Moms Don't Give A F*ck

In this episode, I talk about how you don't need to have your shit together to feel happier, more confident and joyful. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about something that many moms struggle with which is thinking that they're broken. They think that they need to be fixed. I talk about how "I feel I'm broken" is just a false thought that you have...and how to believe that you are NOT broken. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about how to become friends with your emotions. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about the difference between facts and thoughts. I explain why it's so important to separate between the facts and your thoughts about the facts. I explain how this one tool can change your life. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about the root cause of moms' problems. I explain why patriarchy is the root cause of moms' problems. And what to do so you can thrive as a mom.

In this episode, I talk about how to perceive yourself and your body when you try on clothes that don't fit you. The problem is never your body. The problem is in the clothes that you are trying on and your thoughts about yourself that make you trash your body. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about honoring your brain. Maybe you have trauma, ADHD, anxiety, depression and your brain functions differently. Being a mom isn't only taking care of your family and daily responsibilities. It's also about honoring your brain. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about why New Year's resolutions don't work. I talk about how everyone does it backward. I explain the process that will help you achieve any goal that you want. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about why you don't need to earn your thoughts. You get to choose whatever you want to believe about yourself without doing more or changing anything about yourself. I explain how you can do that. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/unstoppablenewmoms

In this episode, I talk about how you are allowed to have thoughts like "sometimes being a mom sucks" without judging yourself. You are allowed to  have negative emotions as a mother. I show you how to allow yourself to have those thoughts and feelings and how to process your negative emotions. I share how to be kind and compassionate with yourself when you are having a bad day. Listen on to...

In this episode, I talk about how to create boundaries for your mother in-law and other family members. I talk about how you should manage your thoughts first before you create boundaries...and why it's important to take ownership of your thoughts and feelings. Creating boundaries without managing your thoughts and feelings won't help you. I show you how to manage your thoughts and accept your mot...

In this episode, I talk about how to make a decision about whether to stay in or leave a relationship. Listen on to learn more. Join Unstoppable New Moms Community www.facebook.com/groups/unstoppablenewmoms Send me any questions you have at ronza@ronzapotter.com

In this episode, I talk about it's not about being happy. I talk about why you shouldn't want to be happy all the time and how to live the human experience to the fullest. Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about why you are worthy of love without finding any evidence or change who they are.  Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about "when you feel like you're failing as a mom". I talk about how you are always doing better than you think. I explain how you have different versions of your "best"...and all those versions are enough, complete and worthy of love. Listen in to learn more. Join my free Facebook Group, Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about how to have a stress-free holiday. Listen in to learn more. Join Unstoppable New Moms Community. It's my free Facebook group for moms https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about closure. I explain what it is and why closure is just a false belief. I explain how you can move on without having a closure. Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about why moms put their needs last and why putting yourself first isn't selfish.  Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about unconditional love vs. tough love. I talk about why you need to get rid of tough love and have unconditional love in your life. And I mention how you can feel unconditional love towards yourself. Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms Say hi or ask for any topic you want me to talk about at ronza@ronzapotter.com

In this episode, I talk about how to yell less. Listen in to learn more. Send me any questions or topics to talk about on the podcast at ronza@ronzapotter.com Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about why you care about people's opinions and what to do about it. Listen in to learn more. Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about PTSD and shame. I talk about how PTSD is triggered by motherhood. I explain how you can think about your PTSD to suffer less and feel more love and compassion towards yourself. 

In this episode, I talk about what The Model is and how to use it in your life. Listen on to learn more. Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about why you aren't taking action. And I show you how to take action even when you don't feel like it. Listen in to learn more. Join Unstoppable New Moms Community https://www.facebook.com/groups/unstoppablenewmoms

In this episode, I talk about how to have a happier relationship with your significant other. I share the exact steps to have more love and connection with your significant other. Listen in to learn more.