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Join us for an electrifying episode as we dive into the world of scaling businesses with the incredible Raquel Quinet. As a highly sought-after business coach, real estate entrepreneur, and investor, Raquel has mastered the art of helping small business owners and real estate agents skyrocket their revenue and achieve remarkable success. Get ready to learn from her proven frameworks and strategies...

I've touched on this topic before, but in today’s episode, I bring you a fresh perspective on setbacks. In 2019, I faced a significant setback when my investment in a new franchise ended in closure. The financial and personal loss left me feeling deeply depressed, like a failure who had let myself, my family and my employees down.  Listen in as I recount how a simple discovery during that chal...

Join me in this powerful episode on fear and business, where we dive deep into the transformative journey of Tyler Williams, the mastermind behind the 5-Minute Fear Formula, country music artist, and racecar driver. Tyler unravels his decade-long quest to find his authentic voice in the world of country music, culminating in triumph. Through vulnerability and grit, Tyler shares how a challenging b...

Join with me in this thought-provoking episode on the show where I delve into the transformative power of asking better questions. Drawing from personal experiences, I share two compelling stories that emphasize the importance of effective questioning for personal and professional growth. In the first story, I explore how a simple shift in questioning your customer approach can foster meaningful c...

Get ready for an extraordinary episode on The Business of Being Healthy Show that will revolutionize your entrepreneurial journey. Join us as we welcome George Bryant, a renowned New York Times best-selling author and digital marketing expert. George's mission? To guide entrepreneurs in ethically scaling their businesses through his groundbreaking Relationships Beat Algorithms™ model. In this...

Welcome to the 50th episode of the show, everyone! With this being such a huge milestone, I am dedicating this episode to you, our listeners. First I share a little more behind the scenes as to why the show started, highlight a couple testimonials (I might cry) and how I chose 2 episodes per week. Worthwhile time investment for sure! Plus, I breakdown the top five most downloaded episodes of the f...

Get ready for an extraordinary episode as I am thrilled to be joined by a very special guest today—my husband, Chris! In this captivating conversation, we delve into the dynamics of our marriage and business partnership, sharing insights into our similar upbringing, finding balance between personal and professional lives, and much more.  As children of divorced parents, Chris and I explore how our...

While leveraging our strengths is often emphasized, we mustn't overlook the significant impact our insecurities have on our behavior. In this episode, I dive deep into the realm of discomfort and explore how it can either hold us back or propel us forward. Join me as I share personal anecdotes and practical strategies to overcome insecurities and unlock our true potential. Insecurities can lea...

When it comes to business and health, burnout is a pretty hot topic, and today I have the perfect guest who will approach it from a different angle. Kristy Yoder joins me today to discuss ways to avoid burnout such as delegation and outsourcing! Kristy is the founder and C.E.O. of Smart VAs as well as the host of The Master Delegator Podcast, a podcast for entrepreneurs and leaders who want to bec...

As professionals and entrepreneurs, it's crucial to confront discomfort to gain confidence to thrive regardless of the environment. Stepping outside our comfort zone is essential for personal and professional growth yet it can be one of the hardest things to do. In this episode, we explore the challenges that arise when venturing into new territories and offer practical tips for staying with t...

Today, I am beyond thrilled to introduce you to a remarkable guest who embodies confidence and empowers entrepreneurs to dominate the online space. Say hello to Kristen Crowley, the brilliant mind behind reFRAME Your Brand. Get ready to dive into the captivating world of branding and uncover the secrets to standing out in today's competitive landscape. In this episode, Kristen, a former TV new...

Picture this: I recently sat down with a dear friend over a cup of coffee, and our conversation ignited a fire within me. Today, I want to tackle a topic that affects us all: the scarcity mindset. You know, that nagging belief that there's not enough business or clients or money to go around due to fierce competition. But have you ever wondered where this mindset stems from? Let's dive dee...

I have the pleasure of introducing our inspiring guest, Risa Kostis, CEO and co-founder of The Rescue Kit Company. Join us as we delve into Risa's remarkable personal transformation and glean insights into her entrepreneurial journey with meeting the needs of her clients.  You're going to be blown away by Risa's honesty and vulnerability as she shares her journey of self-discovery and...

Today, we delve into the “stories” we tell ourselves that hold us back from reaching our true potential. Join me as I debunk these fictional narratives and provide actionable steps to break free from self-imposed conditions. If you're an entrepreneur or aspiring business leader, this episode is a must-listen.  Do you ever have stories that you tell yourself about yourself that you believe to b...

Get ready to be inspired by today's extraordinary guest, Staci Millard—a true powerhouse in the world of entrepreneurship and business strategy. As the owner of Love Powered Co and a sought-after mentor and profit strategist, Staci has helped countless businesses flourish, and now she's here to share her invaluable insights with you. In this episode, we delve into Staci's fascinating j...

Join me in this episode as we dive deep into the power of resetting and readjusting goals. It's time to ask yourself a critical question: How often do you revisit and realign your goals? Drawing from personal experience, I share the journey my husband Chris and I embarked on after our goals in our twenties underwent significant changes with the arrival of our amazing kids. Let me assure you, i...

Welcome back to the show, where I had the absolute pleasure of hosting Bridgitte Mallison, MS, RDN, the founder and owner of GutPersonal. In this episode, Bridgitte shares her professional journey, revealing the path that led her to successfully run, her purpose driven business with unwavering passion. During our conversation, Bridgitte imparts invaluable advice on improving your gut health, and d...

If you have been listening to this podcast regularly, then you know that the main purpose of the podcast is to save you time, money, and heartache by sharing wisdom and experiences from myself and others. Have you ever had it happen to you when you have a brilliant idea come to mind but then you can’t remember it later on? It’s definitely happened to me, and it’s so frustrating. I, therefore, want...

Today’s guest shares a message that is very near and dear to my heart. Dr. Megan Daley is a trauma and somatic-informed doctor of physical therapy, educator, and highly sought after coach and mentor with a strong passion for helping other health care providers and women in male-dominated industries like health care, finance, and more. She is also a published author and teaches the idea of “coming...

This episode is a little bit different because I am going to take you through something that I am literally going through right now - cleaning out my closet!  I walked into my closet a couple months ago, looked through everything and said to myself, “Nothing fits.” I’m not talking about the wrong size, I am referring to the fact that nothing fits the woman I am becoming.  I am a huge believer that...

Jess Burgio, is a self-proclaimed HYPE GIRL whose passion is helping YOU connect your voice to your brand and truly build the confidence needed to chase your dreams. Having been a former beauty entrepreneur for over two decades, she absolutely has the experience and wisdom that you are definitely going to want to listen in, which is relevant for any entrepreneur regardless of industry. Jess takes...

Today’s episode may challenge the methods or mindset you use when creating a plan to reach your goals. Inversion is seemingly a counterintuitive way of thinking in that it involves planning for the opposite of what you want to happen. Listen in as I share the origins of the inversion technique and how anyone can implement this process when creating the strategy to reach their goals. While I am rel...

You likely know by now that this podcast is all about health and business and the success correlation between the two. Today’s guest, Dr. Laura DeCesaris, is a functional medicine doctor and health strategist who specializes in women’s health and high performance. She works with driven, ambitious women and men looking to rebuild their metabolism so that they can experience optimal brain health, bo...

Increasing speed by failing faster might seem counterintuitive yet it is the exact method used by CEOs of multi-million dollar companies. On today’s episode, you are investing your time to learn about the principle of accelerated failure and how it can serve your business or team.  In his book Ready, Fire, Aim , Michael Masterson discusses the principle of accelerated failure, which is the idea to...

Sabrina Carter is a physician assistant whose combined her greatest passions of holistic health, spiritual well-being, and disease prevention, not only in her practicing and coaching but also in how she lives her life. She encourages and empowers other high-achieving women through her mentorship and her podcast to have vibrant health and permanent weight loss. Sabrina touches upon how she found he...