MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Join @jmusgravePT as he discusses a recent international scoping review of different types of exercise modalities and their impact on improving cognition in those with Mild Cognitive Impairment!  Dig in here: DOI: 10.7759/cureus.80895 *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relev...

Are stimulating foot orthoses all hype or actually helpful for balance? Join  @dustinjones.dpt  as he discusses what you need to know about this new study looking at the impact of stimulating foot orthoses on balance in older adults. Referenced article (closed-access): https://doi.org/10.1016/j.gaitpost.2025.03.016 ----- Check out more info from the Older Adult Division and our Certification at ht...

Did you know that over 3 BILLION dollars were stolen from American seniors in 2022? @theradork to identify common themes in scams, where to report them, and how to talk about them with patients.  FBI reporting a scam: https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-frauds-and-scams/elder-fraud Movie about restoring justice on scammers (definitely not a recommendation for patients,...

Join @dr.christina_prevett today on the Daily Show as she discusses the importance of reevaluating post-operative protocols in rehabilitation. She emphasizes the need for evidence-informed practices and questions who establishes these protocols, typically surgeons. While acknowledging that post-operative guidelines are designed to aid recovery and enhance function, Christina challenges the effecti...

Bringing us part 3 of a 5 part series with an article out of the Meeting the Growing Demand for Age-Friendly Care study and investigation, Dr. Samantha Chamberlain, PT, DPT ICE certified specialist: Older adult highlights the 5 Forces Disrupting/Transforming Healthcare Today, pt. 3 - Fragmentation , High Costs, and Inequity in Health Care. Want to make sure you stay on top of all things geriatrics...

Join  @jmusgravept as he discusses a recent randomized control trial, comparing aerobic & cognitive outcomes for high-intensity interval training (HIIT) compared to moderate-intensity interval training (MIIT) for older adult adults with no training history. Aerobic outcomes were similar measured by peak VO2 max, however working memory & peak knee extensor strength was slightly better for the HIIT...

Dig deeper into sensory systems and how to screen for them as potential contributors to your patient's balance impairments as @macybolt breaks down the Modified-CTSIB!

💪 Can older adults get stronger with less? YES! Join @dustinjones.dpt as he dives into NEW research on how low-dose resistance training can improve strength, function, and quality of life. Referenced article: Pearson LT, Pönitzová A, Stelling M, et al. A randomised comparative effectiveness trial exploring two lower-dose resistance training modalities on quality of life, functional capacity and s...

Join @trisaleehutch today to learn how to increase patient participation in your sessions, specifically with folks who have dementia or just dislike exercise.  Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Dr. Christina Prevett as she explores the concept of being "old school" in the medical and rehabilitation fields. She discusses the implications of adhering to outdated practices despite the presence of new evidence and protocols. Christina emphasizes the importance of valuing the experience of veteran clinicians while navigating the challenges of ageism in the workplace. She provides insights int...

Join Kay Mayordomo, PT, DPT ( @kaym23 ) as she dives into how hiking can benefit inactive older adults and how we can recommend this to our patients to get them closer to meeting their physical activity requirements for the week. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

@jmusgravept  discusses the role of gut microbiome in nutrient absorption, inflammatory processes and how this shifts with aging as well as the role of exercise in making positive shifts to promote healthy aging & fight chronic disease. "Systematic Review of the Effects of Exercise and Physical Activity on the Gut Microbiome of Older Adults" DOI: https://deoi.org/10.3390/nu14030674 *If you want mo...

This week @sbship8_dpt discusses how we can expand our subjective assessment to ensure we are encompassing the whole individual from initial evaluation to optimize their course of care. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Protein supplementation is all the rage currently - LOTS of benefits being claimed and LOTS of marketing $$$.

If not already, you're likely going to be confronted with questions from your clients in terms of its benefits and how much is appropriate. Join  @dustinjones.dpt  in this episode as he discusses those questions and explores the recent evidence for protein's influence on bone health. Good...

Join @coach.noush_dpt as she discusses this study published in JAMA Cardiology that looked at over 5900 women aged 63 to 99 to see how their daily movement patterns affects their risk of developing heart failure.   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Join @dr.christina_prevett today on the Daily Show as she discusses the critical topic of falls prevention among older adults. She challenges the current frameworks and statistics surrounding falls, highlighting that one in three older adults experience falls each year, which are responsible for 90% of hip and wrist fractures. Christina emphasizes the importance of reevaluating the narrative aroun...

Join @theradork as we discuss the potential benefits of strength training machines and acknowledge the importance of celebrating our patients interest in ANY exercise, while recognizing the potential benefits of machines in this #andnotor discussion! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

How to fight the  #1 killer of older adults Join  @jmusgravept  today on the Daily Show as he discusses a recently published research study comparing the effects of aerobic training versus strength training on hypertension in healthy older adults. Jeff highlights the importance of strength training in long-term wellness programs for older adults, particularly in managing hypertension. Differential...

The Healthspan-Lifespan Gap! It's growing and we need to step up and work to shrink it. Working toward longer healthspans (Health-adjusted life expectancy, the number of years people can expect to live free of disability)...That live long, die fast model. Dr. Samantha Chamberalin reads through point 2. of the 5 Forces Disrupting/Transforming Healthcare Today out of the The Meeting the Growning Dem...

The Missing Piece in Your POC - Psychosocial Factors You performed an amazing evaluation, established a beautiful plan of care, and then weeks later you feel like you're spinning your tires in the mud. Why? What can you do differently?

Join  @dustinjones.dpt as he discusses one of the most neglected aspects of an evaluation that can influence your effectiveness - psychosocial variables. ------ Wa...

Join @macybolt as she unpacks a patient case where RPE was integral in saving a patient's life. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Heart Attacks: What NOT To Do Winter brings an elevated risk of myocardial infarction for many. What are the implications for us as rehab and fitness providers? Join  @dustinjones.dpt as he discusses what to do AND what NOT to do if you're working with someone that's had a recent MI.
   If you're looking for more info, MMOA Level 2 (Online) has an entire unit on cardiopulmonary considerations wher...

Look at your patient's feet! Listen in as @trisaleehutch shares the value of looking at your patient's feet to support a comprehensive evaluation of their functional abilities. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

@jmusgravept  discusses the relationship between mild cognitive impairment (MCI) and falls in older adults. He explores a study titled "Perturbation-Based Dual-Task Assessment in Older Adults with Mild Cognitive Impairment," highlighting how cognitive decline affects dual-tasking abilities and balance performance. Jeff emphasizes the concept of cognitive reserve, comparing it to physical reserve,...

Join Kay Mayordomo, PT, DPT ( @kaym23 ) as she discusses whether following ACSM exercise recommendations are enough to positively affect osteoporosis.   Want to make sure you stay on top of all things geriatrics? Go to  https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!