Motocross Training

In this episode, Joel give you a mental tip on how to not stall out on your journey on your way to your destination! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel outlines 3 Training Tips to keep you on track with your training during tough times in your life! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel covers the racing discipline of Hard Enduro and why not only is it important to physical prepare for Hard Enduro but some guidelines to preparing for it! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel discusses what he does with his Pro Motocross Racer, Jeremy Hand, to prepare for the Outdoor Nationals. Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel covers 5 tips to help Vet Racers (25 plus and up) to get the most out of their training so that they can still train hard and race even harder! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel uncovers 10 things that will help ensure that you are actually training hard, and not just working in the wrong directions! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, guest speaker and riding coach Clay Elliott of Driven MX Training, covers why coaching is important in racing and what are some of the key missing pieces to most races programs. Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel outlines when is an appropriate time to get a Mini Racer involved in a Physical Training Program and what guidelines to consider once they begin! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel covers 3 more moto related questions from competitive racers just like yourself! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel outlines why as a racer you should stay ready and why not to let yourself get out of shape as a high level racer! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel covers why you should simplify your training approach and 3 things to focus on in order to help make your training be more basic! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel covers 3 different traps that racers tend to fall into when training for Motocross. He explains in detail why doing these things can hinder your progress if you're not looking out for them! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel gives you his coaching perspective on working with Motocross Racers and Stick and Ball Sport Athletes. He will provide you with five key insights that he has found that Stick and Ball Sport Athletes do extremely well, that Motocross Racers could learn a thing or two from! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for busin...

In this episode, Joel covers how Fitness and Conditioning are related but not exactly the same thing! Learn how you can optimize your Conditioning by understanding how Fitness relates to it!  Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel helps give Small Racers some guidance and perspective on how to prepare and plan if you find yourself being a smallersized racer in the sport! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel helps give Big Racers some guidance and perspective on how to prepare and plan if you find yourself being a bigger sized racer in the sport! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel covers the topic of Cross Training, the Benefits, and the Drawbacks to it! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel provides you with a formula that he has created from studying the idea of success, through other success people in society. You're feeling great on the bike, everything is clicking, but now how do you take your abilities and be successful? Joel gives you his collective thoughts on this abstract topic!  Support the show Motocross Training Podcast Enter JYT Moto Performanc...

In this episode, Joel covers the Top 4 Recovery Methods that you as a racer should be utilizing on a daily basis! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this Episode, Joel provides you guidelines to assess 4 different strength standards while training off of the bike.  Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this Episode, Joel outlines how long your average workouts should be based on how many days a week you're in the gym. You want to train long enough, but also you don't need to over shoot these time frames!  Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this Episode, Joel outlines how different types of training can cause different stress responses and what this means for you as a competitive racer who is trying to maximize your physical performance. Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this episode, Joel shares with you a Training Model to help set up your week of training so that you can make the most of your hard days and your lighter days! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

Joel answers 5 Motocross Training questions from Pro Level Racers all the way to the serious Vet Racer.  Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

In this Episode, Joel outlines 2 parts to this episode on how to help you navigate the variables of motocross. He will educate you on how to know and understand what is actually working for you vs what you might think is working for you! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Suc...