Josephine Muttray

More Will Be Revealed

Health EN ↓ 28 episodes

I created this podcast to share the most valuable life lessons I've learnt so far with you. Join me as I take you on an intimate journey through my twenties and into my early thirties, covering a wide range of topics including mental health, self-esteem, recovery, authenticity, intuition, relationships, love, sex, orgasms, spirituality, awakening and so much more. . . . . Hosted on Acast. See acast.com/privacy for more information.

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Author

Josephine Muttray

Episodes

How I learnt to let go of control and recovered from fear & anxiety 14.05.2024 28:18

I share my experience recovering from a state of constant fear and anxiety, why my relationship with control was inextricably related to the anxiety I experienced, and how my life is today: free of the fears which used to plague me and rob me from truly living. Episode breakdown: I was always planning ahead and fantasising about the future. When life circumstances didn’t turn out how I expected, m...

A crisis in self esteem, abandoning my career goals & new-found freedom 07.05.2024 33:49

In this episode I share the career visions I had throughout school and university, the emotional breakdown and crisis in self-esteem I experienced when my plans failed, the inner freedom I discovered when I let go of my old ideas, and why I am so grateful things turned out exactly the way they did. Episode breakdown: From a young age I was driven to have a successful career. I pushed myself to ach...

Welcome to the podcast & how seeking validation impacted my self-esteem 06.05.2024 14:53

Welcome to More Will Be Revealed! In this very first episode I share a little about who I am and why I’m passionate about sharing my story with you. I introduce some of the topics I’ll be talking about in the coming episodes, and begin the journey by sharing why seeking external validation had a detrimental impact on my sense of self-esteem. Episode breakdown: I’ve created this podcast to share my...