Mitralogy

Have you ever seen someone and thought, “I should talk to them”… and then your mind goes completely blank? You overthink the first line, the moment passes, and you’re left wondering what if. If dating or social situations make you overthink conversations, this episode is for you. In this episode, we’ll break down six practical ways to start a conversation with anyone—naturally, confidently, and wi...

What if happiness isn’t something you chase, but something you quietly align with? In today’s reflection, we slow down, ask gentler questions, and explore what it really means to live a life that feels like your own.

Sometimes, that quietness , that silence, that no response, tells us so much, but in majority of the cases, we try to find the noise after the silence, and not seek the quietness. In this episode , I have shared my innate views on the significance of no response and sometimes we need to look into the real meaning

Purpose of Life, well this question is being thrown to us from the time of kinder-garden, the way of putting the question may have changed in various phases of life, but the question always stayed. Well the answer to this can be many and from various perspectives Some inner thoughts or rather my inner feelings I have shared in my episode “ Purpose of Life “ . Do listen and share whether you also t...

First salary, wow how nostalgic!!how memorable !! . We tend to do ,buy lot of first’s , then why not our first mutual fund. No jargon’s, no technicalities, plain simple commensense , some knowledge, some internet search and ta da !!!! Index investing helps you take that first step, as someone has rightly said “ The first mutual fund someone will suggest or sell, if you dwelve in the benefits next...

Ever wondered , what takes to build a business or successfully run one. Wel , I am not a big honcho, but a mere sales and marketing professional, based on my experience and some nuggets of knowledge, can lay down 6 principles, which if executed well , might build or successfully run a business Customer Centricity Employee Centricity Financial Viability Agility Scalability Sense of Purpose Have dis...

The 5 c’s of leadership 1. Courage- That ability to speak up for whats right, realistic and achievable 2. ⁠Commensense- 6 W’s ( what, why, when, where, who, which)and 1 H ( how). Major problems can be solved by this framework. 3. ⁠ Compassion- Have a big heart⁠ 4. Conviction/Confidence- One should be in command and knows the way 5. ⁠Continuity- Be at it and have patience to stride through I have s...

Happiness is in your hands and efforts . Science also backs it, with 4 important hormones which secrets in your body, based on our efforts and little steps. Good music, a hug, that early morning run or walk, the push up, all these and many more leads to the secretion of Dopamine-Serotonin-Oxytocin-Endorphins In my latest episode “Happy Harmones “, I have discussed about this. It’s a short episode...

Procrastination- Now who among us do not practice it ? Sounds funny, right but that’s the truth in most of our cases. Majority of time it’s uncertainty, lack of inertia which latches on to us and this leads to stress and unhappiness . Remedy can be organising whole lot of things in time bound small task , no perfection and practising - Just do it. I have discussed this whole topic in my today’s po...

Embracing a new culture, has always been challenging for some. In today’s age when we have to change cities, jobs , school, colleges and what not, this skill becomes a very necessary tool in blending in. I have shared my experiences of working in various geographies and different culture. If I have to break it down to main ingredients, I would choose - learning the language or a bit of it- keeping...

In this episode “ Target Chase- what you need “ , I have narrated a true sales incident of my sales career, wherein I have described through my experience, that in crunch situations, what are the key attributes shown by a tough sales professional. They are mainly- Visualisation-Positive approach- Aggression- Never give up. In detail have discussed that how it all shapes tough men in tough sales ti...

My new episode on my Podcast is titled - “ Focus on you - Instead of They “ . This is true in case of professional and personal sphere both. Why we would play by our competitors rule and will be branded as a cheaper copy of them, rather than having our own vision based on our abilities, resources and building things accordingly. In personal space too, why to get sad or be in remorse after seeing s...

The art or ability to strike a good conversation, is something which can be put as a life skill for many especially people in roles which requires interaction and lot. In this episode “ How to start a conversation “ , I have tried to put in few tips and techniques accumulated through my experiences. What’s the role of confidence and energy, how to find out initiators , building on a conversation t...

Public speaking one of the major fear of numerous people, In this episode I have tried to share few of my learnings and experiences that how I am able to use my skills for podcast and in general for speaking in public. The episode contains 6 technical things Writing-reading-listening-structure-storytelling-speaking. Also I have tried to cover how you can learn from observing and following good spe...

“ Leading “ by Sir Alex Ferguson is one of the most comprehensive and effective management book , I have read in the recent past. The book relies mainly on common sense, man management and following basic principles. The key lessons are- 1. Managing Oneself- Listen, observe- read- compunding 2. Principles are what matters 3. Confidence is the key 4. Plan-prepare-practise-persevere 5. Build a cultu...

This episode is the second part of Basics of Personal Finance. Most importantantly in this episode, we have tried to discuss the big dont's in the journey of personal finance. Kumar Anshul- our guest have very rightly emphasized the importance of one's own psychology towards money and how different people behave. A lengthy productive talk, wherein apart from the technical nuances, the importance o...

The importance of personal finance is best understood by those who start late or never do. When they look back they feel " gosh I should have done that " "It was so simple" In this episode, I invited Kumar Anshul a senior banker, who has an innate interest in the field of personal finance. Through this podcast , we discussed very basic steeping stones in personal finance. Be it simplest debt inves...

Today am starting Nanocast on Mitralogy. Nanocast- Its short Podcast’s (1min-3min) on varied topics. Its curated audio content for all those who just want to listen to content but within a short break, or a quick walk, best is during a small break from the world of screens, (pun intended) Am starting with an Interesting topic “Marketing strategy of Starbucks” Why, Starbucks scores miles ahead when...

Meetings, did this word sent a shiver, irritation, boredom or the most catched sentence " Oh God not again ". Well be it virtual or in reality, meetings are perceived or rather is a speed breaker to productivity. But why so, well reasons are below No time limit, fixed agenda, under or no preparation, too many people and most humorously procreation of another meeting But all is not wrong, if we str...

Is sleep a saviour, well I can vouch for that on account of personal experience, it's always is. But are we getting that adequate amount of productive sleep, which shuttle us into a space of energy, positivity, good health and most importantly a state of happiness. Well in today's time with the loads of distractions we are having and a certain amount of ill digital habits we are falling into a hug...

Am I happy? Or am I being distracted and feeling deprived by not having various pleasures. Am I sad seeing other people’s race. These feelings are very common to each of us and the result is gloom and unhappiness. But if we design and run our own obstacle race which we want to capable and enjoy , life would be somewhat better. Setting Summit goals, grinding through the process - enjoying and thank...

What separates the one who are advancing from the one who are not, let's not look beyond further. Let's talk about us only, are we a shade better than what we were yesterday. Are we able to advance in any sphere we want ? After some deliberations and some help from Steve Jobs writings could state with clarity it's 3P's -Passion- Perseverance - Patience The fire from within, the ability to show up...

Check out the latest podcast episode: " FOMO: Causes, Effects, and Remedies." In this episode, I have tried to delve into a very common problem faced by majority of us today: the fear of missing out (FOMO). I have shared my views on the causes of FOMO, including the influence of social media, feeling of deprivation and the fear of exclusion. The effects of FOMO can be detrimental, leading to anxie...

Anxiety, yes the most common ailment we all are suffering from. Be it work be it home , even on streets this bug bites most of us and we crib, we feel low but we seldom speak about it, the fear of branded as “ mentally challenged “ haunts us. But what best can we do to fight this. 1. There is no shame in accepting that am little stressed and I will work it out 2. Focusing on circle of influence wo...

Everyone of us wants to be effective and successful be it workplace or personal life. But have we thought , how there's a need of "paradigm shift" using our "character ethic". 7 habits of highly effective people speaks a lot about it. 1. Be proactive- visualize before , plan and execute, it keeps us one step ahead 2. Begin with the end in mind- Where we want to reach and what we want to achieve, b...