Mocksicated

Today, J + A welcome Dr. Barbara Vidal on to Mocksicated. Dr. Vidal is a medical examiner who shares her expertise on what alcohol does to the body. We all walk away from this episode smarter and more informed thanks to Dr. Vidal's immense research and passion for what she does. PLUS, get ready to feel inspired when you hear about her journey into her career.   dm | follow @mocksicated  Learn more...

FOMO has victimized us all it seems, but when it comes to living life alcohol-free it takes a whole new meaning. J + A talk to us about their FOMO and how, whether you are sober or a dry january participant, to turn it into JOMO.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Today J + A take on CRAVINGS. When making the decision to become alcohol-free cravings take on a whole new meaning. So whether this is your first dry january or you've been sober life for awhile grab your favorite snack and TUNE IN to see who craves fast food and who craves... rocks?     dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Stepping into the AF world can be overwhelming. Whether you are sober curious, dry, or alcohol-free there can be a lot of terms floating around. J + A are here to break them all down and of course give the most professional definitions they can ;) If you are new to AF or been here for some time tune in and hear all the terms AF   dm | follow @mocksicated Learn more about your ad choices. Visit meg...

THE dry month of all dry months. Have you ever done Dry January? There's no time like the present to be sober curious and turn a first step into something that can last forever. J + A break down Dry January to give you all you need to take the first step this year!   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Your girls J + A are back for an all NEW season of Mocksicated. Whether you are a first time listener or already a bestie, get to know the babes behind Mocks. Who they are and why this is so important to them.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This is IT. We made it to the end of the year and the end of season 1! To help celebrate, J + A are talking how they celebrate the closing of a year AND what they loved about this first season. Grab your favorite Mock one more time because until next year this is our last chance to get MOCKSICATED.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to giving up booze, memories of the good, the bad, and the ugly come flowing in. Dealing with those memories and what brings them up is a big part of the alcohol-free journey. Today J + A talk about memories, the ones they have and how they navigate through them.   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Las Vegas is notoriously known for alcohol, well J + A say WHO CARES and talk all about why Vegas AF is so much better. Learn all about their experiences traveling to Las Vegas with AND without booze.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Babes, self care is not selfish it's NECESSARY. This week J+A tackle the world self care and why we need it, especially AF. So seriously, babe, grab something tasty and snuggle up. It's time to take care of YOU.   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Everywhere you turn you're getting another opinion thrown your way, and when you are living life AF that can be VERY tricky. J + A break down opinions (including some of their own) and WHY it doesn't even matter.   follow | dm @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Tis the season for NOT drinking. With the holidays around the corner J + A are breaking down the season and sharing what helps them stay AF during the booziest time of the year.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked... we answered! AGAIN J + A are back for another round of Q + A featuring all your questions on life AF and more!   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This week A + J welcome Jessica Brooks to Mocks! Jessica is a therapist who works primarily with adolescents and addiction. She is a wealth of knowledge on this and so much more!    DM | Follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, we still go to bars! On this week's ep, J + A dive all in to what makes them want to go to a bar. What they like, what they don't like, and of course some stories along the way. Whether you're drinking mocktails OR cocktails atmosphere is just as important. Pour yourself a glass and let's talk bars.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode J + A talk about feeling natural in your alcohol-free life. Hear all about when they finally felt natural not having alcohol and what that looks like now.    DM | Follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s NEW episode we chat all about toxic relationships. From family to friends to love the toxicity is real and can be fueled by alcohol. J + A break all of that down and more  • Domestic Violence is not to be taken lightly call 800-799-7233 or text START to 88788 to get help from the NDVH   Follow | DM @Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we are so excited to be speaking to REAL therapist. Annalyse Lucero is a LMFT who specializes in couples counseling. She breaks it all down AND how alcohol can affect couples. Get ready to LEARN because our new bestie AF Annalyse is dropping some serious knowledge.    DM | Follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING :: Depictions of sexual and physical assualt   College is a wild time in life. It's the first time for most kids to be on their own, and the first time experimenting with alcohol. Today, J + A talk college and drinking. From stats to stories the girls each share from their own college experiences and get real with getting a degree in booze. Learn more about your ad choices. Visit m...

What do you do when life feels messy? From Messy Jessi to bedside snack drawers, your besties are covering all the mess that comes with life AF.   Follow | DM @ Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall is in the AIR... well almost. And J + A are gearing up for the switching of the season.  Fall is a time of so much fun and NONE of it needs to include alcohol. So go grab your PSL (WE DON'T JUDGE) and tune in to Fall AF.    Follow | DM @Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Alcohol-Free just a trend? See what J + A think about this and trends in general. Whether you are a trend-setter, follower, or avoider we want to hear YOUR thoughts about what is currently trending.    FOLLOW | DM @Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Music has shaped J + A through every possible stage of their life, in today's episode they are sharing how music has been there for the fun times and into the times of healing. If you are a music lover, or just want to learn new ways to relax, this one's for you.    DM | Follow @Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Shame plays a huge role in our lives as drinkers. Shameovers are real and a big part of why more and more people are re-evaluating their drinking. Learn more about the shame the J + A have experienced and how that factored into their AF journey.    DM | Follow @Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This week your girls are catching you up on ALL the celebrities in the sober curious space! Whether they got to sobriety through addiction or just wanted to make a change there is a huge number of celebrities who have decided not to drink. Your pop culture girlies are here to show that celebrities are just like us ;)   DM | Follow @Mocksicated Learn more about your ad choices. Visit megaphone.fm/a...