NK Medani
Mis(s)understood
Tune in every monday for advice, motivational words, and short-stories on how to take back your power in a world of people & situations committed to misunderstanding you. We also talk about how to be the hottest, smartest, overall best version of yourself, and gain a better sense of self. Welcome and enjoy!
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Episodes
30. are you living or just existing? how to actively romanticize your life 21.07.2025 38:36
we talk about the need for you to LEAN IN, and soak up every last bit of summer (featuring some fun storytimes)! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON...
29. your "summer should be fun". how to plan a successful hamptons trip (budgeting, recs, outfits) 14.07.2025 27:32
we chat about planning the perfect hamptons trip (budget, recommendations, planning logistics, outfits, and more)! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON...
28. what you tell yourself will change your life. how to say positive affirmations & self-talk 07.07.2025 21:00
we discuss the importance of positive self-talk and transformative affirmations to help uplift you this summer and beyond! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONN...
27. they don't control who you become. how to not let others tell you who you are 30.06.2025 27:22
we chat about navigating negative circumstances, to stay on the path to success. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: ...
26. how to chill the f*** out. proven ways to regulate your nervous system to be a happier person 23.06.2025 28:55
we discuss how to actually relax and enjoy your life (this summer & beyond). from embracing sensory experiences, mindful grounding practices, to powerful action steps, we're here to help! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS...
25. you're riding solo. how to take a solo trip (building confidence, budgeting, travel recs) 16.06.2025 28:57
we breakdown how to actually take a solo trip, this summer & beyond (building confidence, budgeting, travel recommendations, pro-tips, and more)! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform...
24. you are OUTSIDE this summer. the ultimate summer bucket list 09.06.2025 34:37
we breakdown our 25-item summer bucket list for you to have the best. summer. EVER . tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: https...
23. your new dating rules. how to have a fun & positive dating journey 02.06.2025 24:00
we dive into 15 rules you should adopt to have a fun & positive dating journey. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: https://l...
22. you want to feel hot again. how to feel good about yourself from the inside out 26.05.2025 28:24
we chat about 13 tangible ways to feel hot this summer and beyond (self-pleasure, self-discipline, flirting, body care and more)! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNE...
21. ignoring them is your best response. how to rise above the drama from other people 19.05.2025 35:32
we discuss how ignoring negativity you can't control is your biggest flex. stories from past romantic flings, family drama, online discourse, and more! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/2...
20. ask for what you want. how to take risks & believe in yourself 12.05.2025 25:48
we talk about taking risks, asking for help, believing in yourself, and more (stagecoach debrief)! tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: htt...
19. how to show up for yourself. put yourself first & prioritize your physical and mental health 05.05.2025 28:01
we discuss 15 tangible ways to show up for yourself. tune in every monday for relatable chats, some inspiration and motivation for your week. referenced in this episode: intro to journal: https://youtu.be/IxYQqNJO7CM?si=ReMNRA7hOt-w0bd8 try trainwell: https://join.trainwell.net/?source=nk&utm_source=youtube&utm_medium=influencer&utm_campaign=nk&utm_content=InfluenceLogic&transa...
18. "you think that's ok...?" its NOT ok. how to respond to negative comments from other people 28.04.2025 27:50
we talk about 15 things people say/do that are NOT ok. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod Y...
17. you’re somebody (even when you think you’re nobody). how to overcome imposter syndrome & build your self-confidence 21.04.2025 33:03
we chat about overcoming imposter syndrome, remembering your self worth, celebrating achievements, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: ht...
16. you're starting over (part 2). proven steps to take when you feel lost & want to start over 14.04.2025 27:51
we discuss 5 steps to take when you want to start over, recognizing wins and progress, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: https://linktr.ee...
15. you're starting over (part 1). how to handle unexpected situations & rewrite your story 07.04.2025 16:25
we chat about facing career uncertainty, choosing purpose over money, navigating self doubt, rewriting your story, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: ...
14. you feel alone & don't have alot of friends. how to navigate feeling lonely 31.03.2025 25:06
we discuss ways to feel less lonely, embracing vulnerability, navigating solo experiences, holding space for genuine friendships, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 SPOTIFY PLAYLIST: https://open.spotify.com/playlist/0wNayPQFSxbKu4ch5VPdnM?si=41b...
13. yes the f*** you can. how to overcome self-doubt to achieve your goals 24.03.2025 31:57
we chat about the power of goal-setting, overcoming self-doubt, embracing growth and opportunities, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 YOUTUBE: https://www.youtube....
12. you choose your family. how to overcome difficult family relationships 17.03.2025 36:20
we discuss how to redefine your idea of family, overcoming difficult family dynamics, the importance of your attachment style in relationships, healing your inner child, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4e...
11. your "friends" aren't really your friends. how to spot a fake friend & setting boundaries 10.03.2025 30:08
we chat about navigating different friendships, emphasizing quality over quantity, the importance of boundaries, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod OUR GROUPCHAT: https://bumble.com /bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 YOUTUBE: https://www.youtube...
10. “why are you single?” how to embrace your self-worth 03.03.2025 25:04
we discuss the misunderstandings in dating, the intentionality of being single, navigating modern dating challenges, embracing self-worth, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 YOUTUB...
9. take a chance on yourself. how to go after your dreams 24.02.2025 27:29
we discuss the journey of taking risks, embracing change & new opportunities, personal growth through adversity, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 YOUTUBE: https://www.youtube....
8. the versions you were before today, matter. how to love the past versions of yourself 17.02.2025 16:27
we discuss embracing your past, and its impact on your current identity, the power of writing yourself a letter, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod OUR GROUPCHAT: https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 YOUTUBE: https://www.youtube.com/@nk....
7. you THINK everyone is getting their dreams faster than you. how to STOP comparing yourself to others 10.02.2025 17:18
we chat about the danger of comparison, enjoying the journey to your dreams, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2 YOUTUBE: https://www.youtube.com/@nk.medani TIKTOK: https://www.tiktok.com/@n...
6. you’re better off without them. how to navigate toxic & one-sided friendships 03.02.2025 18:34
we discuss navigating toxic and one-sided friendships, the power of letting go, knowing your worth, and more. tune in every monday for relatable chats, some inspiration and motivation for your week. CONNECT ON SOCIALS: https://linktr.ee/missunderstood.pod YOUTUBE: https://www.youtube.com/@nk.medani TIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani ...
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