MOPs & MOEs
MOPs & MOEs
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
Be sure to visit the podcast's website and support the creator: www.mopsnmoes.com
Where to listen?
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Episodes
The Army CTO on Fitness, Wearables, and the Limits of Data 01.11.2026 51:50
MOPs & MOEs is proudly sponsored by Teamworks — the platform built for military and tactical organizations. From scheduling to accountability to compliance, Teamworks keeps your unit running like a unit. If your team is still doing it with spreadsheets and group texts, there’s a better way. Learn more at teamworkstactical.com We are also supported by TrainHeroic — the training app we actually...
What is Endurance? with Michael Blevins 25.10.2026 1:44:36
MOPs & MOEs is proudly sponsored by Teamworks — the platform built for military and tactical organizations. From scheduling to accountability to compliance, Teamworks keeps your unit running like a unit. If your team is still doing it with spreadsheets and group texts, there’s a better way. Learn more at teamworkstactical.com We are also supported by TrainHeroic — the training app we actually...
The Military's Running Problem 18.10.2026 1:38:50
MOPs & MOEs is proudly sponsored by Teamworks — the platform built for military and tactical organizations. From scheduling to accountability to compliance, Teamworks keeps your unit running like a unit. If your team is still doing it with spreadsheets and group texts, there's a better way. Learn more at teamworkstactical.com We are also supported by TrainHeroic — the training app we actu...
Do Hard Things with COL Mike Kloepper and Dr Ryan Erbe 11.10.2026 1:30:58
72 miles through the Italian Dolomites. 22,000 feet of climbing. 31 meals together. Colonel Mike Kloepper and Dr. Ryan Erbe took a group of West Point cadets into the mountains to work on character development. They join us to talk about how they planned the trip, what they saw in the cadets, and what they’d change next time. What we get into: Physical challenge and reflection. The hiking was onl...
Sports Science with Bryce Murphy 04.10.2026 1:32:12
Sports Science at Scale: What the Military Can Learn from IMG Academy Bryce works with roughly 1,600 athletes across 12 sports at IMG Academy. We brought him on to talk about what actually goes into managing that many athletes, how much of the data makes it into training decisions, and whether elite sport has this whole sports science thing figured out. Spoiler: they're still working on it, to...
Why Your Training Doesn't Transfer with Dr. Job Fransen 27.09.2026 1:33:00
MOPs & MOEs is proudly sponsored by Teamworks — the platform built for military and tactical organizations. From scheduling to accountability to compliance, Teamworks keeps your unit running like a unit. If your team is still doing it with spreadsheets and group texts, there's a better way. Learn more at teamworkstactical.com We are also supported by TrainHeroic — the training app we actu...
Army Fitness Drama 20.09.2026 1:26:52
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
How to be a Hybrid Athlete with Alex Viada 13.09.2026 1:46:55
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
The Illusion of Certainty with Franco Impellizzeri 06.09.2026 1:32:05
If you're the kind of dedicated follower who listens to our episodes right when they release our All Access Bundle is currently on sale for 25% off with code LABORDAY2026! MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athle...
Our Favorite Exercises 30.08.2026 1:38:26
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
Value Capture: When Metrics Take Over with C. Thi Nguyen 23.08.2026 1:32:05
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional spaces organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
Juiced Up: Talking Testosterone with Barbell Medicine 16.08.2026 1:47:41
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
The History of Exercise is Weirder Than You Think 09.08.2026 1:20:51
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
The Core Four 02.08.2026 58:57
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
The Death of Periodization 26.07.2026 1:29:12
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
The Fittest Middle School in America 19.07.2026 1:23:30
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
Army Body Composition Policy: Changes Effective Immediately 12.07.2026 1:16:42
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
You Probably Don't Need Electrolytes with Dr. Alan McCubbin 05.07.2026 1:20:24
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
How We'd Fix Military Human Performance 28.06.2026 1:44:33
If We Built It From Scratch — Drew and Alex Redesign Military Human Performance No guest. No plan. Just Drew and Alex with keys to the kingdom. If you handed us the whole thing tomorrow, what would we actually change? MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks b...
Navy Human Performance Is Coming with CDR Kevin Bernstein 21.06.2026 1:30:16
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
Psychopaths, Purpose, and the Price of Vulnerability with Newton Cheng 14.06.2026 1:38:39
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
Why Physical Therapists Believe Weird Things with CDR Mark Riebel 07.06.2026 1:30:56
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
The Weird Pillar — Spiritual Fitness, Moral Injury, and the Stuff We Can't Measure with Libby Alders 31.05.2026 1:28:24
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
Navy SEAL Fitness at 50 Years Old with Jamie Monroe 24.05.2026 1:26:49
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets...
Dad Bod vs Father Figure 17.05.2026 1:19:45
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadshee...
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