Moms Don't Give A F*ck

In this episode, I talk about how to feel sad.

In this episode, I talk about how moms wonder if they ever do their best and what to do about it to stop wondering about that once and for all. Listen on to learn more.

In this episode, I talk about how I almost lost my sh*t and what I did to protect myself mentally and emotionally. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about how and why you should celebrate yourself when you don't think you deserve it. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/unstoppablemomscommunity

In this episode, I talk about anger and letting go. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about "I don't give a f*ck" mindset. I talk about the three areas where you should change your mindset so you stop giving a f*ck about what others think about you and all the "values" and beliefs you were taught by the patriarchal society as a mom and woman. When you stop giving a f*ck, you finally find more happiness, confidence, joy, freedom and fulfillment. Join Unstoppa...

In this episode, I talk about how powerful your thinking is and how you can use your thoughts to create any result that you want. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this bonus episode, I share the few changes I'm making to the podcast. One of the changes is changing the name of the podcast to "Moms Don't Give A F*ck". Listen on to learn more.

In this episode, I talk about how and why many women who are very successful but still feel unqualified. I share how you can feel confident and qualified no matter what and own the success that you've created. Listen on to learn how.

In this episode, I talk about "I'm just sharing my opinion". When someone says "I'm just sharing my opinion" about your beliefs, thoughts and experiences as a woman and mom and their intention to prove you are wrong and they are right, this is NOT an opinion. They're dismissing you, your beliefs and your experiences. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/...

In this episode, I talk about how to feel sexy. Listen on to learn more.

In this episode, I talk about a common thought that moms have which is "I shouldn't feel this way". Listen on to learn more.

In this episode, I talk about if there's such a thing as a good or bad mom. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about why forgiving yourself is better than self-loathing and criticism. Society teaches us that we should be harder on ourselves and push ourselves harder to be "better" and "improve". Is it true? I question that. I show you how to forgive yourself any time, any where without doing anything different or chaining anything about yourself. Listen on to learn more. Join Unstop...

In this episode, I talk about how your brain makes you sh*t on yourself and how to stop that. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about how you are closer than you think to feel happier, more confident and have more peace and calm in your life. It's a thought error if you think that it will take you years to find happiness and confidence. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about how to trust and follow your inner voice as a mom. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about why you should say NO to yourself when you don't treat yourself well. I show you how this one tool can change everything for you as a mom. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about how there's no "truth". I show you how to create your own "truth" as a mom to feel happier, more confident and have more joy and fulfillment in your life. Listen on to learn more. www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about how you can feel ugly and beautiful in the same dress. (Spoiler alert: this episode isn't about fashion). It's about our brain and the power of changing our thoughts to change how we feel about our bodies as moms. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

Do you have moments when you can barely get out of bed? And then you feel guilty for not having the energy to take care of your children or even do basic things? You judge and criticize yourself. You think there’s something wrong with you. You feel like a failure and inadequate. You are NOT. There’s nothing wrong with you. If you have depression, PTSD or other mental health issues…It doesn’t mean...

In this episode, I question whether you need to have it all as a mom. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/unstoppablenewmoms

In this episode, I talk about how to process your feelings as a mom. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmom

In this episode, I talk about resting as a mom. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about the three things I learned in my 7 years of marriage. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms