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This is also applicable if you moved to a new area and literally don't know anybody, which can feel very overwhelming. A quick disclaimer before we being, it should also go without saying that online dating is a no-brainer to supplement your cold approaching with, but this article is going to address cold approaching specifically.… Learn more about your ad choices. Visit megaphone.fm/adchoices

What Is DNP? 2,4-Dinitrophenol, also called DNP, is a chemical uncoupling agent that inhibits the production of ATP in cells with mitochondria. Via uncoupling oxidative phosphorylation, DNP raises body temperature in a dose dependent manner. DNP use is the most frowned upon practice in the bodybuilding world aside from Synthol in my opinion.… Learn more about your ad choices. Visit megaphone.fm/ad...

My First Steroid Cycle Most of you guys know I use a high-normal dose of TRT. I try to keep myself right on the cusp of supraphysiological Testosterone levels. In the past I've blasted with supraphysiological amounts numerous times, and the first steroid cycle in particular is what I want to delve into today.… Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Get Blood Work In Canada I always get asked how to get blood work in Canada. In Canada it's not so simple, as you have to go to your doctor and they have to prescribe you the tests you want.… Learn more about your ad choices. Visit megaphone.fm/adchoices

What Causes Alien Gains I've seen quite a few videos now on YouTube and Instagram with guys showing off their rippling, spasming muscles, and the slang term has dubbed them as “Alien Gains”. View this post on Instagram How all this started -> that’s it bro. … Learn more about your ad choices. Visit megaphone.fm/adchoices

Chronically Low HDL Cholesterol Levels From TRT It's very common for men on TRT to have really low HDL cholesterol levels. I have the same issue. Anyone on exogenous androgens, regardless if it's SARMs, steroids, or prohormones, will likely have a suboptimal lipid profile.… Learn more about your ad choices. Visit megaphone.fm/adchoices

How Much Muscle Should You Expect To Gain On Testosterone I'm constantly asked exactly how much muscle you can expect to gain from high dose testosterone, or a myriad of other performance enhancing hormones. “If I take X amount of testosterone, how many pounds will I gain?”… Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Need To Get A Sensitive Assay Estradiol Test The standard hormone profiles by default include the cheaper FDA-approved Roche ECLIA (Electrochemiluminescence Immunoassay) methodology. That test is wildly inaccurate in men, unfortunately. Most men get by default when they get blood work done, and consequently receive an inaccurate result.… Learn more about your ad choices. Visit megaphone.fm...

Why Minoxidil Does Not Prevent Hair Loss The first thing you need to know before you start using Minoxidil is that Minoxidil does not prevent hair loss. Typically, when a man starts noticing male pattern baldness, he may go to his doctor and say, “I'm losing my hair, what do I do?”… Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Cook Admits He's Not Natural Steve Cook is one of the most widely respected and liked influencers in the fitness industry. Personally, I don't religiously watch his content so I am not sure if he has ever blatantly claimed he is natural.… Learn more about your ad choices. Visit megaphone.fm/adchoices

The Truth About Synthol There's a huge misconception about what Synthol actually is. Synthol is a form of SEO, also known as Site Enhancement Oil. SEO is commonly used by bodybuilders to increase the size of a lagging muscle group, or to re-shape it.… Learn more about your ad choices. Visit megaphone.fm/adchoices

My Goals When I Started Stan Efferding's Vertical Diet Stan Efferding's Vertical Diet fills both macro and micronutrient needs, which are otherwise left unmet by standard, traditional bodybuilding diet models. I started Stan Efferding's vertical diet mid-2018. These were my goals: Main Goals During The Vertical Diet: Upregulate thyroid function as much as possible Monitored via regular waking and...

Brandon Harding's Steroid Cycle I've been asked to cover Brandon Harding's steroid cycle that he used in his last competition. I found this video interesting because Brandon Harding is in the mainstream fitness industry niche. He has a big channel and a big following, and he's probably the biggest in the mainstream to really break down what he's doing dose by dose, compound by compound.… Learn mor...

Kinobody's Natty Verified Movement There's a lot of buzz on Gregory O'Gallagher, or Kinobody's Natty Verified Challenge, where he's basically going to grant official “Natty Verified” status to those who pass a carbon isotope ratio test to detect exogenous androgens in their system.… Learn more about your ad choices. Visit megaphone.fm/adchoices

More Body Hair Growth Equates To More Hair Loss There's a huge misconception about how androgens affect hair growth. A lot of guys truly believe that androgenic hormones improve scalp hair growth because “more body hair growth” is a listed side effect.… Learn more about your ad choices. Visit megaphone.fm/adchoices

How Sore You Were When You First Started Working Out Vs Now When you first start working out as a newbie you'll notice after 24 to 48 hours you are absurdly sore. When a new type of stimulus/resistance is exerted upon your body you will inevitably experience “delayed onset muscle soreness” (DOMS), which is completely normal and expected.… Learn more about your ad choices. Visit megaphone.fm/adchoi...

The Reasons Why SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels I'm going to briefly break down why I think SARMs are a bad idea if you have low natural testosterone levels. I often get asked by bodybuilders in their 40's to 50's who are looking into SARM experimentation what my recommendations are.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Melanotan II Results Can Be Permanent Whether or not Melanotan II permanently tans your skin is something that isn't discussed often in relation to its use. I felt the need to address this because I'm a very experienced Melanotan II user and have researched it a lot over the years.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Natural bodybuilding vs. enhanced bodybuilding while cutting yield significantly different outcomes. Even just TRT is not the equivalent of being a natural, even if your Testosterone levels are in the therapeutic “natural” range. I saw a bodybuilder who posted his bloodwork while he was preparing for a competition, and it was super insightful into the effects intense dieting has on the body becaus...

Shelf Life Of GH And Peptides There are a lot of strong opinions about how long kits of GH and peptides last before degrading in room temperature, versus in a fridge, versus in the freezer. Most people are getting these products through black market means.… Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the first product you should use for hair loss prevention? Obviously, there are a lot of drugs and chemicals on the market when it comes to hair loss prevention. There's a lot of junk, there's some stuff that works, but they vary greatly in side effect profiles, and some make much more logical sense to use as introductory methods of intervention.… Learn more about your ad choices. Visit meg...

What Is CB-03-01? Clascoterone, also known more commonly as its developmental code name CB-03-01 is a synthetic steroidal antiandrogen. It acts as an androgen receptor antagonist and is being developed by Cassiopea as a potential treatment of androgen-dependent conditions including acne vulgaris and androgenic alopecia (male-pattern baldness).… Learn more about your ad choices. Visit megaphone.fm/...

There are an increasing amount of bodybuilders with great genetics who are now coaches. They are often referred to as gurus, and some were even legendary bodybuilders themselves. A handful were even Mr. Olympia contenders, or champions themselves. But should we take bodybuilding advice from them?… Learn more about your ad choices. Visit megaphone.fm/adchoices

There have been a few videos I've done in the past on protein intake and diet hacks that will make it a lot easier to hit your daily requirements. There's always the guys who pop in on there who try to argue that you don't need that much protein to recover properly, or that a high protein diet is dangerous.… Learn more about your ad choices. Visit megaphone.fm/adchoices

For most of us, preventing heart disease depends largely on our lifestyle, which means there's much that's in our power to maintain cardiovascular health while bodybuilding. Despite fit looking physiques being portrayed as examples of optimized health, the reality is that bodybuilding is one of the most unhealthy things you can do from a cardiac perspective.… Learn more about your ad choices. Visi...