Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

I want to make a commitment to you for the year 2023! Here it is! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

What a year of transformation it has been! Hopefully it has been for you as well! What is going to be different for you in 2023?  Let's talk about goals, decision, and commitment! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way do...

There's a difference between goal setting and actually making a decision and committing to do whatever it takes immediately in reaching that end result! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed...

What would be that one goal for you that would be crazy awesome if you accomplished it? In this episode, I'm going to share 5 lessons I learned from a virtual mentor of mine who passed away a few years back. You may have heard of him, Jim Rohn. Use these lessons to have your best year ever! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES:...

You already know this… You will not always be motivated to work out.  So instead of trying to get yourself pumped up to work out and get your mind into it, do this instead. Change your self-talk. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made i...

Every once in a while I take the time to step back and look at what's working, what worked in the past that I need to bring back and what things do I need to let go of. Have you ever done that? I know it's easy to just keep moving to the next thing and the next thing. I'm going to share with you simple hacks you can do today, starting right now and you may have overlooked, to get the most out of y...

So many of us have huge to do lists, crazy busy lives and feel like we bounce from event to event, making our heads spin. It's easy to dismiss the very things that are easy to do, keep us grounded and help us feel organized, calm and in control. Start doing any of these mindset hacks for health that you can do in 2 minutes or less. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMU...

Are your eyelids sagging as the afternoon wears on? When low energy drags you down, don't look for a candy bar, coffee, or energy drink to perk you up. I'm going to share with you some easily overlooked ways to boost your energy and many of them don't take much effort at all. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success H...

Here's a powerful action step to take to kickstart your fitness plan into high gear in the new year. That way you won't miss a beat! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many...

Having great health and being in shape can influence your thoughts, feelings, and behaviors.  And when you get clear on how you want to feel, define the true reason why you are taking action and start acting and behaving as if you already have the body you want... That can make a huge impact on manifesting health, fitness, and all of the benefits that go with it. BOOK YOUR RECHARGE CALL: http://ta...

The one thing to reach your 2023 health goals is to be persistent! Persistence is a state of mind so it can be cultivated! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! Yo...

Do you ever wish you had the key that could unlock the door to achieving so many of your health and fitness goals? Well in today's episode I am going to help you unlock that door and tell you the one thing to reach your 2023 health goals. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favor...

Why are you waiting or delaying your plan yet again? Always waiting for some future thing to occur or the timing to be right. Yet the timing rarely ever seems to be right. Or when it does seem that way, we often find another distraction or problem to tend to. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab You...

I'm listening to a book by Maxwell Maltz, called Psycho-Cybernetics.  There's a section in the book that hit me BIG TIME! He said, "I have found that one of the commonest causes of unhappiness among my patients is that they are attempting to live their lives on the deferred payment plan." WOW! How may of us do that, delaying our happiness? Let's dig into this and what it means in all areas of your...

Do you find yourself procrastinating your workouts? Maybe to the point where it seems like a daily habit? And often leads to no exercise and false promises for tomorrow? Here are things to do to stop procrastination. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for E...

​I think most of us procrastinate at some level. Has procrastination has become a habit for you? Has it been keeping you from your goals? That was me for years and I often still catch myself and need to us the tips I'm about to share with you. How I stopped (well almost stopped) procrastinating workouts. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.c...

You know yourself best, right? Ask yourself some of these coach questions to set yourself up for health and fitness success! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do!...

You have the ability to be your own health and fitness coach. A coach keep yourself motivated, empowered and focused! Let's chat about ways to be your own accountability partner and best mentor!  BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made i...

In order to get to a new level in mindset, fitness and life, there's needs to be a breakthrough. Breaking out of your comfort zone where no growth happens. Use this easy way to reprogram your fitness mindset and reach all of your goals! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorit...

To reach a new level we need to get out of our comfort zone. Getting so emotionally involved in our goal to create a new level and new comfort zone. Today I'm going to share a simple process that improves your health. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for...

Today I want to talk to you about making an impact.  To hopefully inspire you to turn a passion of yours into a purpose. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You...

This is a bit more vulnerable for me and I'm going to share with you why I am so passionate about helping people with their health and fitness so they can live with passion, purpose and fulfillment! This is a story about my late wife, Terri, and the lessons I learned and carried on because I watched her live with possibility, passion and purpose. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOI...

Here are a few more awesome ways to minimize stress during the holidays. Which one will help you the most? BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely roc...

We are in the midst of the holiday season and I know it's easy to feel a bit stressed out. For many it can be overwhelming and it usually builds seemingly out of nowhere. Cards, gifts, gatherings, foods, events, parades and more. While these tips can't relieve all your holiday stress, these can at least help you manage and cope with it better! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN M...

When those days become cloudy or seem a bit dreary, you can feel a little off or sluggish. Here is one more tip to thrive through the cold months. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I do...