Moms Don't Give A F*ck

In this episode, I talk about how to rewire your brain with The Model. I mention why you need to rewire your brain. I explain the step-by-step process of how to use The Model to rewire your brain so you can live your life to the fullest and achieve whatever you want. Join Unstoppable Moms Community Facebook Group www.facebook.com/groups/unstoppablemomscommunity

In this episode I talk about a sentence a lot of women tell me that is "I don't like the way I look". I talk about how it is not your voice when you look at the mirror and say to yourself "I don't like the way you look". This is the patriarchy voice. I explain how the patriarchy makes women feel sh*tty about themselves and their bodies. I talk about how you can stop that voice and start liking the...

In this episode, I talk about B-work and why B-work is better than perfectionism. Listen on to learn more. Join Unstoppable Moms Community Facebook Group www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about why creating boundaries for family members is healthy and how to do that. Listen on to learn more. Join Unstoppable Moms Community Facebook Group www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about mom's guilt and how it's not a problem to fix. I explain what mom's guilt is and the root cause of feeling guilty. I share new perspectives about mom's guilt that can transform your life. I talk about how you can navigate mom's guilt and still have a great time. Listen on to learn more. Join Unstoppable Moms Community Facebook group www.facebook.com/groups/unstoppable...

In this episode, I talk about why New Year's resolutions don't work. And I explain if you want to work on a new resolution, how you can do that. Join Unstoppable Moms Community www.facebook.com/unstoppablemomscommunity

In this episode, I talk about the concept 50/50 and how your life is always going to be 50/50 and how you can live your life to the fullest. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about why you lose your confidence when you become a mother and I explain how to get it back. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about why it's good to go to the dark place. I mention how the dark place heals your pain and wounds. I talk about how you can allow yourself to go to the park place so you can heal. Listen on to learn more.  Join Unstoppable Moms Community www.facebook.com/unstoppablemomscommunity

In this episode, I talk about 7 lessons I learned as a mother. You don't want to miss this one. Listen on to learn more. Because I have 100 episodes recorded and published, I'm offering a special offer for you. I'm offering one-hour coaching session with me for 5 mothers for free. If you are interested, send me an email at ronza@ronzapotter.com Join Unstoppable Moms Community www.facebook.com/grou...

In this episode, I talk about the step by step process of how to calm your anxiety. This is the most important skill that you need to learn. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about why you are lovable no matter what. I also mention how you are lovable even when other people don't like you, you don't lose weight, you don't get things done, you are not "productive".....I explain how you are lovable just the way you are and without changing anything about yourself. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/uns...

In this episode, I talk about how much you miss out when you don't feel negative emotions. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about how the patriarchal society has many false beliefs about what normal is and what normal isn't. And anything that's considered not "normal" should be fixed to be "normal". I talk about how your "normal" is not wrong. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about how life looks like for a mother with trauma(s), what you can do about it and what you can think and feel about yourself and how to treat yourself with your trauma is triggered. I talk about my own experience as a mother with a lot of trauma. I'm not a trauma therapist. I'm a life coach. Life coaching has helped me choose what I want to think and feel about myself as...

In this episode, I talk about why your significant other isn't doing you a favor when he does things around the house and with the kids. I talk about how we should change the conversation from "helping" to "being involved". Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about why many mothers don't have ME weekend or time. I talk about how to have ME weekend and feel so good about yourself. Listen on to learn more. Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about how there's systematic patriarchal oppression of women that results in women not asking for what they want or talk about their needs and desires...and how that affects their lives. I talk about how to liberate yourself from the patriarchal oppression that is now internalized inside of of you so you can start to ask for what you want and live your life to the fullest a...

In this episode, I talk about how to meet the real you. I share a step by step process about how to find the real you. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, my friend and life coach Jen Madden talk about anti-dieting. Listen on to learn more. Check Jen Madden's website to learn more about her work and take her free Ditch the Diet www.jenmadden.com

In this episode, I talk about what crying actually is and how it doesn't make you weak. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about your f*cking thoughts and the difference between facts and your thoughts about them. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode I talk about the real reason why you feel embarrassed of yourself (it's not what you think) and how you can stop feeling embarrassed of yourself and feel really good about yourself. Listen on to find out how. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about how to just f*cking brag. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity

In this episode, I talk about why you reject some parts of yourself and how to accept yourself just the way you are without shame and resentment. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity