your health.

In episode five, we are talking with Lynn Anderton. Lynn is a qualified Life Coach, gaining a diploma at Newcastle College in the UK.  Lynn is a Movie Therapist and started using movies within her work in 2007 when she completed Brigit Woltz's movie therapy courses.   This led to being supported by Wirral Mind and The School for Social Entrepreneurs (SSE) to set up group sessions that allowed...

In episode four, we talk with Sil Jin from M.A.D Therapy Co-Founder, Music Therapist, M of the Mad SIl is a Registered Music Therapist, a classical pianist and an aspiring dilettante to all artistic opportunities in life. Sil work with people from all walks of life. SIl has worked in various settings, including complex trauma, mental health, autism/neurodiversity, ageing and dementia, cancer care,...

In episode three of the Movie Health podcast, we talk to Sarah Huges. Sarah is an accomplished healthcare professional with a proven background in diverse nursing education advancement, including leadership, digital health, organisational change, stakeholder relationship management, and driving innovations. Sarah is passionate about healthcare, mentoring high-calibre graduate students, forging new...

In episode two of the Movie Health podcast, we talk to Lisa Bahar. Lisa is a licensed psychotherapist in Newport Beach, California, and a professor of psychology at Pepperdine University's Graduate School of Education and Psychology.   Lisa has a Bachelor of Arts in Cinema-Television Production from the University of Southern California and a Master of Arts in Clinical Psychology from Pepperdi...

In episode one of the Movie Health podcast, we talk to Kathryn Guestre, Director of KG Creative Therapy, who provides counselling and Movie Therapy. Kathryn has seven years of experience specialising in mental health, psycho-social well-being, therapy and mentoring in Disability and Mental Health. Kathryn also has a Bachelor of Social Work and Arts, majoring in Film Studies. KG Creative Therapy is...