Christina Wooten and Robert Wooten

Modern Life and Spirit Podcast

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.​And not just hypothetically. How do we actually do it?​ We share it all with you. The things that have worked, the fails, and everything in between. And we aren't shy with the how-to's.(Because nobody likes a lecture - we share the HOWs no matter what stage you are in)​ Some topics we LOVE t...

Author

Christina Wooten and Robert Wooten

Category

Education

Podcast website

www.sedonamedium.com

Latest episode

Jul 9, 2026

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Episodes

Our 5 Favorite Spiritual Growth Apps #140 05.07.2023

We’d love to hear from you, send us a text about your favorite show! We all know how our smartphones are supposed to keep us more connected - to each other, to current events, to our jobs - but sometimes that form of connectedness is not really good for our mental or spiritual wellbeing.    Like anything, your phone is a tool - one that can be used to elevate your life or not. It's all in how...

Natural Laws: The Law of Thought and Intention #139 28.06.2023

We’d love to hear from you, send us a text about your favorite show! "What you think, you become" is a basic tenet that speaks to how deeply rooted our thoughts are into the very fabric of what we consider reality. Or maybe you've heard "thoughts become things".  What you may not have heard is that thoughts ARE actually things! This is part of our Natural Law series, which...

Using Your Intuition for Vibrant Health and Well Being #138 21.06.2023

We’d love to hear from you, send us a text about your favorite show! If you are on a healing journey, you know how important the subtle whispers of your body's cues are and how impactful small tweaks can be when they bring you into alignment. You have much more power and influence over your health and well-being when you tap into your intuitive prowess. In this episode, we explore the interse...

Luminous Darkness - Interview with Deborah Eden Tull #137 14.06.2023

We’d love to hear from you, send us a text about your favorite show! Are you afraid of the dark?   Deborah Eden Tull, author of "Luminous Darkness" believes you don't need to be. Deborah Eden Tull is a renowned mindfulness teacher, activist, and author who has dedicated her life to guiding individuals towards embracing the full spectrum of human experience. Through her book, "L...

What are Soul Timeline Triggers and How Do You Recognize Them? #136 07.06.2023

We’d love to hear from you, send us a text about your favorite show! Your energy is guiding you more than you know.  This is why it's so important to be open to signs and synchronicities that seem to guide you toward a particular direction. A lot of people end up holding themselves back, by seeking to understand the strong inner guidance they are receiving before acting on it .  However soul...

What's Karma got to do with it? #135 31.05.2023

We’d love to hear from you, send us a text about your favorite show! What dictates our life?  Karma/Fate or Free will - which is it? And Is karma this mysterious enforcer of goodness and the punisher of evil? Or is it more like a scale that keeps things in balance for all time? Well, the short answer is  - no.   On this mind-expanding episode we'll separate the truth from the myths of what ka...

What are Energetic Cords and How to Stop Energy Drain #134 24.05.2023

We’d love to hear from you, send us a text about your favorite show!  Get ready to embrace your inner sacred sword-wielding, cord-cutting warrior! In this episode,   we embark on a quest to set ourselves free from the entanglements of energetic cords. With soul-stirring insights, Christina Wooten dives deep into the art of cutting loose.  We explore the fascinating attachments that hold us back, w...

4 Positive Affirmations to Create Safe Space Within #133 17.05.2023

We’d love to hear from you, send us a text about your favorite show! (Link for FREE DOWNLOAD below) When you take time to really connect with your body, you may start to notice all the energetic baggage that you are lugging around from life to life. And you may feel a deep yearning inside to LET. GO. Trusting your intuition is vitally important to this process, because your body and spirit knows i...

Recognizing Someone from Your Past Lives #132 10.05.2023

We’d love to hear from you, send us a text about your favorite show! Have you ever met someone and just felt an instant sense of recognition? Or, have you noticed how some people just seem to "get" you? People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are! It is possible that not only is this not the first time you have met, but...

You CAN Heal the Past #131 03.05.2023

We’d love to hear from you, send us a text about your favorite show! Clearing things from your past, and past lives, can  have a profound impact on your inner peace right now in this lifetime, Consciously offering healing to wherever you need it on your eternal timeline is the next step in true, lasting healing. On this episode we take a dip into understanding how we can more deeply heal by reachi...

Correcting the Biggest Myth about Past Lives #130 26.04.2023

We’d love to hear from you, send us a text about your favorite show! It's time we deepen our understanding of what we call past lives and the impact and significance they have on our current incarnation. On this episode, we're exposing the biggest myth about past lives, and once you understand this truth it will help you tap more deeply into your true nature. Want to take more aligned ac...

Start Energetic Reframing Now #129 19.04.2023

We’d love to hear from you, send us a text about your favorite show! You know that funky feeling that you get when you think about the *gulp* IRS?  Or when you have to deal with day to day life stuff that doesn't spark joy? If you have an internal relationship status with a person/situation/organization that is best described as, "it's complicated" then it's time to transf...

The Sacred Role of Dogs in Your Life #128 12.04.2023

We’d love to hear from you, send us a text about your favorite show! You may think of your household hound as just another member of your family, but there are deeper messages our furry four-legged friends have to share with us. Every animal has a spiritual medicine, a gift that they can teach you and advance your spiritual evolution. And understanding what those messages are, and how we can learn...

Don't Get Lost in the Phenomena #127 05.04.2023

We’d love to hear from you, send us a text about your favorite show! If you've been working at advancing your spiritual or intuitive practice for some time, you may have noticed that an increase in some "strange" phenomena seems to happen at certain stages. You might see flashing lights, or experience something physical like a brush on your arm. And, while these types of occurrences...

Listening with an Open Heart #126 29.03.2023

We’d love to hear from you, send us a text about your favorite show! How much do you hear when you have a conversation with someone? Studies of interpersonal communications say we recall less than 20% of a conversation an hour later, so apparently we are not hearing all that much. But we can, and should learn to listen better if we want to improve our relationships. On this episode Robert shares a...

3 Walking Meditations You Can Use On Your Next Walk #125 22.03.2023

We’d love to hear from you, send us a text about your favorite show! “When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.” ― Thich Nhat Hanh With intention and awareness, anything can b...

Living an Experience Driven Life #124 15.03.2023

We’d love to hear from you, send us a text about your favorite show! If you look deeper into the places in your life where had the most growth, you will notice one important thing: it was mostly thru experiences that the inspiration for that growth came into your life. So  if you have found yourself just going thru checklists and marking off boxes that should be leading you to your goals, it’s cri...

3 Heart Opening Mantras to Live By #123 08.03.2023

We’d love to hear from you, send us a text about your favorite show! If you are feeling disconnected from your life, separate from everyone around you, or stressed out from trying to solve everyone else's problems, you are most likely experiencing a problem with your heart chakra. Awaken your Divine Heart with three powerful heart-opening mantras that we share in this episode. You'll exp...

Are You Missing the Message? #122 01.03.2023

We’d love to hear from you, send us a text about your favorite show! When you feel like you must be missing that message from the Other Side, you probably did. "I feel like I'm living in a massive, personal retrograde and I'm not sure how to get out of it." "I've been asking for help from my Spirit Guides and I'm just not getting anything back." "When I...

Learning Thru Love #121 22.02.2023

We’d love to hear from you, send us a text about your favorite show! What does it take for you to reach the next level in your growth path? Do you think you have to suffer first before you can grow? Or if you are on a healing journey, do you believe that you have to be in great pain in order to receive healing? On this episode, we counter a limiting belief passed down thru generations. You don&apo...

Finding Resolution when Someone Passes #120 15.02.2023

We’d love to hear from you, send us a text about your favorite show! When someone passes away and you don't have closure, that pain can eat you up inside, until you find healing and peace. You may have difficulty finding that closure if: If you had a relationship that was "complicated" You were estranged or weren't communicating. The person had a mental illness. You had a fight...

Healing Your Heart with Archangel Raphael #119 08.02.2023

We’d love to hear from you, send us a text about your favorite show! Whether you are well on your healing journey or just starting, one of the best places to concentrate your energy is on your heart. So many illnesses begin by a depletion of energy or blockages in this energy center. But, you may ask, how do you clear that, so loving life force energy flows freely again? You don't have to do...

Alcohol-Free Drink Alternatives Taste Test #118 01.02.2023

We’d love to hear from you, send us a text about your favorite show! Alcohol and sensitive bodies don't always mix.  If you are looking for ways to cut back or remove alcohol all together, you may be wondering about some of the alternatives on the market. Maybe you don't want to mix together 10 ingredients and you just want that easy breezy accessibility of something already prepared. Th...

Open Your Third Eye with Sound Frequency #117 25.01.2023

We’d love to hear from you, send us a text about your favorite show! The third eye chakra allows us to see what you cannot see with your normal physical eye, and is a critical element of developing your intuition. Having an open and activated third eye is crucial for you to have open and clear communication with your Spirit Guides and the higher realms.   However, things such as excessive fear, un...

The Natural Laws: Law of Cause and Effect #116 18.01.2023

We’d love to hear from you, send us a text about your favorite show! "What you reap is what you sow" is a phrase we have all heard in one way or another. But what lies beneath this common sense phrase is much deeper, richer and rooted in one of the fundamental laws of manifestation. Are you a slave to circumstance? Or do you own your actions and the effects of those actions? One of the b...

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