Morning Meditation for Women

The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations. Positive statements and reminders that smooth out any jagged feelings of doubt, stress or anxiety. And leave you feeling fresh, light and ready to create the most amazing day. You may hear an affirmation that you have a reaction to...perhaps because it’s not true for you right now or it...

You can have anything you want to have.  You can be anything you want to be.  You can do anything you want to do. And it all starts in your mind.  And with your belief that you can manifest it, that you can make it real. So the intention of today’s meditation is to give you the space to experience in your mind what it is you most want to experience in your life. So you can manifest what it is you...

They’ve tried to dictate what’s possible for you. That your life should look like this. Or that you’re too old, young, fat, thin, poor or loud for that. Maybe you’ve even let these walls become the ones you reside in. Perhaps you’ve even told yourself that certain things are off limits to you, are even impossible for you. But my dear...your life is full of endless possibilities! You are the author...

This is your time to connect with yourself and gain clarity for the day ahead. Time to start fresh and infuse your day with intention and love. 💗💗💗 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensm...

While practicing meditation gives you the space to be with yourself, to get to know yourself better, to be quiet and still and to listen to what your inner wisdom is saying to you… It is also okay to come to your practice with an agenda sometimes...with things you want to receive, feelings you want to express or attitudes you want to embrace. Over the years, I’ve developed a practice of writing mo...

The definition of GLOW is to “give out steady light.” And it’s your natural state. But sometimes, you can wake up feeling off, or stressed or just heavy with the responsibilities of life. And it can cover your light. But you are meant to shine! You are meant to glow! So the intention of today’s meditation is to give you a morning meditation practice that you can use daily that will help you start...

You are about to embark on a new journey. A new beginning. A chance to reinvent, refresh and rejuvenate yourself. Maybe it’s the beginning of a new year. Or you’re starting a new job or entering a new phase of your business. Or maybe you’re starting or restarting a new program or project. Or perhaps you’re simply wanting to start tomorrow with a fresh new attitude, new habits and new actions. What...

Sometimes we can wake up cloaked in the heaviness of yesterday. Weighed down by the circumstances or emotions from the past. So the intention of today’s meditation is to give you a fresh start. To help you shed anything from the past that doesn’t serve you well, and start your day from a space of nothingness.  A space that you now have to create anew. A space full of possibility and light. A space...

Rise and shine, beautiful. The new day is here and now is your time to greet her with love, with gratitude, with intention. No matter what happened yesterday, Or what’s on the schedule for today, NOW is the only moment that matters. So the intention of today’s meditation is to create a feeling of excitement, peace and appreciation for the day ahead, so you can shine from the inside out. The intent...

Hello and welcome…I’m Katie, the Creator of the Women’s Meditation Network, and your guide on the Morning Meditation for Women podcast. I’m really grateful you’re here.  This podcast was created for the morning meditators or those who are craving an easy daily meditation practice. Each meditation is part of a weekly theme and I hope they give you an opportunity to pause, reflect, and open yourself...