Moments With Marii: the Pod

There comes a point in life where holding onto your old patterns, beliefs, and identity no longer feels right. In this episode of Moments With Marii, we dive deep into the process of outgrowing your old self and creating space for who you’re truly becoming. Growth requires release, and sometimes that means shedding relationships, habits, and versions of yourself that once felt safe but now hold yo...

Negative thoughts have a way of becoming the loudest voice in the room — especially when they echo words we’ve heard from other people in our lives. In this episode, I’m opening up about how I identified the actual people behind the negative voice in my head, and how that awareness changed everything. I’ll share how I started challenging those thoughts with positive, truthful ones — and how becomi...

In this video, I’m sharing positive mindset affirmations to help you reset your energy, overcome negative thinking, and step into your day with calm confidence. Whether you’re navigating a healing journey, starting a new chapter, or simply needing gentle encouragement, these affirmations are for you.💭 Use this daily to: • Reprogram your subconscious mind • Shift from self-doubt to self-trust • Cu...

Are you tired of feeling stuck in your head—constantly overthinking your healing instead of truly living it? In this powerful episode of Moments with Marii, we’re diving deep into the trap of overthinking during your healing journey—and why it’s time to stop analyzing every emotion and start making real, embodied change. So many of us confuse awareness with healing. We consume all the right conten...

In this heartfelt anniversary episode, I reflect on 10 years of marriage and how being in a safe, loving relationship has helped me heal. I share the powerful lessons I’ve learned through my husband’s love—like releasing perfectionism, embracing softness, and the importance of putting myself first without guilt. This isn’t just a celebration of love—it's a conversation about what healing insid...

Do you struggle to let your guard down—even when you want to? In this episode of Moments With Marii, I open up about the painful reality of feeling disconnected from my own softness. After years of being in survival mode, I’m now learning what it means to feel safe in my softness—not ashamed of it. We’ll talk about:How survival mode hardens us and disconnects us from joyThe guilt and tension aroun...

Let this moment be yours. These words are here to shift your mindset, rebuild your confidence, and remind you that you’re not too late, too old, too far behind, or too broken to succeed. These powerful success affirmations for women are designed to help you overcome self-doubt, release fear, and align with the version of you that knows she’s made for more. Whether you’re navigating burnout, starti...

Have you ever doubted your own feelings—even when you knew something was wrong? In this raw and honest episode of Moments With Marii, I share my personal journey of learning to trust myself again after years of emotional self-abandonment, gaslighting my own pain, and dismissing my needs. We talk about what it looks like to rebuild trust with yourself after betrayal, invalidation, and constantly be...

Feeling guilty for resting? You're not alone. In this episode of Moments With Marii , we’re unpacking why rest is not laziness—and why learning to slow down is essential for your healing, growth, and well-being. I share personal insights on how I stopped glorifying burnout, what it means to honor your body’s signals, and how choosing rest can actually move you forward, not set you back. Whethe...

Being the strong one is exhausting. In this episode, I open up about the burnout that comes from always being the one everyone leans on — and the guilt that used to come with choosing myself. I share how setting boundaries and learning to prioritize my needs saved me from emotional exhaustion. You’ll hear how I stopped wishing others were as selfless as me and started learning from those who found...

In this episode of Moments With Marii, I’m opening up about what it’s like to heal while raising a daughter. I share the raw lessons I’ve learned as a mom — especially how my daughter loves me out loud, celebrates me despite my flaws, and unintentionally holds up a mirror to the parts of me I’m still learning to love. While I parent her gently, I’m also learning how to show that same softness to m...

Cultivate a deeper sense of self-love and self-acceptance with these powerful positive affirmations. Repeat these affirmations daily to rewire your mind with positive thoughts and attract more love, confidence, and happiness into your life. Use these affirmations to boost your self-esteem, overcome self-doubt, and develop a more compassionate relationship with yourself. Take the first step towards...

In this episode, I open up about what it means to hit a standstill while healing—and why I’ve decided to start over instead of staying stuck. Sharing my personal story about embracing a new start and finding inner peace after a challenging phase. Focusing on self compassion and building self worth has been crucial for my healing journey. Remember, it's okay to let go and prioritize your spiritual...