Benjamin Thornton & Nathan Nussbaum

Monkey Bars

Health EN ↓ 38 episodes

MovMed is a system and educational platform focused on balancing the body through the nervous system for optimal performance and recovery. Founder Nathan Nussbaum and Director Benjamin Thornton talk about various aspects of their practice, general insights into human health, and touch on the current trends of the health and fitness industry. they host an assorted range of guests who generally are also working in the field of rehab and performance. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

Be sure to visit the podcast's website and support the creator: movmed.mykajabi.com

Author

Benjamin Thornton & Nathan Nussbaum

Category

Health

Podcast website

movmed.mykajabi.com

Latest episode

Mar 27, 2025

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Episodes

13. Inventor of the HydroCore Maurizio Tangari 12.10.2022

Maurizio joins us and shares stories from developing and using the hydrocore, the different ways our evolution has been shaped by the environment, and more. Check out the Hydrocore line of products at hydrocore.world Follow Maurizio @unconventional.republic and @hydro.core Learn more about MovMed at movmed.net. Follow Nathan @__movmed__ Follow Benjamin @benjamin.thornton.pt

12. Why Ben "Left" Functional Patterns 03.10.2022

In this episode on Monkey Bars, Ben talks about his experiences being involved in the training system Functional Patterns for over 4 years, and the reasons he branched out into learning from other schools of thought. Then Nathan and Ben talk about their perceived differences between MovMed and FP. Check out MovMeds online courses and membership content at movmed.net Follow @benjamin.thornton.pt an...

11. Bonafide Boxing with Michael Briggs 25.09.2022

Michael Briggs joins us to talk about his journey in the world of boxing and MMA, the fundamental principles he teaches his clients, and how his views of movement have changed working with MovMed. Bonafide Boxing Youtube: https://www.youtube.com/channel/UCGTFg4By53uR-U9PRmRy2tQ?app=desktop   Instagram: https://www.instagram.com/bonafideboxing/?hl=en Nathan Nussbaum @__movmed__ Benjamin Thornt...

10. Gait Busters - All Things Walking and Running with Benjamin D'Aguilar and Tony Reid 22.08.2022

A lot of movement systems revolve around how you walk and run, but not all systems give the best advice. In this episode we're joined again by Benjamin D'Aguilar and Tony Reid to breakdown our experiences working with peoples gait. For more information on gait, check out the New York MovMed Seminar that's available for $100 until August 24th (norm $150). You'll see hands-on examples of how MovMed...

9. More Talk about Mewing 09.08.2022

Nathan Nussbaum and Benjamin Thornton discuss what Mewing is, how it can affect the shape and function of your jaw, neck, and airway, and discuss their experiences with it. Until August 11th/2022, you can get the Mewing with MovMed online course for 33% off with the coupon code "MBMEW". Check it out at this link https://www.movmed.net/offers/mAFRuLa5

8. A Nervous System Deep Dive with James McCambridge of RewireNPT 03.08.2022

James McCambridge comes on to chat about his experiences transitioning from acrobatics, to circus performing, to learning and training others using neurology. Follow James on instagram @james_rewirenpt and check out the website rewirenpt.com Follow Nathan Nussbaum @__movmed__ Follow Benjamin Thornton @benjamin.thornton.pt For more information on MovMed, check out movmed.net

7. Experiencing the Fitness Industry with Clifton Harski of PPSC 26.07.2022

Clifton Harski is the COO of the Pain-Free Performance Specialist Certification. We cover tons of topics from transitioning to barefoot shoes, his opinion on various systems and exercises, to how he's bounced back from multiple surgeries. Follow Clifton on instagram @cliftonharski Follow PPSC @painfreetraining Follow Nathan Nussbaum @__movmed__ Follow Benjamin Thornton @benjamin.thornton.pt For mo...

6. The "Shakes" with Benjamin D'Aguilar and Tony Reid 20.07.2022

Benjamin D'Aguilar and Tony Reid join us to discuss the phenomenon of shaking during training sessions in various contexts. On Instagram Follow Benjamin D'Aguilar @benjamin.equilibrium and Tony Reid @onestrongab For more information about Movmed, check out https://www.movmed.net/

5. Stretching & Circus Acts - Gareth Kelly from RewireNPT 11.07.2022

Gareth Kelly comes on to share his transition from circus performer to neurology-based practitioner. You can learn more about RewireNPT at https://www.rewirenpt.com/ For more information about Movmed, check out https://www.movmed.net/  

4. Starting Points for Training 04.07.2022

Nathan Nussbaum talks with Benjamin Thornton about what one should focus on as a priority during their movement and fitness journey. Check out the Mewing with Movmed online course here: https://www.movmed.net/offers/mAFRuLa5/checkout  

3. Mewing and Midline 26.06.2022

Nathan and Ben discuss Mewing. What it is, ways to do it, and how it relates to the midline. Checkout the online course "Mewing with Movmed" at movmed.net for guided exercises and access to a more in-depth webinar.

2. Move True - Christopher Horstman's Movement Journey 21.06.2022

Christopher Horstman from Move True Fitness Coaching joins us to talk about his journey into the fitness industry, his experiences within college basketball, and what he's realized since implementing MovMed into his training. You can learn more about Chris by visiting his website https://movetrue2u.com/ or following his instagram @movetruu. To learn more about MovMed, head to MovMed.net and g...

1. Talking Breathwork with Tony Reid & Benjamin D'Aguilar 13.06.2022

Benjamin Thornton and Nathan Nussbaum are joined by Tony Reid and Benjamin D'Aguilar as they discuss their experiences and opinions on breath work as part of a training routine for themselves and their clients.

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