Allana Blumberg

Morning Rae

Society EN ↓ 264 episodes

From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: allana@thescoutclub.com

Author

Allana Blumberg

Episodes

38. WTF is a Micro-Influencer??? 23.08.2021 33:25

In this week’s episode of Morning Rae with Lani B, Lani sits down solo to answer all your questions about microinfluencing. Learn how Lani started her social media pages, how to get partnerships and grow your following! As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Episode produced by Anne-Marguerite Henri Lani's IG Podcast I...

37. Challenge Your Mindset Around Health & Fitness ft. Olivia Poling, @olivia.poling 16.08.2021 57:00

In this episode of Morning Rae with Lani B, Lani chats with Olivia Poling, a fitness instructor, former DOGPOUND trainer and a health and fitness influencer in LA. Together, they discuss Olivia's tips on diving into the fitness world, becoming a fitness instructor for DOGPOUND and creating a healthy morning routine. As always, Lani talks about her weekly intention, tip of the week, and of cour...

36. Am I Unloveable? 02.08.2021 30:24

In this week's episode of Morning Rae, Lani sits down to discuss her experiences in dating, relationships and to answer your questions surrounding this topic of discussion. Episode Produced by Anne-Marguerite Henri Lani's IG Podcast IG Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support This show is...

35. My Health Journey 26.07.2021 40:18

In this week’s episode of Morning Rae with Lani B, Lani shares her health and fitness journey with you while answering questions to help you along your own. --- Support this podcast: https://anchor.fm/morningrae/support This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsor...

34. The Two C’s: College & Career 19.07.2021 38:15

In this week’s episode of Morning Rae, Lani sits down solo to discuss her college experience and journey to finding where she wants to start her career. She answers your questions on anything college and career. Produced by Lea Andriola Lani's IG Podcast IG Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/sup...

33. Hot Girls RUN 12.07.2021 40:55

In this week’s episode of Morning Rae with Lani B, Lani sits down solo to discuss her fitness and running routine. Learn how Lani got into running, what her workout split is and she answers all of your questions about running!! Enjoy :) Produced by Lea Andriola Lani's IG Podcast IG Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https:...

32. Build Your OWN Brand and Level Up ft. Hannah Eve, @itshannaheve 05.07.2021 51:01

In this episode of Morning Rae with Lani B, Lani chats with Hannah Eve, a Chief Digital Marketing Strategist and the Founder and CEO of The Current Agency. Together, they discuss Hannah's recovery from her eating disorders, how she started The Current Agency and built it to be a 7 figure business, and how she leverages Clubhouse to grow her platform, client base and network. As always, Lani ta...

31. A Mental Workout ft. Liv Bowser, CEO & Founder of Liberate 28.06.2021 33:47

In this episode of Morning Rae with Lani B, Lani chats with Liv Bowser. Liv is the CEO & Founder of Liberate. She is an Upstate New Yorker turned West Coaster with a background in everything outdoors, physical fitness, and “better for you” start-ups. A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with ope...

30. BIG SIS CHATS: friendships 21.06.2021 26:32

In this episode of Morning Rae with Lani B, Lani sits down SOLO for a BIG SIS CHAT, a new series where Lani will answer all your questions :) As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola Lani's IG Podcast IG Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support...

29. HEALTH IS HOT ft. Tamara Anthony, @tamara.fitnesss 14.06.2021 48:58

In this episode of Morning Rae with Lani B, Lani sits down with Tamara Anthony and chats about how she grew her following on TikTok and Instagram, her relationship with fitness and food growing up, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Thank you WorkPatterns for sponsoring today's episode of Morning Rae. Try...

28. Hot Girl Summer Mentality 07.06.2021 30:20

In this episode of Morning Rae with Lani B, Lani sits down solo to discuss hot girl summer and what her interpretation of this global wide social media trend. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Thank you WorkPatterns for sponsoring today's episode of Morning Rae. Try workpatterns.com Produced by Lea Andriola Lani&#39...

27. How To Be A Finance Baddie ft. Téa Angelos, Founder of Smart Women Society 31.05.2021 35:19

In this episode of Morning Rae with Lani B, Lani sits down with Téa Angelos, the Founder of Smart Women Society. Lani and Téa discuss making career choices, benefits of a side hustle, managing your money, advice for paying off debt, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. USE RAE10 for 10% off at www.smartwomensocie...

26. Your Mental Health Matters & It’s Okay to Not Be Okay 24.05.2021 33:43

In this episode of Morning Rae with Lani B, Lani sits down solo and discusses all things mental health, in honour of it being mental health awareness month. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola Lani's IG Podcast IG Lani's YT Channel --- Support this podcast: https://anchor.fm/morningrae/s...

25. Unpopular Opinions But Make It ✨Health, Fitness & Social Media✨ ft. Maya Fiorella, @healthwithmi 17.05.2021 49:35

In this episode of Morning Rae with Lani B, Lani sits down with Maya Fiorella, the creator behind @healthwithmi on Instagram and TikTok. Lani and Maya discuss college and career, how Maya became a barre instructor, and their unpopular opinions around health, fitness and social media. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. P...

24. We Need to Talk About Your Relationship with Technology ft. Emma and Dasom, @beforewemakeit 10.05.2021 46:42

In this episode of Morning Rae with Lani B, Lani sits down with Emma and Dasom, best friends and hosts of the podcast, Before We Make It. Lani, Dasom and Emma discuss social media's impact on your mental health, setting boundaries, knowing when it's too much screen time, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourit...

23. The Mind-Gut Connection ft. Rebecca Leigh, @rebeccaleighhealth 03.05.2021 44:36

In this episode of Morning Rae with Lani B, Lani sits down with Rebecca Leigh, @rebeccaleighhealth, a holistic nutritionist, and content creator on TikTok and Instagram. Lani and Rebecca discuss finding your first job out of college, the transition to post-grad life, fixing your gut health, coming off of hormonal birth control and balancing hormones with nutrition. As always, Lani talks about her...

22. Finding Your Own Path ft. Melissa Smillie, @manukaasunday 26.04.2021 50:48

In this episode of Morning Rae with Lani B, Lani sits down with Melissa Smillie, @manukaasunday, co-founder of Verve Studios and host of Songs for Your Sunday Podcast. Lani was experiencing the 'post-grad scaries' and was intrigued by Melissa and her career, so what better way to get to know her and her career than on Morning Rae? As always, Lani talks about her weekly intention, tip of th...

21. A Well Rounded Approach to Wellness & Health ft. Kayla Pomponio, @bewellwithkayla 19.04.2021 43:25

In this episode of Morning Rae with Lani B, Lani sits down with Kayla Pomponio, @bewellwithkayla, a Holistic Health Coach and Hormone Specialist. They chat about how Kayla switched from wanting to be a lawyer to pursuing being a health coach, how she created her brand on IG, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. P...

20. Insider tell on Influencer Marketing and PR in Health and Wellness ft. Jennifer Ritchie 29.03.2021 41:22

In this episode of Morning Rae with Lani B, Lani sits down with Jennifer Ritchie, the founder and CEO of Revolution PR. Jennifer and Lani discuss all things PR, how PR and influencers work together, wellness and health trends in influencer marketing and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola L...

19. This Is Your Sign to Date Yourself 22.03.2021 33:57

In this episode of Morning Rae with Lani B, Lani sits down to give some advice solo. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites which consist of Madison Beer’s Vogue makeup tutorial, her new hair cut, and Justin Bieber’s new album, Justice. Produced by Lea Andriola Lani's IG Podcast IG Lani's YT Channel --- Support thi...

18. Learning How To Love Yourself ft. Raquel Benitah 15.03.2021 45:38

In this week’s episode of Morning Rae with lani b, Lani interviews Raquel Benitah, previously known as @bettersorethansorryy on Instagram. They talk about all things self love, body positivity and neutrality, overcoming diet culture and orthorexia. As always, Lani discussed her weekly intention, tip of the week, what her therapist said, and her current favs which consist of lifting weights and run...

17. Navigating Post-Grad Life ft. Jess Fried, Founder of Dainty Diamond 08.03.2021 37:36

In this episode of Morning Rae with Lani B, Lani and Jess Fried, the founder of Dainty Diamond discuss what Jess' experience has been navigating everything from choosing her undergraduate degree, doing her masters to her post-grad life. Jess shares that it is OKAY to switch jobs, whether you quit or are let go, and to even try pursuing your own venture. As always, Lani talks about her weekly i...

16. Not Us Trying To Be Vogue 73 Questions... 01.03.2021 48:15

In this episode of Morning Rae with Lani B, brings on her bestie and producer, Lea, to ask each other a *few* questions to help the listeners get to know them better. As always Lani, joined by Lea, talk about their weekly intention, tips of the week, what Lea's therapist said. Lani and Lea listens, and of course, their current favourites which consist of chunky monkey smoothies, LANI'S NEW...

15. Podcasting, Relationships, & Building Healthy Habits ft. Worth The Hype Podcast 22.02.2021 41:52

In this episode of Morning Rae with Lani B, Lani interviews Jenna and Sarah, hosts of Worth the Hype podcast. Sarah, Jenna, and Lani talk about being students in the RTA School of Media, relationships (long term and long distance), living a healthier lifestyle and more! As always Lani talks about her weekly intention, tip of the week, what her therapist said, and of course, her current favourites...

14. Discovering Your True Self ft. Alexis Barber 15.02.2021 45:59

In this episode of Morning Rae with Lani B, Lani interviews Alexis Barber, host of Too Smart for This Podcast. Alexis and Lani talk about finding her TRUE self after boarding school, being comfortable with the uncomfortable, overcoming diet culture, working for YouTube, living in NYC, guesting on Diet Starts Tomorrow Podcast, and more. As always Lani talks about her weekly intention, tip of the we...