Brant and Alex
Mostly PT podcast
A physical therapy podcast tailored towards young clinicians and fellow PT students across the globe.
Where to listen?
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Episodes
EP 17: SLEEP AND NEW YEARS RESOLUTIONS 23.10.2025 35:44
On todays episode we discuss:1. The importance of sleep and how to improve it2. Discharging patients from therapy3. Our New Year’s resolutions 4. Would you rather bounce off every object you touch OR never jump again?
EP 16: PAUL VS TYSON AND SURGERY 23.11.2024 32:16
Topics we discuss: 1. Would you rather have the ability to fast forward or rewind time? 2. Our thoughts on the Paul vs Tyson fight. 3. Our go-to ankle mobility exercises 4. All things surgery
EP 15: PROFESSIONALISM AND HALLOWEEN 31.10.2024 20:09
Topics we discuss: 1. Best Halloween costumes and candy 2. Would you rather have hair for teeth OR teeth for hair? 3. Professionalism in the clinic
EP: 14 POSTURE AND MENTAL TOUGHNESS 24.10.2024 31:42
Topics we discuss: 0:00 intro 2:35 Practice questions for PT board exam 9:47 Would you rather have a 1 min conversation with your past or future self? 15:38 What sport takes the most mental toughness? 23:40 When posture does and doesn’t matter.
EP 13: STRETCHING AND US GEOGRAPHY 11.10.2024 26:10
On today’s episode we discuss… 1. We test Brant’s US Geography knowledge with state outlines 2. What is the biggest animal you could take in a fight? 3. Clinical utility of stretching
EP 12: PLANTAR FASCIOPATHY AND FLAG FOOTBALL 05.10.2024 28:22
In this episode we discuss… 1. Would you rather be half or double your weight 2. Flag Football Route Concepts Man vs. Zone 3. Plantar Fasciopathy and pain mechs
EP 11: EVIDENCE BASED PRACTICE AND SURVIVING A DESERT ISLAND 05.10.2024 30:35
In this episode we tackle the following topics 1. Banana 2. How long could you survive on a desert island 3. Would you rather… 4. How much evidence-based practice is too much 5. Explaining DOMS to patients
EP:10 FIREWORKS, HANGOVERS, AND UNCERTAINTY IN PT 05.10.2024 24:16
We discuss… 1. Best and worst fireworks 2. Hangover home remedies 3. Would you rather have a sneeze OR cough attack? 4. Uncertainty in physical therapy
EP 9: HYPO OR HYPERMOBILE AND LITTLE LEAGUE ELBOW 05.10.2024 16:14
On the docket 1. Would you rather be hypomobile or hypermobile? 2. Diagnosing and treating Little League Elbow
Episode 8: CHIP REVIEW AND IS PAINFUL EXERCISE OKAY?? 05.10.2024 22:33
Today’s episode features 1. A Tangy Pickle chip review 2. Two would you rather questions about fast twitch vs slow twitch and heat packs vs cold packs 3. We discuss how much pain is too much pain when putting our patients through exercises
EPISODE 7: ALEX’S FIRST CLINICAL AND TESTING BRANT’S HYPERTROPHY KNOWLEDGE 05.10.2024 54:24
Today’s episode features 1. Would you rather sing a Mariah Carry song in front of millions OR commit crimes in front of Batman? 2. How much does Brant really know about muscle hypertrophy? 3. Alex reflects on his first clinical experience.
EPISODE 6: HYPERTROPHY VS STRENGTH TRAINING AND SURVIVING A GORILLA MALL 05.10.2024 36:10
On the docket: 1. Northern Lights 2. Would you rather lay an ostrich egg every morning OR shed your skin every night? 3. Strength vs Hypertrophy training
EPISODE 5: CASE STUDY AND GREATEST CHILDHOOD ACHIEVEMENT 05.10.2024 35:40
In todays episode we discuss: 1. Greatest childhood achievement 2. Would you rather have no one show up to your funeral OR wedding 3. Low back pain case study -subjective, objective, and treatment plan
Episode 4: FAVORITE MEMORY OF PT SCHOOL AND NPTE RESULTS ARE IN… 05.10.2024 29:59
Brant passes his board exam and we answer burning questions from our producer Sara 1. What candy is the best? 2. Basketball would you rather 3. PT school memories And other miscellaneous questions
Episode 3: MANUAL THERAPY AND WHAT SPORT IS THE MOST DIFFICULT? 05.10.2024 31:01
On the docket: 1. What’s the most skilled and difficult sport? 2. Does GPA really matter in school? 3. All things manual therapy
Episode 1.5: WHAT MAKES A GREAT PT? 05.10.2024 26:15
This weeks topics of discussion: 1. would you rather… 2. Best spring activities to do in Fargo 3. What separates a good PT from a great one. *like and subscribe :)
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