Christina Wooten and Robert Wooten

Modern Life and Spirit Podcast

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.​And not just hypothetically. How do we actually do it?​ We share it all with you. The things that have worked, the fails, and everything in between. And we aren't shy with the how-to's.(Because nobody likes a lecture - we share the HOWs no matter what stage you are in)​ Some topics we LOVE t...

Author

Christina Wooten and Robert Wooten

Category

Education

Podcast website

www.sedonamedium.com

Latest episode

Jul 9, 2026

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Episodes

Honoring the Rebirth Energy Around Your Birthday #115 11.01.2023

We’d love to hear from you, send us a text about your favorite show! Maybe you have noticed that just before your birthday you feel a little "off." Like something is just different, or you just feel more introspective. Some traditions have referred to this as a type of death cycle,  signaling the rebirth that is about to happen as you step into a new energy flow. In this episode, we shar...

Easy Feng Shui Practices for the New Year #114 04.01.2023

We’d love to hear from you, send us a text about your favorite show! Feng Shui is an ancient science of energy flow in the environment.  It is both a science and a sacred art.   When you harness the power of the Chi in your home environment, you significantly enhance your life force. Your environment has IMPACT.   Just notice how you feel uplifted in a high vibrational place, and drained in a low...

Best of Season 2 - Connecting with the Galactic Spirit Guides #113 28.12.2022

We’d love to hear from you, send us a text about your favorite show!  While we are creating some fresh new content for Season 3, we thought you would enjoy this look back at one of our listener favorites from Season 2. (New Episodes starting next week, January 4th!!) We have talked many times about the importance of connecting with your Spirit Guides and all that they offer to help guide you on yo...

Best of Season 2-5 Ways Your Past Lives may be influencing Your Current Life #112 21.12.2022

We’d love to hear from you, send us a text about your favorite show! This week while we are working on some fresh new content for Season 3, we thought you would enjoy this look back at one of our listener favorites from Season 2:  Have you really left the past behind you? Well, yes and no.   There are glimpses of your unique incarnation history hiding in plain sight. If  you have ever known someon...

Best of Season 2 - Astral Travel with Your Spirit Guides #111 14.12.2022

We’d love to hear from you, send us a text about your favorite show! While we are working on some exciting fresh new content for Season 3, we hope you enjoy this look back at one of our listener favorites from Season 2: When you are trying to solve difficult issues or need more clarity on a challenging subject, you have an amazing resource available to you that you may not be aware of, but has alw...

Your Personal 2023 Energy Cycle Revealed #110 07.12.2022

We’d love to hear from you, send us a text about your favorite show! Every new year you enter a new phase of a 9 year energy cycle.  Is this your year to embrace new beginnings or your year to release the old? Is this the time for you to focus on the love in your life or the time you'll be pushed to create healthy boundaries? Is this the time where the travel bug is likely to strike? In this...

8 Signs Your Third Eye is Opening #109 30.11.2022

We’d love to hear from you, send us a text about your favorite show! As your Third Eye strengthens and your intuitive awareness gets stronger, you may begin to notice signs of your Third Eye opening and clairvoyant phenomena. When this awakening process begins, you may wonder - "Is this real?"  "Am I making this up?"  "What is happening to me?!" In this episode, we ar...

Helpful Boundary Phrases for your next Gathering #108 23.11.2022

We’d love to hear from you, send us a text about your favorite show! Tis the season for family gatherings.... and healthy boundaries. Learning how to create a positive, healthy environment for you - no matter where you are and who you are with - has a big growth arc.   Now, add in a healthy dose of family dynamics and years of ingrained patterns - and it may take some time for you to get comfortab...

Message from Bear Animal Spirit Guide #107 16.11.2022

We’d love to hear from you, send us a text about your favorite show! Animal Spirit Guides are helping you every day to fully express your sacred medicine (your personal magic) in the world.  Whether they are making themselves known physically or working behind the scenes to bring you awakenings in your heart and mind - there is much to learn from them. As we feel the cold  growing and see Winter o...

Intentional Joy with Laughter Yoga #106 09.11.2022

We’d love to hear from you, send us a text about your favorite show! Intentional joy ... what does that mean to you?  Can you say that you are intentionally creating an atmosphere of joy in your life, every day? We all know that what you focus on....grows.  So, imagine increasing your capacity for play and joy with one simple practice? ---> Laughter Yoga! Practitioners of Laughter Yoga talk abo...

3 Things You Can Do Now To Have A Peaceful Holiday Season #105 02.11.2022

We’d love to hear from you, send us a text about your favorite show! At the end of the year, you may feel the pressure of more demand on your time and attention than you would normally.... from wrapping things up at work for End-of-Year to showing up for traditions and special events... it is easy to slip into survival mode or responsive mode. But, what if you could shift your energy from being su...

Finding Your Furry Soulmate #104 26.10.2022

We’d love to hear from you, send us a text about your favorite show! When you feel the calling to bring a new pet into your life - you know how important it can be to find the perfect match for your family.   Between their temperament and their energy level - there are a lot of factors that need to match up for it to be a great connection for all involved. In this episode, Robert and Christina sha...

Developing an Abundance Mindset - Finding Your Hidden Yes #103 19.10.2022

We’d love to hear from you, send us a text about your favorite show! Abundance is more than just $$.  It is about being centered in connection too. In this episode, we explore how you can increase your abundance mindset - by looking for your "Yesses" in life.    Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic M...

Shifting out of Recession Anxiety #102 12.10.2022

We’d love to hear from you, send us a text about your favorite show! Fear and hype seems to be everywhere these days. What to believe? With a just few key mindset shifts, you can keep yourself out of the anxiety, and stay track to meet your personal and spiritual growth goals. **** Want to make sure your shifts are in alignment for your highest and best?  Join our FREE Live virtual event - Intuiti...

5 Surefire Signs It's Time For A Change #101 05.10.2022

We’d love to hear from you, send us a text about your favorite show! Have you noticed that something just seems off in your life? You just don't seem to have the same joie de vivre? And you are wondering what's wrong with me? Well, it could be that you have hit a rough patch in life (we all do occasionally!) Or it could be a Universal message that it is time to get back into alignment. T...

Effervescent joy with your Joy Guide #100 28.09.2022

We’d love to hear from you, send us a text about your favorite show! Life got you down?  Working too hard?  Need an injection of fun, play, and wonder? *Yes - please!* Among the ranks of Guides are those with specialized expertise and purpose such as protector guides, teaching guides, and the topic of our post today, Joy Guides. Joy Guides are guides that specialize in JOY, fun, and creativity.  ...

Trusting Spirit When You Have Trust Issues #99 21.09.2022

We’d love to hear from you, send us a text about your favorite show! When trust issues flare up, it can slow down your connection with your Spirit Guides. It is super hard to make progress when you are simultaneously saying, "I know you sent me like 3 signs already, but can you send me a horse wearing a red dress tomorrow at 3:45, just to confirm?" *cringe* Letting go and stepping out in...

Reconnecting with Your Spirit Guides #98 14.09.2022

We’d love to hear from you, send us a text about your favorite show! Fell off the Spirit Wagon?   Well, don't beat yourself up - it happens to the best of us. It's time to pick yourself up, dust yourself off, and reconnect! Maybe you got caught up in life circumstances and put your practice on the back burner one too many times?   Maybe you got caught up in family obligations or taking c...

The Question Matters #97 07.09.2022

We’d love to hear from you, send us a text about your favorite show! Whether you are asking a question of your Spirit Guides during a psychic medium reading or you are learning to communicate directly with your Spirit Guides - you are probably putting a lot of emphasis on the answer. But to get the right answer, you need to understand the power of a question. In this episode, we give our top 2 tip...

You are not meant to be an Island #96 31.08.2022

We’d love to hear from you, send us a text about your favorite show! Accepting help is the same as allowing connection. Allowing yourself to receive blessings. And allowing Spirit and the Divine to help you through the hands, hearts, and minds of others. So if you struggle with receiving help, or asking for it (even when you really need it), you are sending out the signal that you don't reall...

Natural Law: The Law of Mind #95 24.08.2022

We’d love to hear from you, send us a text about your favorite show! Deepening your understanding of the Natural Laws continues, to enhance and deepen the true meaning of alignment and purpose in not only your physical life, but your Spiritual life as well.   In this episode, we break down the Law of Mind and how the right application of the Law of Mind is pivotal to spiritual awakening. Since eve...

Natural Law: The Law of Love #94 17.08.2022

We’d love to hear from you, send us a text about your favorite show! Ever felt like you were paddling against the flow?  Pushing upstream?  Trying to relocate the ocean one drop at a time?   Building the great pyramids by yourself?  Yeah, it happens to the best of us. You know the feeling....  Everything is flowing and then something gets out of alignment.  You can feel it.    You know something i...

Creating Your Personal Spiritual Retreat #93 10.08.2022

We’d love to hear from you, send us a text about your favorite show! What do you think of when you think of a spiritual retreat? Does it conjure images of hours of meditation, candlelight and exotic places? Well, it's time to throw out the rulebook and explore what creating your own private spiritual retreat  can really mean for you! Here's the good news, you don't have to wait unti...

When it feels like the Universe is holding you back... #92 03.08.2022

We’d love to hear from you, send us a text about your favorite show! Sometimes it feels like things are going great, and we all love that feeling of being in the flow of the Universe. But sometimes, it feels like no matter what you do, things just keep pushing back, or going wrong. Doubt sets in.  You aren't sure whether to laugh or cry.  *shakes fist at the sky* But you do know that there is...

Conscious Relating with Richard West #91 27.07.2022

We’d love to hear from you, send us a text about your favorite show! How you show up makes a difference. Especially in relationships. Presence makes ALL the difference in the world.  You and I both know that we aren't just talking about physical presence.    We are talking about the kind of presence that allows for something beautiful to emerge. . . the type of connecting that you can do when...

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