Movement Fix Podcast

14 - Running as a Skill; w/ Chris Johnson, PT 21.01.2016 1:03:29 ↓

Chris Johnson, PT, founder of Zeren PT, discusses running as a skill

13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill 06.01.2016 1:27:01 ↓

Dr. Stuart McGill discusses low back pain, disc herniations, and the Jefferson Curl

12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT 17.12.2015 1:04:11 ↓

Erson Religioso, DPT, discusses mobility as a skill and why stiffness can be a good thing 

11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle 19.11.2015 1:08:11 ↓

Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses split squats vs back squats and hang cleans vs power cleans for training

10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove 02.11.2015 1:05:05 ↓

Todd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine

8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT 18.10.2015 1:09:33 ↓

Quinn Henoch, DPT, discusses the Jefferson Curl, shoulder blade function in overhead lifts

9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim 18.10.2015 59:40 ↓

Matt Ibrahim discusses trainers working with healthcare providers, working with youth athletes

7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT 20.02.2015 1:06:33 ↓

Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain

6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT 04.02.2015 1:19:39 ↓

Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue

5 - Moving Beyond Mobility; w/ Perry Nickelston, DC 21.10.2014 1:03:21 ↓

Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement

4 - Magic Hands, IASTM Technique Tips; w/ Erson Religioso, DPT 24.09.2014 1:17:43 ↓

Erson Religioso, DPT, discusses IASTM technique tips and the myth of 'magic hands'

3 - Plyometrics, Training Explosion; w/ Ryan Moody 09.09.2014 1:13:16 ↓

Ryan Moody, founder of X-WOD, discusses plyometrics and training power 

2 - CrossFit Gymnastics; w/ Jeff Tucker 02.09.2014 1:05:35 ↓

Jeff Tucker, subject matter expert on gymnastics for CrossFit, discusses gymnastics

1 - Low Back, Thoracolumbar Canister, Disc Pain; w/ Phillip Snell, DC 28.08.2014 1:04:54 ↓

Phillip Snell, DC, discusses the low back, thoracolumbar canister, and lumbar disc pain