More Action

Today’s topic is one I have definitely discussed here before, but I wanted to bring a whole new perspective into the mix! This mindset shift I am going to share is one that has had a huge impact in my life, but specifically in being a leader in business. As a team leader, or even when coaching yourself, coming into this kind of approach when faced with challenges can help you immensely and allows...

Re-sharing this valuable episode today from last fall again, because I feel that this topic is often overlooked, especially by overachievers in a multitude of areas! In our day to day lives, our families, relationships and in our businesses, it’s nothing new that we all struggle with challenges that can create immense frustration, anger and fear. So, what do you do when you feel like things are ou...

When you set aside time to intentionally step away from work, whether it be to go on vacation or take some time off at home, it can be easy to succumb to work or the boundaries you’ve set! Coming straight out of spring break with my kids and reflecting on all the other seasons of life I’ve been in during this time of year, this one felt different than the others. In this episode, I want to share m...

A thought provoking question I am currently processing through in my own business, and even personally with my son, is whether in certain situations asking yourself: are you playing to win or playing not to fail? Whether in your career, business, personal life or as an entrepreneur, these two very different mindsets can radically change how you approach the right ACTION in order to reach your goal...

Today’s episode was inspired by a powerful question and topic of discussion I heard from a podcast episode last year with Chris Williamson and Shaan Puri. In the episode Chris says “Who I am spending time with, is it dopamine, serotonin or cortisol?” The truth is that we are experiencing these hormones and feelings on a daily basis as we are striving towards our big aspirations or goals, yet we mi...

Back by popular demand, joining me in today's episode is my partner in crime and husband, Chris Brien. If you’re new here, Chris and I have been married for 19 years and currently own a general commercial contracting company together. We have years and years of experience with making all kinds of mistakes across the board, so today we are going to be spilling the tea on our hardest and most im...

Bringing you a slightly more personal episode today with something that’s been on my heart to share on the podcast for quite some time! After a speaking engagement where this topic came up surrounding letting go, growth and changing priorities, I knew it was the right moment! Join me as I talk about something I’ve experienced in the last few years and a powerful question that resulted in huge tran...

Welcome back to More Action! I was so appreciative of the feedback I received from some of you about the podcast name change and rebrand! If you missed that episode, be sure to check out #122 here ! Today, I wanted to cover a topic that came up in a panel discussion I was in recently, where someone in the audience asked how we move through failure or a set back. I think this is an integral part of...

Time for something new! I am incredibly excited to share with you and announce the new name of this podcast: Take Action! A lot of thought and reflection went into this decision for a rebrand and I wanted to take the time to explain how myself, and the podcast mission has grown and evolved! My goal is for this show to be your first choice when it comes to a straightforward, impactful business podc...

Alicia Haygood from Michelle Media shares her incredible journey of personal and professional growth, from teacher to broadcasting dreamer to media entrepreneur. Alicia's story is truly inspirational. She candidly discusses navigating life's phases and reclaiming her identity after battling depression post-parenthood. Through prioritizing her health and rediscovering her passions, she embr...

If you are a “right fighter” like myself, as in someone who likes to stick up for what you believe is right, whether that be for yourself or others, then this episode is a must listen for you! It’s so easy to get caught up in the justice of it all and have our energy taken by certain situations that come up in life daily. Today I want to share with you my 3 step process regarding the concept of “j...

Sarah Jansel (nicknamed The Shopify Queen) is a speaker, podcaster, and CEO of Jansel & Co where she and her team build, brand, and grow awesome websites - on Shopify, Subbly, and Kajabi. Sarah began her entrepreneur journey by launching a Shopify business in 2019 after over 20+ years working in corporate. Since then, Sarah has helped hundreds of clients build their own businesses through her...

As we enter into the core of Q1 and are hopefully progressing with the goals we laid out for the year, it’s important to continue to evaluate not only the quality of each step we take to achieve them, but the efficiency and rate at which we do so. In this episode, I want to lend you a fresh perspective in an area of achieving goals I believe is often missed and gets lost in the act of constantly “...

Taylor Rae Archer is a multi-passionate entrepreneur with an unwavering obsession with marketing and design. From opening a clothing store with her sister, to starting a digital marketing agency, Rae Social Studio and working for many notable figures, she realized that the recipe for success transcends brand size. Drawing from this wealth of experience and background in metal working, Taylor now c...

CEOs of multi-million dollar companies. In this episode, you are investing your time to learn about the principle of accelerated failure and how it can serve your business or team.  In his book Ready, Fire, Aim , Michael Masterson discusses the principle of accelerated failure, which is the idea to become more efficient overtime by learning from mistakes and thus  gradually increasing your ratio o...

I am honored to be able to share a talk I gave to an amazing group of ambitious female founders at an event with The Foundress community back in January. I had the privilege of getting to not only share my story, but more importantly the lessons learned to help others reach their goals. Just like here on the show, I am passionate about sharing insightful and real world, actionable tips on how to s...

I recently sat down with a dear friend over a cup of coffee, and our conversation ignited a fire within me! Today I want to tackle a topic that affects us all: the scarcity mindset. In this episode, I'll walk you through my personal journey of breaking free from the scarcity shackles that held me back. Join me as I share how I embarked on a transformation from scarcity to abundance. I discover...

I believe we all have the ability to take action and increase our productivity! Today I’ll be sharing my real thoughts on this relevant topic that seems to keep coming up, and that is surrounding what we are giving power to that is ultimately driving our decisions and choices, specifically on how we are spending our time daily. I want to challenge you with some self reflective questions and a mind...

Bringing you another intentional episode on mindset from a different perspective. Today we specifically cover the difference between a growth mindset vs. a fixed mindset and how you can be utilizing both mindsets in different areas of life and business. In this quick yet powerful episode I provide you with powerful examples and internal discussion on how to leverage your mindset for your desired r...

Just coming off of an awesome talk I shared with local business community, the Foundress, about how mindset is a skill that anyone can work towards strengthening ( similar to Episode 108! ) Today’s episode is focused on understanding Solomon’s Paradox and how to use it in your business and life. If you haven’t heard of this before, I’ll explain what it is and how it can be incredibly powerful when...

I’m excited to continue to bring you unique perspectives this year, and wanted to start with this mic drop quote from Naval Ravikant. He said on a podcast “Your real resume is a collection of your hardships.” In this episode I’ll dive into my thoughts on this concept and share with you my best 3 step mindset tool for overcoming moments of doubt and disbelief in yourself when facing life’s hardest...

When I talk about "diet," I'm not just talking about food; it extends to the inputs we select that shape our lives. From the words we speak, to the media we consume, the communities we join, everything plays a crucial role in determining our life's trajectory. I encourage you to carefully consider what inputs truly serve you and start editing out the choices that do not serve the p...

If you’ve been around for the first few weeks of January, you know I’ve been centering my first episodes around my ‘New Year Health Blitz’, focusing on a new way to look at your health -outside of the trendy diet and workout culture. I am passionate about discussing how your health is closely tied to your mindset, and today I’ll be talking about skills vs behaviors when it comes to successfully re...

Welcome back to the 3rd episode installment in a series I’m calling my “New Year Health Blitz!”, where I’m sharing a slightly different perspective to the ‘get healthy quick’ schemes you’re likely hearing a lot this time of year. If you’ve set some ambitious health goals this month, amazing! But I want to give you a fresh place to start from in terms of setting yourself up for health success not o...

So glad to have you here in this new year! As I mentioned in Tuesday’s episode ( 105. Not New, But Better ) I am devoting the first 4 episodes of the year to combat the “get healthy schemes” on the new year and provide you with real-world actions anyone can implement regardless of your baseline health. If you have tuned in before you know this is not the typical BS health tricks of extreme diet an...