MOTIVATE with Tam' Talk

"For I know the plans I have for you, declares the Lord, " plans to prosepr you and not to harm you, plans to give you hope and a future."- Jeremiah 29:11 Reconnect with God. Take a moment to reflect. You have purpose. You are loved. You are not forgotten. In the wods of Pastor Eric Alexander, "How strong is your yes?" Mental Health and Motivational Mondays: Website: www.tamstalkpodcast.com Become...

We have a new intro'!! As we are closing out year 2022 take a moment to reflect on your purpose in life. Our purpose may look different from the next person. Remember, your purpose is important whether big or small. Go forth in your purpose! Website: www.tamstalkpodcast.com Instagram: @tamtalksmotivation Mental Health and Motivational Mondays is streaming on all podcast platforms. Become a support...

Have you ever doubted yourself after scrolling social media? Be mindful knowing that today's society profit off of self doubt. Use discernment when scrolling social media. Learn some strategies I use to combat seasonal depression. 🔗 www.tamstalkpodcast.com Let Audible Sleep Collections help with getting a good night sleep with a (30) day free trial. 🔗 www.audibletrial.com/tamtalk Follow us on Fa...

As we embark on another Thanksgiving Holiday, what are you focused on? Gratitude or lack? Remember, what your mind feeds will grow. Let's feed thankfulness, positivity and rest this holiday season. Less worry and more blessings. To listen to this episode and previous episodes follow us: www.tamstalkpodcast.com Check us out on Audible for a (30) day free trial. www.audibletrial.com/tamtalk Need som...

Philippians 4: 6-7 states to be anxious for nothing and to submit our prayers and petition to God with thanksgiving. Worry not and trust God. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support .

Have Monday Morning blues? Do you become depressed on Sunday night? Here's why. You're mentally preparing yourself to race or be a high producer for the next 5-6 days. Let me encourage you to set your own pace. Focus on the quality and less on the quantity of life and workplace measures. www.tamstalkpodcast.com Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-...

Are you downplaying your strengths? Don't be too focused on developing your weaknesses that you neglect your strength. Don't allow society(culture) dictate what your strength and weaknesses should resemble. Play on your strength in your relationships, team projects and other areas of your life. Your strengths are necessary to reach the end goal. www.tamstalkpodcast.com Listen on all podcast stream...

We're still discussing motivation. Today, we're focusing on the end goal. What does success look like for you? Strategies for becoming successful through serving others to build better relationships, develop generosity and a spirit of gratitude. Mentions: BalancedNotBusy Blogger and Podcaster Follow Us: www.tamstalkpodcast.com Instagram:@tamtalksmotivation Become a supporter of this podcast: https...

We're still defining motivation and what it may look like. Sometimes, motivation will provide the courage to take a loss, to no longer pursue the wrong goal. Listen in, as I share my experience and perspective. Website: tamtalkspodcast.com Email: tamtalksmotivation@gmail.com Ready to start podcasting? Start with Spreaker and get 90% off your first month. Get started and tell them Tam'Talk sent ya'...

"People often say motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.- Zig Ziglar Why do we need motivation and discipline? Listen in as I share the importance of both. Depending on your season, you may require than the other but you definitely need both. Thinking about starting a podcast? Spreaker is offers plans starting at $0.00 per month. To start recording,...

Just checking in! Are you overwhelmed with life? Focus on the current moment. Don't stress yourself worrying about the future. Listen to my strategies and how I combat anxiety. Let's look at what's on our plate. Bio: Tam' Talk is a serial entrepreneur, law student and mom offering small doses of motivation to get your week started on a positive one. Locales: Instagram: @tamtalksmotivation Website:...

Locales: Website: www.tamstalkpodcast.com Instagram: @Tamtalksmotivation FTC Disclaimer: This episode contains some affiliate links. I may receive a small commission when links are used. Need groceries or other household items? Save time and have Wal-Mart deliver to your front door. Shop and pay online. For various discounts, use our link below. Wal-Mart Affiliate Link https://goto.walmart.com/c/3...

Do you sit and daydream about reaching your goals? If so, it time to get uncomfortable. Your dreams lie on the other side of discomfort. Listen in to get the assignment on reaching your goals! Locales: Website: www.tamstalkpodcast.com Instagram: @Tamtalksmotivation FTC Disclaimer: This episode contains some affiliate links. I may receive a small commission when links are used. Need groceries or ot...

Are you always apologizing? Why? My apologetic behavior was checked and required me to do some unlearning. Perhaps, having an apologetic spirit(people pleasing) is keeping you from reaching your goals. Show up for yourself! You have a purpose. Locales: Website: www.tamstalkpodcast.com Instagram: @Tamtalksmotivation FTC Disclaimer: This episode contains some affiliate links. I may receive a small c...

Need some motivation? Let the Small Dose Motivator, Tam' Talk help! Allowing some inconsistency in your day offers rest, grace and perhaps your next best idea. Your focal of consistency will change from day to day. Don't fret! Be consistent in being inconsistent. FTC Disclaimer: This podcast may include some affiliate links. Location: www.tamtalkspodcast.com Instagram: @Tamtalksmotivation Email: T...

Has the fear of people pleasing kept you from pursuing your goals? Let me start by saying that everyone won't like you. This is ok. Listen in as I share a backstory to help you overcome your fear and go forth in your calling, business or ministry. Mentions: Don't allow fear to keep you from starting your podcast. Start podcasting with Spreaker. Use my link to get 90% off your first month. spreaker...

Is fear motivating or hindering? Listen in as I share my perspectives. Mentions: Don't allow fear to keep you from starting your podcast. Start podcasting with Spreaker. Use my link to get 90% off your first month. spreaker.pxf.io/tamtalk Need to some calm in your life? Try Audible Sleep Collection for some meditation, sound bowl and self love affirmations. www.audibletrial.com/tamtalk Locales: ww...

In need of some motivation? As the title and lyrics from a 90' s song state, "Get up, get out and do something..." I'm on my consistent exercise journey and trying to maintain a life of fulfilment by eliminating distractions and tapping in to my access to resources. Are distractions keeping you from accessing your resources? If so, this is for you! Website: www.tamstalkpodcast.com Listen on all po...

Are you misinterpreting your mental drain, exhaustion or burn out? Could distractions be the source of your mental issue? We are consumed with unlimited information 24/7. Perhaps, we have adopted our distractions as the new norm. Listen in as I break down this theory I learned in my Ethics studies. FTC: This episode is not sponsored. Website: www.tamtalkspodcast.com Instagram: @mentalhealthandmoti...

Unpacking after moving isn't fun. It requires work. The same is true with unpacking ideation, beliefs or traditions that are no longer serving you in this season. Continuing with our Summer Series of Self-Care learn the benefits of the unpacking season. Do you need to do some unpacking? Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support .

Fireflies, swimming pools and camping reminds me of old summer days. As the summer season approaches, take time to rest and reset. Summer Break isn't just for children. Allow yourself to simply live...coast with no hidden agenda. Just Be! Instagram: @Tamtalksmotivation Website: www.tamtalkspodcast.com Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688...

Acknowledging those who selflessly gave their life for our freedom on Memorial Day and also serving a reminder to find your pockets of joy as a way to remain hopeful and motivated. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support .

Are you an automatic or manual driver? Listen as I share a backstory on driving and how our driving impacts our life options. Affiliates and Sponsors: Audible Sleep and Self Affirmation Collections; Receive a (30) Day free trial www.audibletrial.com/tamtalk Mental Health T-shirts and Visual reminders Receive (10%) off your purchase by clicking on the link below. www.mentalhealthvalue.com/?ref=3y9a...

Howdy! I'm back outside and recording. As always , serving important people such as yourself and getting back on track with God's Word and a spirit of gratitude. How are you measuring your success? Listen in as I share how my Pastor's teaching on Sunday blessed my spirit, served as a reminder and ignited my motivation. Need a little focus or affirmation? Listen in to Audible Collection for your gu...

Are you celebrating your wins? On your journey of smashing your goals, take a moment and celebrate your wins, big or small. You need those moments of celebratory successes to motivate you to keep going. Grab a party horn and celebrate! My Wins! Small Business Appreciation Week Teacher Appreciation Week Completed Graduate/Law School Finals😳😁 Recorded an episode on Mental Health and Motivational M...