Ryan DeBell
Movement Fix Podcast
Become a master of the human body. You have one, right?
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Episodes
138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit 17.06.2020 1:23:16
Angelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision.
137 - 5 Things I would've Told Myself When I had Low Back Pain 10.06.2020 32:51
In this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it.
136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects 03.06.2020 1:08:52
Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times
135 - Nick St. Louis - The Foot Collective 27.05.2020 1:20:18
Nick St. Louis, MPT, and founder of The Foot Collective guests.
134 - Jason Brown - Programming Safely when Gyms Re-open 20.05.2020 49:01
Jason Brown, MS, CSCS, is the founder of Box Programming. He discusses programming safely and progressively once gyms open back up.
#133 - Angelo Sisco: Pivoting your gym during quarantine 14.05.2020 1:13:01
Angelo Sisco, owner of O'Hare CrossFit and Alpha Hippie discusses pivoting his gym and focusing on the who, what, and why.
132 - Dealing with Uncertainty; w/ Brett Bartholomew 06.05.2020 56:53
Coach Brett B gives his thoughts and advice on dealing with uncertainty of the future during challenging times.
131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC 30.04.2020 58:15
Lisa Thomson, DC, is a chiropractor out of the Los Angeles area who specializes in working with rotational sport athletes.
130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT 16.04.2020 1:05:01
Chris Johnson, PT, of Zeren PT, joins to discuss bone stress injuries, the FDI of training, and returning to running
129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT 02.04.2020 1:01:02
Jay Dicharry, MPT, author of 'Running Rewired' and 'Anatomy for Runner's' joins to discuss the big toe, gait, and bunions.
128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman 21.03.2020 1:07:57
Blake Bowman, co-founder of Potentia Wellness and founder of Guerrilla Zen Fitness, joins to discuss ways to be better optimizing your health.
127 - Lymphatic System and Pain; w/ Perry Nickelston, DC 11.03.2020 1:36:20
In this episode, Perry Nickelston, DC, of Stop Chasing Pain, discusses: The lymphatic system Brain inflammation How it relates to pain and disease
126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS 05.03.2020 1:02:39
Dave Marcu, MD, CSCS is an orthopedic surgeon and certified strength and conditioning coach. He discusses the 3 most common shoulder surgeries, what they are, and what they do.
125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC 12.02.2020 53:34
Bobby Maybee, DC, is the founder of the Forward Thinking Chiropractic Alliance. In this episode we discuss: The future of the chiropractic profession Why right now is both challenging and a huge opportunity for chiropractors Different career progressions
124 - Shoulders and Continuing Education; w/ Mike Reinold 22.01.2020 47:41
Mike Reinold discusses the shoulder and how to best learn with continuing education.
123 - Using Community Building to Grow a Chiro Clinic 10.01.2020 1:04:18
In this episode, Matt Wiest, DC, discusses how he started his own clinic, The Center of Movement, and grew it to multiple locations using community building as one of his main marketing channels.
122 - Creating a Positive Training Environment; w/ Tony Gentilcore 02.01.2020 40:49
Tony Gentilcore shares how he creates a positive training environment and how he is growing his personal training business while also growing his family.
121 - Workload Management and Injuries; w/ Tim Gabbett, PhD 23.12.2019 1:03:45
Tim Gabbett, PhD, guests on this episode to discuss workload management, acute to chronic workload ratio, and injury prevention.
120 - Squatting Assessment w/ Dr. Aaron Horschig 11.12.2019 56:31
Aaron Horschig, DPT, founder of Squat University and author of The Squat Bible, discusses analyzing and fixing squat issues.
119 - GPP and CrossFit Programming; w/ Chris Spealler 27.11.2019 44:45
CrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit
118 - Training for Pain Free Performance; w/ Dr. John Rusin 19.11.2019 1:09:44
Dr. John Rusin joins to discuss training for pain free performance and longevity
117 - Muscle Up Development; w/ Dr. Wes Hendricks 15.11.2019 50:18
Dr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.
116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman 11.11.2019 58:07
Greg Lehman joins to discuss connective tissue and the lumbar spine
115 - Squatting, Single Leg Exercises, and Lower Body Training; w/ Mike Boyle 29.10.2019 1:11:36
In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.
114 - Make the Movement Pie Bigger 23.10.2019 16:34
In this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills
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