MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Join  @jmusgravept  today on the Daily Show as he discusses discusses research supporting the effects of high-velocity resistance training on older adults, including benefits for bone mineral density, the effects of detraining, and different ways to implement power training with patients.  https://doi.org/10.1016 j.bone. 2023.116986 LiftMOR doi: 10.1007/s00198-015-3263-2. Epub 2015 Aug 5. LiftMOR-...

In todays episode, we cover the role of geri clinicians during the transition from community-dwelling to assisted living. Want to make sure you stay on top of all things geriatrics? Go to  https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Join  @kaym23 as she dives into the APTA's definition of medical necessity and how this relates to working with our masters athletes.   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Hydration for the Older Adult This week @sbship8_dpt discusses the importance of hydration in older adults and considerations during sessions. "Hydration status in the older adult: Current knowledge and future challenges" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10255140/ "ESPEN practical guideline: Clinical nutrition and hydration in geriatrics."  https://pubmed.ncbi.nlm.nih.gov/35306388/ Wan...

Leave NOTHING on the Table with Sarcopenia with Dustin Jones. This is a review of the following publication: https://eurapa.biomedcentral.com/articles/10.1186/s11556-023-00333-4   --- Want more info and resources to help you better serve older adults? Check out https://MMOA.online

Join Christina Prevetton the episode today as she discusses her family's personal experience with end-of-life care, comparing different scenarios between family members who had hospice/palliative care and those who did not. Christina challenges listeners to step back and recognize if they are being mindful of patient's choices when nearing the end-of-life, and respecting the dignity of those choic...

Join Ellen Csepe as we discuss Creatine Monohydrate supplementation and potential benefits to older adults!   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Join  @jmusgravept  today on the Daily Show as he discusses how to balance infusing patient care with hope with the reality of their recovery. Take a listen or check out the full transcript with show notes on our blog (www.ptonice.com/blog) or on your favorite podcast app. Psychol Sci.2007 Feb;18(2):165-71. doi: 10.1111/j.1467-9280.2007.01867.x. Mind-set matters: exercise and the placebo effect Al...

Kicking it oldschool with some worksheets is sometimes the simple CLEAR kickstart a patient needs to boost physical activity.  Several resources here to help patients know their starting point, find their why & reduce barriers (by knowing them), figure out goals, have a monthly plan, and track progress over the year.  https://www.nia.nih.gov/health/exercise-and-physical-activity/exercise-and-physi...

Join @kaym23 as she discusses the considerations for each stage of life in relation to bone health. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

This week @sbship8_dpt discusses the importance of sleep for the older adult and some research articles to check out the subject.   "Sleep in the Elderly" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7723148/   " Sleep health promotion: Practical information for physical therapists" https://academic.oup.com/ptj/article/97/8/826/3831304 #MMOA #oldnotweak #sleep #olderadults Want to make sure you st...

Name the enemy: Potentiapenia with Dustin Jones ---- Get more helpful #oldNOTweak content & resources at https://MMOA.online

On today's episode,  @coach.noush_DPT talks about the steps of Motivational Interviewing to improve patient buy-in and maintain salience throughout your patient's POC. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

The fountain of function is muscle, mass and oestrogen in the ageing female. In today's episode, Cristina breaks down these two areas for function, and what we have physical therapist can do to help encourage both muscle mass and oestrogen preservation. Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA...

Dr. Jeff Musgrave PT, DPT reviews a recent research study & practical tips for treating people with cognitive impairments. A New Approach to Individualize Physical Activity Interventions for Individuals With Dementia: Cluster Analysis Based on Physical and Cognitive Performance Bettina Barisch-Fritz, PhD et al. J Geriatr Phys Ther 2023;00(0):1-10. #oldnotweak   #mmoa   #icetrained   #physicalthera...

We have to be advocates for our patients in a world after money. You can help point them in the right direction.  Want to make sure you stay on top of all things geriatrics? Go to  https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! #fallsprevention   #geript   #geriot   #physicaltherapy   #dpt   #rehab   #boomer   #geriatrics   #occupationaltherapy

Is stepping over cones the ankle pump of dynamic gait training? Cone stepping/manuevering may be a great place to START,  but we have to move beyond this intervention that is many times underdosed.  Join Julie as she lays out a framework of how to level up our gait training interventions via obstacle course creation, from assessment to intervention to ensure we are being objective, specific, dynam...

Join Ellen Csepe and Shelby Blankenship as they continue their discussion on the new Netflix series  Live to 100: Secrets of the Blue Zones and the obvious 

Jeff Musgrave Doctor of Physical Therapy interviews Robert A. Barker, MD about his early symptoms, treatment & current progress since being diagnosed with Parkinson's disease, including a recent Marathon Personal Record. Want to make sure you stay on top of all things geriatrics? Go to  https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

In this podcast @sbship8_dpt discusses the importance of tracking nutrition between sessions using the MyFitnessPal app. She also gives insight in how to make this data a life altering pivot point for a lot of her clients especially in regards to building muscle and increasing recovery.   MMOA #oldnotweak #nutrition #olderadults   Want to make sure you stay on top of all things geriatrics? Go to h...

Shoe Recs for Older Adults with Dustin Jones --- Want more helpful #geri content? Go to https://MMOA.online

Our global population is aging. As clinicians, we may not be seeing the masters athlete all of the time, but we have the capacity to gain insight from the masters athlete in order to tease a part contributions to the ageing process. In today's episode, @dr.christina_prevett breaks down some of the physiological changes in the masters athlete, but also some of the psychosocial considerations that a...

Join Ellen Csepe and Renee Sperry as they discuss the new Netflix Series and soften their views on the benefits of gardening, pickleball, and more!  Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

MMOA DNA Series: Performer (4/4) Want more helpful info from MMOA? Check out https://MMOA.online