Modern Life and Spirit Podcast

We’d love to hear from you, send us a text about your favorite show! While we are busily making up some fresh new content for you for Season 4, we thought you'd enjoy a flashback to one of our listeners favorite episodes from this season about ways to help you open and unclog your pineal gland and 3rd Eye.  The third eye chakra allows you to see what you cannot see with your normal physical e...

We’d love to hear from you, send us a text about your favorite show! While we are busily making up some fresh new content for you for Season 4, we thought you'd enjoy a flashback to one of our listeners favorite episodes about finding new ways to approach life from a more heart-centered direction.   If you are feeling disconnected from your life, separate from everyone around you, or stressed...

We’d love to hear from you, send us a text about your favorite show! It's time to say a loving goodbye to the old and a warm, enthusiastic hello to the new! In this episode, we've got something really special lined up for you... some connection time with your Higher Self.    Christina will guide you on a meditative journey to release old energies from the past year and ground into the Di...

We’d love to hear from you, send us a text about your favorite show! Are you on a quest for love, or perhaps you've already found what seems like a spiritual connection so deep it feels cosmic? If so, the story of 'Escaping Twin Flames' is not just relevant but essential for you. In our latest podcast episode, Christina delves into the eye-opening Netflix documentary 'Escaping...

We’d love to hear from you, send us a text about your favorite show! Struggling to find the perfect gift? Wondering how to avoid the trap of giving 'just another thing'? We totally get it. You're looking for something special, a gift that's more than just an object – something that truly shows your love and carries a vibe of wellness and positivity. That's exactly what we&...

We’d love to hear from you, send us a text about your favorite show! In this heartwarming exploration, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Imagine it as a warm, soothing embrace for your spirit, allowing you to release old wounds and open your heart to a world filled with love and compassion. This process of healing the heart chakra and allo...

We’d love to hear from you, send us a text about your favorite show! Firmly Establish your Spiritual Practice & stop hitting the Spiritual Snooze Button Ever find yourself saying, "I'll start meditating tomorrow," but tomorrow turns into next week, and suddenly you're in a time loop? 🔄  And look, it doesn't have to be meditation you are avoiding. It could be deep brea...

We’d love to hear from you, send us a text about your favorite show! Ew, perfectionism...  *gag* It's time to explore the hidden toxicity of perfectionism that is masquerading itself as the quest for excellence.  Consider how to see yourself with more compassion and give yourself the gift of grace, even if you don't know another way of being. Stop performing to earn love and respect and...

We’d love to hear from you, send us a text about your favorite show! Have you ever been shopping at a used furniture store or an antique shop and just felt like something was off? You know, a heaviness in your chest, or a general sense of unease when you were standing next to an old chair, or a rack of used clothing. It may be due to some kind of energy attached to the item, or a connection with i...

We’d love to hear from you, send us a text about your favorite show! We could call this episode the time Christina almost visited Arizona's most haunted location .... considering she walked only a few steps into this building before immediately walking right out the door!   The Jerome Grand Hotel, located in the picturesque and historic mining town of Jerome, Arizona (only a few miles from Se...

We’d love to hear from you, send us a text about your favorite show! There are four powerful blocks that can potentially hinder your connection with your loving Spirit Guides.  And at some point or another, they are going to show up as we learn to balance Ego and evolution.   But, it can be easy to say... "well, my Guides just haven't said anything about this.  I'm wondering if they...

We’d love to hear from you, send us a text about your favorite show! It's easy to be compassionate with those you love and care about, but how do you do it with those that are, shall we say, challenging? What about those who you have a difficult past relationship with, or someone of a different ideology? Why should you care about them? On this episode we share some techniques and insights tha...

We’d love to hear from you, send us a text about your favorite show! So many of our listeners enjoyed this episode when it first aired last November, and many gained a new perspective on the intuitive awakening process from the experience of the third eye opening. As more and more people begin to go thru the opening experience, they may be feeling some of these things for the first time and wonder...

We’d love to hear from you, send us a text about your favorite show! What are you? A psychic, a medium, or an intuitive?  In this episode, you'll discover the true definition of the words so you can 1. identify yourself properly as you develop your skills 2. hire the people with the right skill set, when you need support.  About Christina Wooten, Sedona Medium: Want to take more aligned actio...

We’d love to hear from you, send us a text about your favorite show! If you wish to move beyond your limitations and express your fullest, empowered self - it's time to open up to receive the help the Ascended Masters freely offer. Connecting with the Ascended Masters is like tapping into a wellspring of divine wisdom and guidance. It's an extraordinary experience that can profoundly imp...

We’d love to hear from you, send us a text about your favorite show! It's all too easy to become entangled in the web of our digital devices. We're constantly bombarded by notifications, immersed in the virtual world, and often find ourselves yearning for a moment of peace.  Imagine, for a moment, a world where you reclaim the power of presence. A world where you no longer feel overwhelm...

We’d love to hear from you, send us a text about your favorite show! Have you ever felt the gentle tug of your inner calling?   That undeniable sense that you have something special and sacred to share with the world (even if you don't know what it is)?    Stepping into your power isn't always a seamless journey. Doubts and fears may attempt to cast shadows on your path. Yet, remember th...

We’d love to hear from you, send us a text about your favorite show! Few elements weave together the beauty of nature, the language of the soul, and the profound mysteries of the universe quite like flowers.  Beyond their captivating colors and enchanting fragrances, flowers are gateways to a realm of mystical energy and hidden messages. Every bloom, from the delicate petals of a rose to the radia...

We’d love to hear from you, send us a text about your favorite show! In this episode, we'll break down the what, why, and wow of Claircognizance!  Imagine having a sixth sense that effortlessly guides you towards your path in life, like an invisible compass.  This is the magic of Claircognizance or "clear knowing"! Claircognizance is one of the most misunderstood of the intuitive se...

We’d love to hear from you, send us a text about your favorite show! Imagine what it would be like to give yourself all that you need, to not only meet your needs but to exceed them?  What would it feel like to fully honor your energy and create an environment where you thrive?  In the realm of spiritual exploration, nurturing your sensitive nervous system and attending to your unique needs is not...

We’d love to hear from you, send us a text about your favorite show! Have you ever wondered if you are on the right track to developing clairvoyance?  Many people have experiences that indicate a psychic awakening is underway, but don't recognize their significance.   In this episode, we're here to unveil the enigmatic signs that point towards your blossoming intuitive prowess. In the mi...

We’d love to hear from you, send us a text about your favorite show! What do you do when what you see isn't what you get?   See, not every haunted house looks like a haunted house. Sometimes smiling people hold secrets that you can't see with your eyes. That job may look perfect on paper, but be the exact opposite in real life. This can be confusing when you are developing your intuition...

We’d love to hear from you, send us a text about your favorite show! Your Loved Ones in Spirit visit you way more often than you may know, and knowing this can help you gain a much deeper sense of peace about the role they played in your life when they were in a physical body. On this episode, Christina shares her insight as a Psychic Medium and Intuition teacher, on 5 times you can not only expec...

We’d love to hear from you, send us a text about your favorite show! When you are "deep in it," it can be hard to remember that there is a light at the end of the tunnel; That "this too shall pass."   But finding a way to express, and not repress all of the deep feelings roiling inside can be hard, if not seemingly impossible, especially when everything seems in flux. However,...

We’d love to hear from you, send us a text about your favorite show! Essential oils have been used in various spiritual and religious rituals throughout history.  Some oils create spiritual presence, some purify the energy, while others can enhance spiritual experiences. They are the gifts of the plant kingdom - full of the unique healing gifts and properties. And - they can even make your house s...