Michelle Hays
Monarch for Love
Monarch for Love is where heart meets humor, healing, and a whole lot of honesty. I’m Michelle Hays, a Heart-Centered Marriage Coach, Columnist, Author, Speaker, and lover of big feelings and even bigger breakthroughs. Around here, we talk about what really happens after “I do."Think of this podcast as your weekly dose of soul food for relationships: part pep talk, part permission slip, and part practical guide to building love that lasts. Whether you’re navigating unmet expectations, emotional distance, or just trying to keep the romance alive between laundry loads and life’s chaos—I got you....
Where to listen?
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Episodes
Ep. 143 - The Power of Positive Thinking in Your Marriage 28.01.2025 17:24
In this week's episode, I am honored to be joined by Kelli Butterfly, the founder and host of the Daily Dose of Positivity podcast. Kelli is also a Positive Growth and Social Media Engagement Coach. Together, we delve into the transformative impact of positive thinking on our relationships. Join us as we explore how cultivating a positive mindset can strengthen the bonds of marriage. We'll share p...
Ep. 142 - How to Bring Out the Best In Each Other and Your Marriage 21.01.2025 15:03
In this week's episode, we explore practical strategies to foster a supportive and uplifting environment in your marriage. Join us as we discuss relatable anecdotes, and tips on how to nurture each other's strengths and navigate challenges together, ultimately building a deeper and more fulfilling partnership. Tune in to learn how to bring out the best in each other and your marriage.
Ep. 141 - How to Create Compatibility in Your Marriage 14.01.2025 24:44
Do you ever feel like you and your partner just aren't compatible anymore? In this week's episode, we dive deep into the essential ingredients for fostering compatibility in marriages. Join us as we explore practical strategies that you can use to strengthen your compatibility. Whether you're newlyweds or celebrating decades together, tune in now and discover how to build a more compatible and ful...
Ep. 140 - How the Power of Dance Can Transform Your Relationship 07.01.2025 34:06
Did you know that you can transform your relationship by dancing together? In this week's episode, we are exploring the transformative power of dance in building and deepening relationships. I am honored to be joined by Personal Dance Coaches James and D'Leene DeBoer. Join us as we dive into an engaging conversation with experts who will share their insights on how movement can bridge emotional ga...
Ep. 139 - Love and Marriage: A New Year, A New Perspective 31.12.2024 16:20
As the new year unfolds, it’s the perfect time to reflect on your relationship and marriage. In this week's episode, we’ll share a new perspective on love and marriage. Whether you're looking to rekindle your romance or strengthen your bond, this episode will inspire you to approach your relationship with renewed energy and optimism and perhaps see things in a dffierent light. Tune in and get read...
Ep. 138 - How to Cultivate Love and Positivity in Your Marriage 24.12.2024 40:44
In today's episode, we explore the essential ingredients for cultivating love and positivity in your marriage. I am honored to be joined by Positive Impact Coach, Kelli Reekie us as we delve into practical strategies to strengthen your emotional connection, enhance communication, and foster a supportive atmosphere at home. We’ll share inspiring stories, expert insights, and actionable tips that ca...
Ep. 137 - How to Manage Stress in Your Marriage 17.12.2024 32:04
Join us in this insightful podcast as we explore effective strategies to manage stress in your marriage. Discover practical tips, expert advice, and real-life stories that will help you strengthen your bond. Learn how to communicate better, support each other, and create a nurturing environment to thrive together.
Ep. 136 - The Gift of Love 10.12.2024 11:47
In this heartfelt episode, we explore the true essence of the holiday season. While we often focus on creating special moments and grand gestures, we must pause to reflect on the impact of our choices on ourselves, our spouses and our children. Tune in for a warm conversation about celebrating the holidays with intention and ways to ensure that love shines through in everything we do.
Ep. 135 - 10 Ways to Prioritize Our Marriages During the Holidays 03.12.2024 17:57
In this week's episode, we're diving into how to prioritize your marriage during the holiday season. With all the hustle and bustle, it's easy to lose sight of what truly matters. Join us as we explore meaningful ways to connect with your partner and nurture your relationship amidst the festivities. Tune in for inspiring tips on keeping love at the forefront this holiday season! Don't miss it!
Ep. 134 - 9 Ways to Express Love and Gratitude 26.11.2024 7:05
In this week's episode, we discuss the importance of regularly expressing love and gratitude to our partners to keep the relationship strong. Tune in now to discover nine ways you can show love and appreciation to your spouse. Happy Thanksgiving to those celebrating! Choose love.
Ep. 133 - Timeless Love: Love Lesson from Couples Marrried 50+ Years 19.11.2024 19:21
Can you imagine being married for 50 years or longer? In this week's episode, we discuss timeless love and the inspiration drawn from couples whose marriages withstand the test of time.e being married for 50 years or more? In this week's episode, we discuss timeless love and the inspirations from couples whose marriages withstand the test of time.
Ep. 132 - Are You Giving Too Much in Your Marriage? 12.11.2024 20:34
Do you feel drained? Could it be that you are giving too much? In this week's episode, we are discussing a hot topic that many of us can resonate with! Giving too much can be harmful to our marriages. Tune in now to discover why we do too much, why it drains us, what we can do to create a healthier balance, and how doing less can make us feel more connected to our partners. Choose love and start y...
Ep. 131 - Is Your Heart in the Game of Love? 05.11.2024 7:41
Do you and your partner often find yourselves at odds during football season? This week's episode is packed with actionable advice on how to manage the unique challenges of this time, helping you to maintain a strong connection. Tune in and learn how to love with intention and keep your heart in the game!
Ep. 130 - What Lessons Do We Learn From Our First Marriages? 29.10.2024 28:41
When we enter into our first marriage, it's a time of immense love and hope, with divorce being the furthest thing from our minds. In this week's episode, I am thrilled to be joined by my sister, Denise Georgakis. Together, we are sharing our deeply personal love stories, the reasons behind our marriages' endings, and the profound lessons we've learned about love and marriage.
Ep. 129 - What it is Like to Get Divorced? 22.10.2024 31:45
Have you ever considered getting divorced? Have you ever considered all the ramifications of that choice? In this week's episode, I will be sharing the realities of divorce. I have been divorced. Twice. I am acutely aware what it is like to get divorced. I am now remarried for the third time and I have learned that love is a decision. I am not better than you, just better than I used to be. Having...
Ep. 128 - How to Avoid Marriage Burn Out 15.10.2024 31:36
When our marriages are not going as well as we had expected it can be draining. Are you tired, feeling depressed or trapped? You may be experiencing marriage burnout. In this week's episode, you will learn what marriage burn out is, what it feels like and how to avoid it.
Ep. 127 - Adoption is Choosing Love 08.10.2024 36:30
In this week's episode, I have the honor of sharing a story filled with hope and a whole lot of love. I am joined by Reanna Montaro who has been fostering "Little One" for nearly five years and is now in the process of adoption. It's been a long journey filled with joy and tears. We are also joined by Reanna's mom, Karen Ferritto who has been a constant source of love and support along the way. Jo...
Ep. 126 - 12 Marriage Myths You Need to Know About 01.10.2024 28:48
Is married sex really boring? Are good marriages really conflict free? There are so many misconceptions about marriage. In this week's episode, we are diving into some of the most common myths about marriage, and why holding those beliefs can prevent us from doing what is necessary to create happy, fulfilling marriages. What marriage myths do you believe in?
Ep. 125 - 10 Tips to Help Your Marriage Thrive After Retirement 24.09.2024 32:53
Can't wait to retire? Did you know that retirement can be very stressful on our marriages if we don't prepare? In this week's episode, Karen Ferritto and I are discussing how retirement affects marriages, the "Gray Divorce," how to not drive each other crazy during retirement and much, much more....
Ep. 124 - How to Stay Committed to Your Spouse 17.09.2024 22:42
Marriage is not easy. There will always be challenges. In this week's episode, we are exploring the complexities of staying committed to our spouses, the power of a commitment statement, and the action steps we need to take to strengthen the commitment we made when we said "I do!" Remember love is a decision. Choose love.
Ep. 123 - How to Create Emotional Safety in Your Marriage 10.09.2024 14:28
Do you feel emotionally safe in your marriage? In this week's episode, you'll learn what it takes to create emotional safety in your marriage. You will also hear what emotional safety is NOT! Emotional safety is essential for the well being of our marriages don't settle for anything less!
Ep. 122 - What Does God Want For Us in Our Marriages? 03.09.2024 18:50
Does your faith ever get shaken? Mine does! In this week's episode, I'd like to welcome my cousin, Kathryn Ferritto back to the show! Today we are discussing faith, commitment, conflict, what God wants for us in our marriages, and much, much more! Discover why love can challenge us, heal us and how we can see our spouse's quirks as an opportunity to serve and love them unconditionally.
Ep. 121 - What to Do When You Feel Triggered By Your Spouse 27.08.2024 13:45
We all get triggered by our spouses! In this weeks episode, we are discussing the involuntary response to the things that happen in our past that cause us to be triggered by our partners. Being emotionally reactive is detrimental to our marriages. Listen now to learn what to do when you feel triggered, how you can manage and even overcome your triggers and why our triggers can actually be a gift.
Ep. 120 - Why Do Marriages Fail? 20.08.2024 10:18
Have you ever wondered why so marriages fail? Do you ever feel like giving up on your marriage. In this weeks episode, we are discussing why love is so challenging and why so many marriages fail. You will learn how to turn towards your spouse and what you need to avoid so that you don't become part of the startling divorce statistics. Love is a decsion and it takes two people to create something l...
Ep. 119 - 7 Ways to Improve Your Listening Skills 13.08.2024 12:59
Are you a good listener? Listening isn't always easy. In this weeks episode, we are sharing 7 tips that you can use to elevate your listening skills so that you can avoid misunderstandings and disconnection. Love is embracing the idea that we can create a stronger deeper connection by actively listening. Choose love.
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