Motherhood Matters

Send us Fan Mail Happy New Year! This week I’m talking about the Hero’s Journey and how it relates to motherhood.  Do you ever feel a little stagnant or reluctant to try something new or create something you’ve been dreaming about?  This week I’m sharing a few ways to help you create what you want in 2025 and how looking at your life as a journey where you’re the hero who can set an example for yo...

Send us Fan Mail Today I’m diving into one of my favorite topics. Living in your true self! This is a powerful concept that helps me remember how I want to show up in my life with myself, with my kids, and everyone else around me!  Ready to make your home and family a happier, healthier place? Click the link below to set up a free call with me.  https://calendly.com/natalieelliscoaching/consult?mo...

Send us Fan Mail Today I'm diving into physical health and why it matters for moms with my friend Paige Alexander.  Paige holds a Bachelor's degree in the Science of Nursing from Wichita State University, along with a Wellness Coaching Certificate to complement her degree. She is the co-founder of the Real Food Recovery Podcast, as well as the Real Food Recovery online food addiction rec...

Send us Fan Mail Today I’m talking to my best friend from high school Kristen Duke. Kristen and I grew up together and went through the highs and lows of teenage life mostly attached at the hip. Now we’re parenting teens and young adults and trying to figure out how to help them navigate the world in positive ways that will help them become the best version of themselves. Kristen is a wealth of kn...

Send us Fan Mail Today I’m diving into what to do when life is hard or things don’t go as we plan. How can we use difficult times and situations to become stronger and even “anti” fragile? Ready to schedule a free consult? Click the link below: https://calendly.com/natalieelliscoaching/consult?month=2024-08 Book by Nicolas Tahleb “Antifragile” https://en.wikipedia.org/wiki/Antifragile_(book)

Send us Fan Mail This week I’m exploring the idea of thinking about how you want to feel in the future and how this mindset can help you make decisions today that will contribute to your success and happiness down the road. Curious about how coaching can transform your life and relationships? Schedule a free consult with me 👇🏻 https://calendly.com/natalieelliscoaching/consult?month=2024-08 Jorda...

Send us Fan Mail Today I’m diving into a powerful tool that will help you identify which thoughts are holding you back and the sneaky way our brains like to blame everyone and everything else for our problems. Schedule a free consult at the link below 👇🏻 no strings attached! https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us Fan Mail This week I’m sharing some ideas about how the stories we tell ourselves impact the way we show up in our lives. I also discuss why it’s so important as moms that we decide who we want to be in every situation so we’re not just reacting to problems and putting out fires. I also talk about the importance of vision and how essential it is to creating the life we want. Curious if coa...

Send us Fan Mail This week I’m sharing how we can choose what side of our child (and ourselves!) we have conversations with. We can choose to nurture the interesting, amazing, growing parts of our child, or we can choose to focus on the immature, frustrating aspects. Whatever we feed will grow so we want to choose to speak life and light into ourselves and our children. Schedule your free consult...

Send us Fan Mail Today I’m talking about the power of agreeing with God about the plans He has for you and your family. Developing a mindset that ALL THINGS are working together for your good and the good of your children is a powerful practice that will help you show up as your highest self with your children and teens. Ready to take things to the next level? Curious if coaching is right for you?...

Send us Fan Mail Today I’m sharing three simple things you can start doing today to stop self sabotage. 

Send us Fan Mail I believe our job as mothers plays a vital role in the success of our nation. What happens in our homes has an effect on what happens in our communities, our states, and the country as a whole.  As women we have the ability to influence the world for good by raising children who know right from wrong and who will go out into the world and share their light with others. We are more...

Send us Fan Mail Today I’m talking about the Creation Cycle.  Our thoughts create our feelings➡️ Our feelings fuel our actions ➡️ Our actions create the results we have in our lives  If you’re tired of feeling stuck in a particular area of your life, or maybe more than one, the solution may be simpler than you think. You don’t need to change your spouse, your kids or your weight in order to feel b...

Send us Fan Mail In this episode we discuss the three A’s of change: Awareness Acceptance  Agency  All three of these stages lead to the creation of the life and relationships we want.  As moms we have the power to save or sabotage our relationships with our kids and it all starts with our thoughts. 

Send us Fan Mail In this episode I give a brief intro about how I found coaching, why I decided to start a podcast and how there’s an entire soundtrack of thoughts that are creating your reality…maybe without you even realizing it!  I also share a simple practice called a thought download so you can get all of your thoughts out on paper and see how those thoughts are creating your current feelings...

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