Mom Chat Show: Maternal health education and support for first-time moms

Send us Fan Mail Happy Holidays, Mamas!! I am so excited to share my annual series where moms from all over the world share their pregnancy and labor stories.   Expect to Experience: * Uncontrollable Laughter * Magical Moments * Of course, amazing conversation between mamas!! Stay Connected with Mom Chat Show Website Be A Guest

Send us Fan Mail This Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I share advice on stepping outside the box when it comes to being the type of mom that you desire to be, and I also share how to strengthen yo...

Send us Fan Mail In this episode, Julia Barton and I discuss how having the right support after birth is essential to your healing and happiness as a new mom. Also, we talked about how difficult it can be for a new mom to want support but can't find what she wants. We both shared funny stories about labor and the crazy things that we requested in the moment. We also spoke about the highs and...

Send us Fan Mail Exhausted, drained, spread thin - sound familiar? As a mom, I've been there, and I want to share with you what I've learned about the importance of recognizing when you're running on fumes, and more importantly, how to give yourself permission to take that vital break. Join me as we dive into my personal experiences, and the lessons learned about emotional triggers,...

Send us Fan Mail In this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs.  We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more  ease and happiness into our homes.   Throughout the...

Send us Fan Mail In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Josmerly and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in complete disbelief that we actua...

Send us Fan Mail In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Mabble Munyimani and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in complete disbelief that...

Send us Fan Mail In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Latoya Wiggins and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in complete disbelief that we...

Send us Fan Mail In this series, every mom will share their craziest moments as a mom. During this episode, I share three stories that my brain will never allow me to forget. I can't wait for you all to hear all of the details.  In this episode, I chat about...  *  A moment where I experience my first experience of "I can't believe that my body just did that!" * A moment where...

Send us Fan Mail In this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. Jane shares multiple methods to help you nurture and strengthen how you feel mentally about food. In this episode, Jane and I discuss...  *...

Send us Fan Mail This Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and advice that I learned along the way of being a mom of 3. In this episode, I discuss... * How to gain your happiness back after becoming a mo...

Send us Fan Mail This Mini Mom Chat is all about learning how to embrace your new body after birth. During this episode, I share the lessons I learned from my struggles with my body's changes. I also share what I did in those moments to boost my confidence. In this episode, I discuss... * How to get your confidence back after becoming a mom. * Methods to help you embrace your body after birth...

Send us Fan Mail In this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke about moments where we forgot about what we desired out of life and became stuck in the constant cycle of just getting things done. Througho...

Send us Fan Mail  This Mini Mom Chat is all about dealing with uncertain moments that often bring on lots of fear and a lack of control. During this episode, I share how life can force you to advocate for yourself and relearn what you truly need to feel your own form of healthy support.    In this episode, I discuss...  * How to discover your voice. * Discovering what your type of support looks li...

Send us Fan Mail In this episode, Sirin and I discuss the highs and lows of loving our bodies as they change as women and mothers. Sirin shares her journey of learning to embrace her body.  In this episode, Sirin and I discuss...  * How to begin appreciating your body right now. * Minimizing negative influences. * Tools to help you manage your new mindset and confidence. About Sirin I am a big bel...

Send us Fan Mail This episode is all about coping with the unknown things that come with motherhood and life. During this episode, I share the reality of dealing with unexpected changes as a mom and how to manage those emotions.   In this episode, I discuss...  * How to recognize when you need to make time for you  * Managing the emotional rollercoaster  *Reclaiming your happiness and peace  * How...

Send us Fan Mail In this episode Kristen and I talk about how to take back your confidence in being the type of mom that you desire to be through using reparenting and positive discipline. Throughout this interview Kristen shares tips, lessons and methods that you can use to feel more confident throughout your journey as a mother.  About Kristen Ancker   Kristen Ancker is a Parent and Teacher Empo...

Send us Fan Mail In this episode Rachel and I talk about how to use alternative medicine to improve how you feel after birth and during pregnancy. Plus, she shares how her journey with learning about alternative medicines enhanced her experience as a mom. About Rachel Redmond Rachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s holistic health and post...

Send us Fan Mail In this episode, Dr. Jess Daigle and I discussed the pressure and anxiety that can come from postpartum and how to not let it take over your mental. Throughout the episode Dr. Jess Daigle shares the highs and lows that come with postpartum and how to lower the overwhelm of trying to be the perfect mom. She also shares lots of tips and methods to help with mental stability during t...

Send us Fan Mail In this episode, Sasha and I discuss how to embrace your own version of motherhood. Sasha shares multiple ways to shift your lifestyle and mindset towards what makes you feel at your best as a mother.  About Sasha Morozov Sasha Morozov is a former executive who holds a Master’s in Social Work and is the founder of sasha x home. When Sasha isn’t chasing after her two sons, she now...

Send us Fan Mail In this episode Meaghan and I talk about how to make the process of being a mother easier through using CST. Throughout the episode she shares tips on how to increase your milk supply, prevent your baby from becoming colic and so much more. About Meaghan Beames I’m passionate about helping babies and families to thrive. I’m a Registered Massage Therapist, a Craniosacral Therapist,...

Send us Fan Mail In this episode, Julie and I talk about the importance of learning how to celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motivate you and teach you how to embrace who you are and where you are in life. About Julie DeLucca-Collins As I climbed the corporate ladder,...

Send us Fan Mail In this episode Flora and I talk about how to go after your dreams while being a busy mom and wife.  She shares her tips on staying motivated, accomplishing goals, involving your kids in the process and prioritizing time for yourself. About Flora Sulit I've been a stay-home-mom (mostly) for our 2 boys since their births, they are now 13 and 8 and are both identified as gifted...

Send us Fan Mail In this episode Rachel and I talk about how your village as a child can play a huge role in the way you view labor and pregnancy. About Rachel Mans Certified birth doula and childbirth educator wanting to help empower women and teach them how to trust their body, baby, and instincts. I have been learning about birth for over 10 years now, since I was pregnant with my first in 2010...

Send us Fan Mail In this episode Aida and I dig deep into mindset and how to reset the way that you feel throughout the day while being a busy mom. We share tips on the importance of taking time to reconnect with yourself and what you need in life. About Aida Pickering I'm the CEO/Founder of the UNLMTD, a lifestyle clothing brand designed to inspire people to move and celebrate their bodies a...