Montgomery Smashing The Stigma

In this episode, Katie Spencer joins us to talk about seeking addiction treatment and how the harm reduction model minimizes the negative consequences associated with drug use and other high-risk behaviors, focusing on practical strategies and non-judgmental support. Katie Spencer is the State Behavioral Health Director at Brightview Health Outpatient Drug and Alcohol Treatment Center. Learn more...

In this episode, we sit down with Sandy Corrado, who shares her emotional journey of raising a child battling addiction. From sleepless nights and shattered trust to moments of hope and resilience, this candid conversation explores the raw realities, unexpected lessons, and the enduring strength of love in the face of struggle. Sandy participated in our recent panel discussion about addiction and...

So many lives and families are touched by addiction. The City of Montgomery and the Church of the Savior have assembled a panel of five individuals whose lives have been impacted by addiction. Our panelists will share their powerful and compelling journeys to help everyone understand addiction, the challenges of recognizing it, treatment, and the journey to recovery. This emotionally charged event...

Join us in this episode as we explore the vital connection between body fitness and brain health. Discover how regular physical activity can enhance cognitive function, boost memory, and reduce the risk of neurological disorders.

Joining me today are Beth Roach with Mental Health America of Northern Kentucky and Southwest Ohio, and Montgomery Police Officers James Martin and Rasheed Kassem. We discuss Mental Health Crisis Intervention Teams and how they have changed how police departments respond to mental health-related calls. Mental Health America of Northern Kentucky and Southwest Ohio, https://mhankyswoh.org/ , 513-721...

In this episode, we explore the challenges and triumphs of Alzheimer's and dementia caregivers. Hear personal stories, expert advice, and practical tips to support those caring for loved ones with these conditions. Join us for an insightful and heartfelt discussion on navigating the journey of caregiving. Learn more at https://www.alz.org/cincinnati or call our 24/7 Helpline at 800-272-3900.

In this episode, we explore practical strategies and compassionate insights to foster meaningful communication with loved ones facing dementia or Alzheimer's. Learn how to navigate memory loss, decode nonverbal cues, and create moments of connection through patience, empathy, and understanding. Whether you're a caregiver or family member, this episode offers valuable tools to strengthen...

In this episode, we delve into the 10 warning signs of Alzheimer’s disease, providing listeners with vital insights to recognize early symptoms in themselves or their loved ones. From memory lapses to changes in mood or behavior, we break down each sign with clarity and compassion. Join us as we highlight the importance of early detection, share expert advice, and offer hope through resources and...

In this episode, we delve into the profound challenges faced by individuals and families affected by dementia and Alzheimer's disease. We explore the emotional, physical, and financial toll these conditions take, and discuss the latest research and treatments aimed at improving quality of life. Through personal stories and expert interviews, we shed light on the daily struggles and triumphs o...

In this episode, we’re joined by Ann Marie Kahwaty-Bogan, MSW, LISW, CCTP, from Companions on a Journey, to explore the profound impact of family grief and how to navigate it together. With her expertise in trauma and years of experience supporting grieving families, Ann Marie offers compassionate insights into the grieving process, the unique challenges families face, and practical strategies for...

Grieving during the holidays can be especially difficult, as the season often emphasizes family gatherings and joy, which may intensify feelings of loss. People mourning may experience sadness, loneliness, or anxiety, as traditions and celebrations can trigger painful memories. It's important to acknowledge these emotions and allow yourself time to heal. It’s okay to take a step back from hol...

Finding mental health care can add stress to an already stressful situation. That’s why we've partnered with Care Solace, a new central hub of care for all of your mental health needs. With a network of over 560,000 licensed mental health providers and substance use treatment services, Care Solace will help you find the right help at the right time, regardless of insurance coverage. No matter...

In this episode we talk about children and grief. November is National Childhood Grief Awareness Month. An estimated 6 million children in the US will experience the death of a parent or sibling by age 18. Laura Holmes, a program manager with Companions on a Journey, will be with us. Helpful Links Companions on a Journey City of Montgomery

In this episode, we break down the differences between stress, anxiety, and depression. Learn how each affects mental health, their unique symptoms, and when to seek help. Brian Valasek is dedicated to helping you step out of your comfort zone to discover your most authentic self. Courageously facing your core problem head-on may be the most difficult and rewarding pursuit of your life. Counseling...

In this episode, we explore the differences between therapy and psychiatric care. Learn how traditional talk therapy addresses emotional and behavioral issues, while psychiatric therapy involves medical treatment, including medication. Discover how these approaches can complement each other to provide comprehensive care for mental health and well-being. Brian Valasek is dedicated to helping you st...

In this episode, we dive into the sensitive but important topic of suicidal ideation, exploring the warning signs, underlying causes, and available treatments. We break down how to recognize when someone might be struggling, the various forms these thoughts can take, and ways to offer support. With insights from Dr. Tracy Cummings, we aim to provide listeners with tools to navigate these conversat...

Cincinnati Police Sergeant Don Skalf has been a Cincinnati police officer for 25 years. Don is assigned to the Officer Wellness Unit. Don shared his story about his suicide attempt during the Montgomery Suicide Prevention panel discussion on August 29, 2024. Montgomery Police Officer Rasheed Kassem has been in law enforcement for 18 years, nearly two years here in Montgomery. He is also a wellness...

At 19 years old, Kevin Hines attempted to take his life by jumping off the Golden Gate Bridge. It’s a jump few people survive. Hines says he regretted his decision as soon as he jumped and prayed to survive. He hit the water at 75 mph and broke several bones, but a sea lion kept him afloat until rescuers arrived. Today, he doesn’t take one day for granted. Come hear his incredible story and how he...

The City of Montgomery began researching mental health issues as a result of a community survey health assessment conducted in 2019. The assessment identified mental health issues as a top concern. This was compounded by the effects of the pandemic. As a result, the Administration and City Council created a mental health initiative that provides educational presentations and resources to the commu...