Mood Food

Could your gut be influencing your mood, anxiety levels, hormones, and even the way you think?   In this episode of the Mood Food Podcast Gut Health Series, hosts Prreeti Butani and Pramila Vishvanath, LCEH, PA, ND bring together many of the topics explored throughout the series to examine one of the most fascinating areas of health science today: the gut-brain connection.   The conversation explo...

You can’t eliminate stress—but you can change how your body responds to it. In Part 2 of the Mood Food Podcast Stress & Gut Health Series, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND continue their exploration of the powerful relationship between stress and the digestive system. After examining the science behind the gut-brain connection in Part 1, this episode focuses on the prac...

In this episode of the Mood Food Podcast Gut Health Series, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND begin a special two-part conversation exploring the relationship between stress and gut health.   This first episode focuses on how chronic stress impacts the body — especially the digestive system — and why the gut is often one of the first places stress shows up physically.   Join...

In Part 2 of the Mood Food Podcast Gut Health Series, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND continue their exploration of gut health across the lifespan — this time focusing on adulthood through aging. Building on Part 1 (conception through the 20s), this episode dives into how the gut microbiome changes over time and why factors like stress, hormones, medications, and lifestyle...

In this episode of the Mood Food Podcast, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND kick off a special two-part series exploring gut health across the lifespan.   Part 1 focuses on the earliest stages of life — from conception and infancy through childhood, adolescence, and into the 20s — and how the gut microbiome develops during these critical years.   Joined by a gut health exper...

Your gut is talking. Are you listening? After our powerful 8-episode Breast Cancer series, MoodFood is diving deep into one of the most fascinating and misunderstood systems in the human body — your gut. Welcome to the Gut Health Series - Before the Diagnosis: Listening to Your Gut We explore the science and stories behind your second brain. In this episodes to come, we lay the groundwork for ever...

In this episode of the Mood Food Podcast Breast Cancer Journey series, hosts Prreeti Butani and Pramila Vishvanath, LCEH, PA, ND sit down for a moving and eye-opening conversation about the realities of breast cancer treatment in India.   Featuring candid reflections from two breast cancer survivors and their surgeon, this episode explores the many layers of the patient experience — from diagnosis...

This episode of the Mood Food Podcast is personal — and powerful. Host Prreeti Butani sits down with Vikram Butani, co-founder and CEO of KUBTEC, and Tom Siffringer, Vice President of Clinical Sales, to look back on 20 years of purpose-driven innovation in surgical imaging. From a single idea printed at Kinko’s to a global company transforming breast cancer care, this is the story of how vision, s...

In this special episode of the Mood Food Podcast, hosts Dr. Prreeti Butani and Dr. Pramila Vishvanath LCEH, PA, ND speak with internationally recognized breast surgeon Dr. Ashutosh Kothari who was the Clinical Lead of the Academic Breast Cancer Unit at Guy’s & St. Thomas’ NHS Trust in London. He leads one of the busiest tertiary referral centres in the UK. He chairs multiple breast-cancer lead...

In this special episode of the Mood Food Podcast, hosts Dr. Prreeti Butani and Dr. Pramila Vishvanath LCEH, PA, ND speak with internationally recognized breast surgeon Dr. Ashutosh Kothari who was the Clinical Lead of the Academic Breast Cancer Unit at Guy’s & St. Thomas’ NHS Trust in London. He leads one of the busiest tertiary referral centres in the UK. He chairs multiple breast-cancer lead...

Every breast cancer journey begins with a moment — the call that changes everything.* For Allison and Val, that moment led not only to survival, but to transformation.   In this heartfelt and empowering episode of the Mood Food Podcast, hosts Dr. Prreeti Butani and Dr. Pramila Vishvanath LCEH, PA, ND speak with two women from Grande Prairie, Alberta, who turned their experiences with breast cancer...

In this episode of Mood Food, hosts Dr. Prreeti Butani and Dr. Pramila Vishvanath LCEH, PA, ND sit down with Dr. Camelia A. Lawrence, Director of Breast Surgery at the Hospital of Central Connecticut, for an open and deeply human conversation about the surgical side of breast cancer care. Dr. Lawrence shares what inspired her to pursue medicine, how she built a faster, more compassionate model of...

In this episode of Mood Food, hosts Dr. Prreeti Butani and Dr. Pramila Vishvanath LCEH, PA, ND sit down with Dr. Camelia A. Lawrence, Director of Breast Surgery at the Hospital of Central Connecticut, for an open and deeply human conversation about the surgical side of breast cancer care.   Dr. Lawrence shares what inspired her to pursue medicine, how she built a faster, more compassionate model o...

Every two minutes, a woman in the U.S. is diagnosed with breast cancer — but survival rates are higher than ever thanks to early detection, research, and compassionate care.   In this episode of Mood Food, hosts Dr. Prreeti Butani and Dr. Pramila Vishvanath LCEH, PA, ND speak with two remarkable oncologists who are redefining what it means to heal: • Dr. Jessica Trevino Jones, Director of Cancer R...

In this insightful episode of the Mood Food Podcast, hosts Prreeti Butani and Pramila Vishvanath LCEH, PA, ND talk with Dr. Puja Sharma, a breast imaging radiologist whose work begins where every breast cancer story does — with detection.   Dr. Sharma walks listeners through the radiologist’s role from screening and biopsy to diagnosis and collaboration with surgeons and oncologists. She shares ho...

In this deeply moving episode of the Mood Food Podcast, hosts Prreeti Butani and Pramila Vishvanath LCEH, PA, ND sit down with Edith, a two-time breast-cancer survivor, and her daughter Beth, a radiology director who walked beside her as both caregiver and medical professional.   Together, they revisit the call no one forgets — and the journey that follows: from fear and faith to recovery, resilie...

Join us on the Mood Food Podcast as we explore the breast cancer journey. From diagnosis to recovery, we uncover the medical, emotional, and cultural sides of care — told by surgeons, oncologists, radiologists, and patients themselves.   In this special series of the Mood Food Podcast, hosts Prreeti Butani and Pramila Vishvanath LCEH, PA, ND explore the breast cancer journey through the voices of...

with Pramila Vishvanath LCEH, PA, ND and Prreeti Butani https://podcasts.apple.com/us/podcast/mood-food/id1813460257 https://open.spotify.com/show/4yXMyV4V3bQfr01KRbZSPt https://www.instagram.com/moodfood_podcast/ https://www.tiktok.com/@moodfood1111 https://linktr.ee/MoodFoodPodcast https://integratedhealthcenteronline.com/ Eat Real Food! This podcast is intended for informational and educational...

with Pramila Vishvanath LCEH, PA, ND and Prreeti Butani https://podcasts.apple.com/us/podcast/mood-food/id1813460257 https://open.spotify.com/show/4yXMyV4V3bQfr01KRbZSPt https://www.instagram.com/moodfood_podcast/ https://www.tiktok.com/@moodfood1111 https://linktr.ee/MoodFoodPodcast https://integratedhealthcenteronline.com/ Eat Real Food! This podcast is intended for informational and educational...

with Pramila Vishvanath LCEH, PA, ND and Prreeti Butani https://podcasts.apple.com/us/podcast/mood-food/id1813460257 https://open.spotify.com/show/4yXMyV4V3bQfr01KRbZSPt https://www.instagram.com/moodfood_podcast/ https://www.tiktok.com/@moodfood1111 https://linktr.ee/MoodFoodPodcast https://integratedhealthcenteronline.com Eat Real Food! This podcast is intended for informational and educational...

with Pramila Vishvanath LCEH, PA, ND and Prreeti Butani https://podcasts.apple.com/us/podcast/mood-food/id1813460257 https://open.spotify.com/show/4yXMyV4V3bQfr01KRbZSPt https://www.instagram.com/moodfood_podcast/ https://www.tiktok.com/@moodfood1111 https://linktr.ee/MoodFoodPodcast https://integratedhealthcenteronline.com Eat Real Food! This podcast is intended for informational and educational...

with Pramila Vishvanath LCEH, PA, ND and Prreeti Butani https://podcasts.apple.com/us/podcast/mood... https://open.spotify.com/show/4yXMyV4V3bQf... https://www.instagram.com/moodfood_podcast/ https://www.tiktok.com/@moodfood1111 www.integratedhealthcenteronline.com Eat Real Food! This podcast is intended for informational and educational purposes only. The discussions herein, including those invol...

with Pramila Vishvanath LCEH, PA, ND and Prreeti Butani https://podcasts.apple.com/us/podcast/mood... https://open.spotify.com/show/4yXMyV4V3bQf... https://www.instagram.com/moodfood_podcast/ https://www.tiktok.com/@moodfood1111 www.integratedhealthcenteronline.com Eat Real Food!

with Pramila Vishvanath LCEH, PA, ND and Prreeti Butani https://podcasts.apple.com/us/podcast/mood-food/id1813460257 https://open.spotify.com/show/4yXMyV4V3bQfr01KRbZSPt https://www.instagram.com/moodfood_podcast/ https://www.tiktok.com/@moodfood1111 www.integratedhealthcenteronline.com Eat Real Food!

Take a sneak peek at our new podcast! Eat Real Food! with: Dr. Pramila Vishvanath and Prreeti Butani. Launching Mid May!