Motherhood Matters

Send us Fan Mail Have you ever felt distant or disconnected from your teen? It feels terrible. This week I’m sharing a trick that can help you and your teen feel more connected.  As our kids grow we have to grow with them. We have to go from being the expert in their lives and solving all of their problems (like we did when they were little) to being the steady guide who reassures them that they a...

Send us Fan Mail I'm so excited to have my amazing cousin, Lindsay Neff here on the podcast with me today. Lindsay is a mom to three amazing children, a wife, a photographer, and she recently published her first cookbook. She was diagnosed with Type 1 diabetes 20 years ago and has been on a journey to learn how to support her body and also still be able to enjoy the delicious foods that she l...

Send us Fan Mail This week I’m talking about the importance of lifelong development. As moms we are often busy helping our kids grow and develop and work on their talents, but sometimes we forget ourselves in the background.  As we continue to work on our own progress and development, we set a powerful example for our children to follow. We also get the happy byproduct of feeling fulfilled, which...

Send us Fan Mail Today I’m sharing why we want to be liked, and what we can do to like ourselves and also become the kind of person who attracts others.  Ready to take things to the next level in your life? Click the link below to schedule a feee consult: https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us Fan Mail Do you have a moody teenager living at your house? This week I’m talking about a few strategies you can use to make things more enjoyable. As moms we get to lead! We get to be the one to take the first step to change the dynamic in our home.  Ready to see how coaching can help you? Click the link below to schedule a free consult:  https://calendly.com/natalieelliscoaching/consult?...

Send us Fan Mail Today I’m talking about TRUTH! Is it possible to find truth in a world that is so full of conflicting opinions and ideas?  Yes! There has never been a greater need for mothers who can lead their children to truth. Mothers play a critical role in shaping the future. As we seek for truth ourselves we are more able to influence our children in positive ways.  Leading our children to...

Send us Fan Mail This week I’m talking about negative emotion and how we can either sit and spin in it or allow it to help us move forward.  Ready to take coaching to the next level? Click the link below to schedule a free consult:  https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us Fan Mail Today I’m sharing 5 truths about your brain that if you understand you’ll be able to up level your experience as a human!  If you’re ready to see how coaching can help you, click the link below to set up a free call:  https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us Fan Mail Today I’m sharing three ways that I reframe difficult situations to help myself remember that motherhood is a meaningful pursuit. If we let it, motherhood can be a powerful vehicle for our own progress and growth! The goal is to raise yourself while you’re raising your kids!  Ready to take things to the next level? Click the link below to set up a free call with me:  https://calen...

Send us Fan Mail Today I’m sharing a few of the reasons I think every mom should have a coach! Professional athletes, CEO’s, actors, and all sorts of other high powered careers do better with a coach. I think moms are the most influential group of people on the planet. We manage so much, but most of us haven’t been taught how to manage our minds. Moms have the power to create the ultimate heaven o...

Send us Fan Mail This week I’m sharing 7 things you can start doing today to help yourself feel better. They’re free, they’re simple and you can start right away.  Curious if coaching is right for you? Click the link below to set up a free call with me. We can make a customized plan to help you move forward.  https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us Fan Mail Do you ever compare yourself to others? Yep. We all do it because we have a human brain and that’s what our human brain does   Maybe you find yourself thinking you’re better than others or maybe you find yourself thinking that you’ll never quite be enough.  Either way, this comparison cycle is a trap that keeps us stuck.  This week I’m talking about three ways to avoid the compari...

Send us Fan Mail Happy Easter! This is my favorite week of the year. I might love it even more than Christmas. Today I’m talking about how we can have JOY in Jesus Christ as mothers.    I believe that because Jesus Christ did what he did we don’t have to suffer and carry a heavy load alone. I also believe that he wants us to FEEL this joy in our motherhood journey. Because of Him we can make it th...

Send us Fan Mail Do you ever find yourself wondering why things have to be so hard sometimes? What if the hard things are actually the things that can help us become the next best version of ourselves? Today I’m sharing a few ideas about how we can reframe life when life gets hard and how doing this as a mom can set a powerful example for our kids!  Curious if coaching is right for you? Set up a f...

Send us Fan Mail Tired of feeling tired? Today I’m talking about how to CREATE the energy you need in your life. From the thoughts you think, to the food you eat, to the way you move your body…you have more power than you think to create what you want!  Ready to take the bull by the horns and get on top of your health? I would love to help you. Click the link below to set up a free consult:  https...

Send us Fan Mail Today I’m sharing a cute story about my daughter and her insights from track season.  Are you living your life on purpose or just going through the motions? Today I’m talking about how raising the bar in your life can help you feel more excited to wake up each day and keep making progress.  Ready to see what coaching has to offer you? Click the link below to set up a free consult:...

Send us Fan Mail Today I’m sharing some simple ways that you can strengthen your personal armor so you have what you need to handle the difficult things that come your way as a mom.  The small daily habits are usually the ones that have the most profound effect in our lives.  Ready to see how coaching can help you? Click the link below to schedule a free consult: https://calendly.com/natalieellisc...

Send us Fan Mail Sometimes when we get to midlife things can feel a little messy.  Our kids are getting older. We have teenagers and young adults who are navigating big life decisions.  Some of the novelty of parenting has worn off and we’re not quite at the end of the process yet. It can be easy to feel discouraged or feel stuck in a cycle of wondering how it’s all going to work out. Maybe even a...

Send us Fan Mail Today I’m sharing 5 simple practices you can start doing to take you from SURVIVING your life as a mom to THRIVING!  Too often as women we get stuck in cycles of disempowering thoughts that don’t serve us or our loved ones. Today I’m talking about a few small habits that will help you break that cycle.  Curious if coaching is right for you? Click the link below to schedule a free...

Send us Fan Mail Today I’m talking about a parenting super power: curiosity!  If you’re having trouble with one of your kids (or yourself!) I want to invite you to try getting curious.  Curiosity allows us to open our minds and see possibilities we didn’t know existed before. It can help soften our hearts as well as our kids hearts. Most importantly it can create CONNECTION which is, deep down, wh...

Send us Fan Mail Are you a glass half full or a glass half empty kind of person?  Today I’m talking about the power of developing an abundance mindset and why it’s crucial as a mom to keep this mindset fresh and sharp!  Curious if coaching is right for you? Click the link below to set up a free consult with me: https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us Fan Mail Today I’m talking about two concepts: emotional childhood vs. emotional adulthood and why you want to move away from emotional childhood and into emotional adulthood.  As moms we need to be in an emotionally healthy place so we can be an example for our kids.  Curious if coaching is right for you? Click the link below to schedule a free consult with me: https://calendly.com/natali...

Send us Fan Mail Today I’m talking about 10 key ingredients for a healthy brain. Over the years I’ve noticed patterns that lead to both positive and negative outcomes. They’re all free and they’re all things you can start doing today!  Ready to take things to the next level? Set up a free consult call with me at the link below: https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us Fan Mail Do you ever feel like things keep coming up in your life that block your progress? What if you were able to change the way you looked at these things? What if there’s a way to use your obstacles as stepping stones to get where you want to go?  This week I’m sharing several practical tips about how you can cultivate a mindset that will carry you through the difficult times that ine...

Send us Fan Mail On January 12th my oldest son turned 20! A fun milestone for him and for me! So this week I’m sharing 20 lessons from 20 years of parenting.  I’m a long way from knowing all the right things to do but I have learned a few things along the way and today I’m sharing some things that I’m glad I’ve done and a few things I wish I’d done differently.  Click the link below to schedule a...