Dear Media

MOOD with Lauren Elizabeth

Health EN ↓ 183 episodes

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chat...

Author

Dear Media

Category

Health

Podcast website

art19.com

Latest episode

Dec 22, 2023

Where to listen?

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Episodes

133: Setting Fall Goals, Mindset, Mood Boosters + What's In & Out! 16.09.2022

Welcome back to MOOD! This week we are going to do a solo vibe check as we head into a new season! It's so fun to sit down and visualize the season ahead while setting some goals and mood boosters to get us hyped up and be the best version of ourselves! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https:...

132: How I Get Out Of A FUNK! Big or Small, Tips + Tricks! 08.09.2022

Welcome back to MOOD! For this weeks current mood convo we are going to talk about getting out of a FUNK! Feeling like you're in a funk can feel like the end of the world or just plain icky. But there ARE ways to slowly get yourself back on track and I wanted to share some things that work for me as someone who has had COUNTLESS not so fun funks! As always we discuss my best mood, worst mood, and...

131: Los Angeles vs. Chicago with Two Midwest Girly's! Lessons, Change, Fear, & more! With Chloe Parr 01.09.2022

Welcome back to MOOD! Today is SUCH fun episode because I am joined by my cousin Chloe Parr who also just moved back to Chicago like myself, after 8 years living in LA. We talk about all the differences, changes, pro's con's and general lessons we have learned!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabet...

130: Dating Q&A: When To Start, First Date Nerves, When To Move On, & More! 18.08.2022

Welcome back to MOOD! This week I take some of your dating questions from Instagram to talk through! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3   See Privacy Policy...

129: Being An Emotional Entrepreneur, Taking Charge Of Your Own Mental Health & Sharing Hope with Scout Sobel 04.08.2022

Welcome back to MOOD! This week I am joined by Scout Sobel who is the founder of Scout’s Agency , a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast , and the author of The Emotional Entrepreneur. Her story is beyone inspiring and I am lucky to call her a friend. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.ins...

128: 27 Things I Learned When I Was 27 Years Old - Birthday Episode! 22.07.2022

Welcome back to MOOD! This week I wanted to go through 27 things I learned while I was 27 because now I'm 28!! YIKES! I love reflecting on everything that happened after a birthday and starting fresh for the next year. I learned so much of this with you guys and think it will be good reminders for all of us!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more:...

127: Dealing With Huge Career Change, Building Confidence, Dating in NYC, & more TEA with Publyssity Alyssa Amoroso 15.07.2022

Welcome back to MOOD! I am so excited to be back after summer break and am joined for some fun but honest girl talk with fellow podcaster Alyssa Amoroso aka Tea With Publyssity! She recently exited Barstool Sports to work independently and we cover it all.  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ ht...

126: MOOD EURO TRIP WEEK ONE! Best Moods, Real Talk, And Giggle Journey! 24.06.2022

Welcome back to a rare episode of MOOD! This week I'm taking you guys on the road for a European Vacation with two of my oldest and best friends! Clearly this is NOT a normal episode so if it's not your style don't fret! MOOD will be back the week of July 11th! In the meantime, enjoy our crazy adventures!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laureneli...

125: Relationships, Dating, Family & Friends Advice Q&A! (pt.2) 16.06.2022

Welcome back to MOOD! This week I am going to finish our Q&A focused on all thing relationships! We talk family, friends, partners, the whole shabang!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Gen...

124: Career, Growing Up, and Mental Health Advice Q&A! 10.06.2022

Welcome back to MOOD! This week I'm SOLO which means I'm out of control! I took a bunch of your questions about career moves, giving up, growing up, and mental health for this weeks unsolicited advice! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizab...

123: The Anatomy Of Anxiety, Birth Control, Gut Health, Holistic Healing with Ellen Vora MD. 02.06.2022

Welcome back to MOOD! I am so thrilled to be joined by Ellen Vora MD this week fresh of the heals of her book release, The Anatomy Of Anxiety. Ellen is an acclaimed holistic psychiatrist and her book is a practical and informative guide that fully explains the origins of anxiety and offers tactical advice on how we can heal and grow from it. It is such a timely topic given the stressors of our mod...

122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon 28.05.2022

Welcome back to MOOD! This week I am joined by Julie Solomon who is a Business Coach, Speaker, Host of the top rated The Influencer Podcast and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable!  We chat about identifying your origin story and taking control of your own future plus so many nuggets of wisdom! As always we discuss my best mood, worst mood, and mood...

121: Girl Talk, Endometriosis, Anxiety, Los Angeles Life & More Adulting with Corinne Foxx! 19.05.2022

Welcome back to another episode of MOOD! Hold up - MOOD MERCH DROPS TOMORROW!!! Get ready to SHOP! www.shoplaurenelizabeth.com   Anyway, this week we are joined by a total girly girl Corinne Foxx and have such a fun and easy convo together chatting all things mental health, female probz, and adulting. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://...

120: Redefining Yourself, Your Priorities, Your Career & Actionable Steps with Jason Tartick 13.05.2022

Welcome back to MOOD! This week we are joined by Jason Tartick who is an entrepreneur, investor, speaker and the host of Apple's Top Charting Business Podcast “Trading Secrets” . After 10 years of working in Corporate Banking he took a detour into reality television to be a contestant on Season 14 of ABC's, The Bachelorette. We're going to talk about taking control of your happiness and fulfillmen...

119: Chaos Theory, Mental Health Stigmas, What's After The Darkness, & Reality TV with Leah McSweeney 05.05.2022

Welcome back to MOOD! This week I am joined by The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney! She joins us to break through the chaos of battling addiction and disrupting reality television—all while being unapologetically, unrelentingly herself. She's incredibly down to earth and it's such a fun Current Mood Convo!  As always we discuss...

118: Accepting OTHER people's boundaries, Self Care vs. Self Healing, & more with Yasmine Cheyenne! 28.04.2022

Welcome back to MOOD! This week we are joined by Yasmine Cheyenne self-healing educator, author, speaker, and mental wellness advocate. She is an expert when it comes to boundaries, self healing, comparison traps and more. You are going to love her as much as I did!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaureneli...

117: Losing Your Identity, Reframing Relationships & Moving On + More Advice with LE 21.04.2022

Welcome back to mood! This week we’re doing another ADVICE AMA for our current mood convo! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://a...

116: My Faith Journey, Leading With Love, Compassion, and Inclusion with Chelsea Smith 14.04.2022

Welcome back to MOOD! I am so honored to be joined by Chelsea Smith this week. Chelsea is a gifted leader and speaker, noted for her down-to-earth wisdom, authenticity, humor, and strong faith. Chelsea and her husband Judah began Church Home a community based on the principles of compassion, belonging, and love. We talk about my faith, her faith, and how to live our best lives possible with it.  A...

115: Finding Bright Spots In Dark Times & Happy People Are Annoying with Josh Peck 08.04.2022

Welcome back to MOOD! This week I am joined with Josh Peck talking about his culmination of years of learning, growing, and finding bright spots in the scary parts of life. He is absolutely hysterical, honest, and full of wisdom. I HIGHLY recommend his new memoir Happy People Are Annoying!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagr...

114: Advice On Jealousy With Friends, Comparing Timelines, Feeling Lost, Toxic Relationships, Being Your Best Self & So Much More 31.03.2022

Welcome back to MOOD! This week I went solo again to give my two cents on your advice submissions! We cover so many topics from comparing ourselves and getting jealous to relationships and break ups. I really think this is going to boost your mood and get you back on track!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithl...

113: Dating Advice, Knowing Your Worth, & Family Boundaries with Karamo Brown! 24.03.2022

Welcome back to MOOD! This week I am joined by the iconic Karamo Brown one of the 5 hosts of Queer Eye on Netflix! His is the master of digging deep and giving amazing advice so of course I had to get some for us! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://...

112: The Episode You've All Been Waiting For 18.03.2022

Here it is, the one about drinking. Many of you have followed my journey and have been patiently waiting for me to share where I am today. I hope you feel the love throughout this episode. <3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

111: The Path From Trauma To Profound Inner Peace, Spirituality & Surrendering wtih Gabby Bernstein 10.03.2022

Welcome back to MOOD! This week for our Current Mood Convo we have one of my IDOLS joining us!!!!!! Gabby Bernstein!! If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love. What if you could wake up every day without anxiety? View your past with purpose, not regret? W...

110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities & Beauty Standards with Victoria Garrick 03.03.2022

Welcome back to MOOD! This week I am joined by Victoria Garrick for our Current Mood Convo. She is a FORCE and a voice we all need to here in 2022! Victoria is a former Division I and semi-pro volleyball player, TED Talk speaker, mental health and body-image advocate, podcast host, and self-love enthusiast. She keeps it REAL on her podcast RealPod and on every other social media platform. I absolu...

109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes 28.02.2022

Welcome back to MOOD! This week for our Current Mood Convo I am joined by Kayla Barnes who is an entrepreneur and certified brain health coach with a mission to help her clients and community achieve optimal health through science-backed and proven approaches. Barnes has been named one of the top longevity leaders globally and trained under brain doctor Dr Daniel Amen! We talk all things biohackin...

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