More Confidence with Luna Gaia

If you struggle with perfection, then you need to listen to this episode You know the old saying don't you? Practice makes perfect! Well it's toxic and it's stopping you from achieving your dreams, loving yourself and being happy. Listen to Luna progress on the piano from 2.5 years ago, 3 months ago and till now while she shares why striving for perfection is stunting your capacity to do the thing...

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the confidence, body positivity, self esteem, recovery and all things self love and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into confidence and self love, and moving away from harmful self talk, behaviour and act...

Join Luna and an incredible line up of artists, comedians and singers to celebrate her #1 Best Selling book Perfectly Imperfect. Out now on Amazon as well as signed copies and gift packs available.  Get it now, www.moreconfidence.com.au/perfectlyimperfectbook   Featuring: Roshani- From dirt poor beginnings in Sri Lanka to explosive multi-instrumental powerhouse, ROSHANI's music is as captivating a...

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the confidence, body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into confidence and self love, and moving away from harmful self talk, behaviour...

Come into body freedom- Perfectly Imperfect, my debut book is out today at 4pm! Obsessing about my weight took up ALL of my time and energy, since learning to love myself, I've been able to do so much more with my life- I'm fulfilled, at peace and HAPPY! You can do it to! My book tells all!

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the confidence, body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into confidence and self love, and moving away from harmful self talk, behaviour...

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story.       Hear from souls from across the globe on how they came (and are still growing) into self love and moving away from harmful self talk, behaviour and actions. These hum...

Excerpt from Luna's book Perfectly Imperfect here too!  I pondered this idea whilst driving home last night. I got to thinking about the saying   "If life gives you lemons, make lemonade"  Life IS FULL of lemons and making lemonade is more than turning something "bad" into something good.   Lemons (our pain) are full of incredible juice that make our lives whole!  We can not only make lemonade but...

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story.     Hear from souls from across the globe on how they came (and are still growing) into self love and moving away from harmful self talk, behaviour and actions. These human...

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story.   Hear from souls from across the globe on how they came (and are still growing) into self love and moving away from harmful self talk, behaviour and actions. These humans...

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story.    Hear from souls from across the globe on how they came (and are still growing) into self love and moving away from harmful self talk, behaviour and actions. These humans...

Every fortnight, members of The Self Love Club, gather and have their self love, body image and mental health questioned by yours truly.   Do you ever feel obliged to help or be there for your friends and family?   This is very common amongst us people pleasers (recovering or current). We feel the pressure to do what they want of us, even when we really don't want to, out of a sense of obligation...

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story.  Hear from souls from across the globe on how they came (and are still growing) into self love and moving away from harmful self talk, behaviour and actions. These humans a...

The struggle of being big when the message has always been, Be small in body, spirit and action.    Some habits are hard to break.   My debut book "Perfectly Imperfect- Your complete guide to loving yourself and loving your body" will be out later this year. For early access, exclusive previews and give aways. Join the VIP group for free today.    The Self Love Awakening Collective course is an 9...

Notice how much division there is in the world right now?    What about yourself? Are you whole and at peace with yourself?  How can we possibly come to a place of peace amongst each other if we can't even find peace with ourselves?   My debut book "Perfectly Imperfect- Your complete guide to loving yourself and loving your body",  will be out later this year.   The S...

Each fortnight, The Self Love Club hosts Luna Gaia to answer all of your self love questions.  You can catch the sessions live, never miss a recording and ask your question by joining the Self Love Club here . There's no ongoing commitments, so join anytime and leave whenever you like. There you'll find tonnes of video content, courses, access to Luna, motivations, meditations and exclusive c...

How does being nice FEEL for you in your body? When someone is being nice to you or you are being nice to someone else, does it feel genuine and true for you? Or is there a shade of inauthenticity?   Is it nice to not say anything and let someone have food in their teeth even though you know it's there? Is being nice, always the kindest thing to do?   Often, no. Being nice come...

Today's live is a powerful transmission that asks you to step away from the constructs of your current belief systems and question what you think is true about yourself and the world.     Until we're prepared to see ALL of our beliefs as false, we will never know our truths.      The last 15 years of self love cultivation and transformation from self hate and eating d...

Fear is the very thing that is holding you back from living the life you truly want. We have all been given scripts to follow in life and it is a rebellious act to go against the social and family acceptable narrative. To love yourself is courageous and becoming the writer in your life allows you to be the one in charge and write it how YOU want it, not how someone else thinks you should.  Pe...

Luna shares her experience of fear, self doubt and wanting control whilst practicing trust and surrender.  Perfectly Imperfect- Your complete guide to loving yourself and loving your body;  will be out in late 2021 and I am giving away sneak previews, updates and invites to my online launch party via my FREE VIP group.    Click here to join.

I made a real life human. The birth of my surrobub and the ultimate surrendering to the universe.  Surrendering is not admitting defeat or deciding to not play an active role in your life. Surrender is about understanding that we can only control our thoughts, behaviours, actions and reactions- everything else is not up to us. The more uncertainty that we can handle, the more we surrender to...

It's so easy to want to keep the peace and not be the " painful" patient. But when you don't speak up, the only person you're hurting is you. Your experience matters, you know your body. Trust yourself and speak up. Perfectly Imperfect- Your complete guide to loving yourself and loving your body;  will be out in late 2021 and I am giving away sneak previews, updates and invites to my online l...

Here's what you need to know to in order to get the lessons.    Everyone feels, everyone has emotions and it's only when we deny our feelings that they are problematic.   Use this process regularly and your feelings will teach you everything you need to know about you and your life.    Perfectly Imperfect- Your complete guide to loving yourself and loving your body; &...

Live from Facebook, Luna explores how we need to traverse the darkness of our beings in order to truly love ourselves. Perfectly Imperfect- Your complete guide to loving yourself and loving your body;  will be out in late 2021 and I am giving away sneak previews, updates and invites to my online launch party via my FREE VIP group.    Click here to join.

Why people who hurt us deserve more love , not less and why boundaries with them are essential for self love and care. ACTUAL COMMENTS I'VE RECENTLY RECEIVED: "You are a fake" " Luna Gaia is nothing more than an empty brand, made up of smoke and mirrors" " you are selfish with no backbone" Perfectly Imperfect- Your complete guide to loving yourself and loving your body;  will be out in late 2...