Adam Torres
Mission Matters Fitness with Adam Torres
We interview the top experts in fitness, nutrition, and health. You get the best tips and strategies on staying fit and healthy no matter what level you are at. We cover it all! About Mission Matters: At Mission Matters we amplify stories for Entrepreneurs, Executives and Experts. Our host and Co Founder, Adam Torres has interviewed 5,000+ guests in under 5 years and hosts 8 shows. At the heart of our media brand is a want to help professionals cut through the noise. To get their mission and message heard. You can apply to be a featured guest here: https://missionmatters.lpages.co/podcastguest...
Author
Adam Torres
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Turning a Health Crisis Into a Mission to Help Others Heal 10.07.2026 14:22
In this episode, Adam Torres interviews Dane Johnson, CEO of Crohn's Colitis Lifestyle. Dane shares his personal recovery journey, discusses holistic approaches to managing IBD, and explains how his organization empowers individuals with Crohn's disease and ulcerative colitis through education, coaching, and community support. Follow Adam on Instagram at https://www.instagram.com/askada...
Preparedness Is the Ultimate Confidence Builder 09.07.2026 17:41
In this episode, Adam Torres interviews Sam Rosenberg, Founder of Live Ready. Sam shares lessons from his career in executive protection, discussing situational awareness, preparedness, and the mindset needed to help individuals, families, and organizations respond confidently to uncertainty and personal security challenges. Follow Adam on Instagram at https://www.instagram.com/askadamtorres...
The Next Frontier in Health May Be Regeneration 10.06.2026 13:30
In this episode, Adam Torres interviews Henry Chen, CEO of AexoBio. Henry shares his journey from venture capital and technology startups into biotechnology, discusses the potential of exosomes in regenerative medicine, and explains how advances in AI and biological research are creating new opportunities to improve healthspan and wellness. Follow Adam on Instagram at https://www.instagram.c...
From Idea to Shelf: Building a Wellness Brand Consumers Trust 09.06.2026 14:15
In this episode, Adam Torres interviews Leslie Danford, Founder of Vitaminis. Leslie discusses building a functional wellness brand, developing products inspired by her own family's needs, and her vision for creating a trusted platform of nutritious mini bites and sips for consumers nationwide. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book...
Rethinking Healthcare: From Prevention to Peak Performance 28.04.2026 54:58
In this episode, Chirag Sagar interviews Todd Vande Hei, CEO of Stark Health, and Dr. Alice Nguyen, Naturopathic Medical Doctor at Stark Health. They discuss hormone health, metabolic optimization, peptides, and how their proactive approach helps individuals achieve peak performance. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book re...
Improving Your Golf Game with 3D Technology and Ted Britschgi 21.04.2026 16:15
In this episode, Adam Torres interviews Ted Britschgi, PGA Instructor and SwingMotion Ambassador. Ted shares insights on common golf swing mistakes and explains how SwingMotion’s 3D technology helps golfers improve through real-time feedback and data-driven coaching. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour sch...
Engineering Peak Performance with JD Tremblay 26.03.2026 14:12
In this episode, Adam Torres interviews JD Tremblay, Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy. JD shares how his DECA system helps individuals build discipline, optimize performance, and lead with purpose. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a...
Anthony Badalian on Building STRIDE Fitness Through Community and Innovation 10.03.2026 16:01
In this episode, Adam Torres and Anthony Badalian, President & COO of STRIDE Fitness. Anthony shares his journey into the fitness industry, what sets STRIDE Fitness apart in the boutique space, and how the brand is using community, recovery, technology, and franchising to create a scalable fitness movement. About STRIDE Fitness STRIDE Fitness delivers the ultimate cardio and strength traini...
Dr. Tina Koopersmith on Healing Through Play, Pleasure, and Connection 20.02.2026 19:16
In this episode, Adam Torres interviews Dr. Tina Koopersmith, Founder of DrTinaPlays, podcast host of Your Healing Playground, and bestselling author of Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body’s Power to Heal. Dr. Tina shares why chronic illness and infertility are rising, how stress-driven nervous system patterns impact health, and why play, pleasure, and con...
Boomer Anderson on Health, Presence, and “Democratizing Enlightenment” 31.01.2026 23:22
In this episode, Adam Torres and Boomer Anderson, Co-Founder & CEO at Troscriptions and CEO at Health Optimization Medicine and Practice. Boomer shares his mission to “democratize enlightenment” by removing health barriers that prevent presence—covering practical testing, personalization, and why the “off switch” matters for sustainable high performance. Follow Adam on Instagram at https://w...
How Human Garage Is Helping Millions Learn to Self-Heal Through Movement 24.11.2025 21:33
In this Mission Matters episode, Adam Torres interviews Garry Lineham, Founder of Human Garage, to explore how precise, fascia-based “maneuvers” are helping millions reduce stress and reclaim their health. Garry shares his bold mission to help a billion people self-heal, the explosive growth of the Human Garage movement, and a new vegan protein bar designed as a “sweet that heals.” Follow Adam...
Redefining Longevity: Inside Stark Health’s Root-Cause Approach to Modern Medicine 21.11.2025 1:07:55
On Mission Matters, Adam Torres with Todd Vande Hei, CEO of Stark Health; Dr. Resham Uttamchandani, Physician in Family & Obesity Medicine. Together, they break down what root-cause care really looks like—covering metabolic health, visceral fat, protein intake, GLP-1s, hormone therapy, and the lifestyle drivers that truly extend lifespan and healthspan. Follow Adam on Instagram at https://w...
Health Red Flags Every Entrepreneur Over 40 Should Know 07.11.2025 32:39
In this Mission Matters episode, Adam Torres interviews Ted Ryce, Founder, Lean After 40. Ted shares the story behind his mission and reveals a practical, step-by-step approach—numbers, strength training, smart nutrition, and daily movement—to help men over 40 get lean and stay that way. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book r...
Healing with Silver: Kelli Gray on Modern Wellness Innovation 22.10.2025 9:44
On Mission Matters, Adam Torres interviews Kelli Gray, Director of Brand & Product Development at Silver Biotics, about how the company’s patented Silver Soul Technology leverages the healing power of silver for immune, wound, and skincare support. Gray explains how Silver Biotics products safely target harmful bacteria while preserving probiotics—bringing science and purity together for everyday...
Your Genes, Your Game Plan: SNiP Nutrigenomics with Kim Ressler 22.10.2025 13:53
On Mission Matters, Adam Torres interviews Kim Ressler, Founder & CEO of SNiP Nutrigenomics, about using genetic testing to reveal actionable pathways (methylation, detox, inflammation, immune, heart health) and create personalized nutrition that targets root causes. Kim’s mission is to simplify genetics and bring nutrigenomics to consumers, clinics, and employers for measurable, lasting healt...
Far-Infrared, Fast Relief: Phillip Wilson on Relax Saunas 22.10.2025 16:15
On Mission Matters, Adam Torres interviews Phillip Wilson, President of Relax Saunas of Momentum, about far-infrared sauna tech. Wilson explains how FIR in the 7–14 micron range couples with the body’s water (≈9.4 microns), enabling deeper heat, quicker sweat, and meaningful relief—often in 15–20 minutes. He contrasts FIR with red/near-infrared, shares takeaways from 150k+ live demos, and fram...
Guava: The AI Health App Turning Data Into Personalized Wellness 22.10.2025 11:14
In this Mission Matters episode, Adam Torres interviews Dylan Wenzlau, Founder & CEO of Guava Health, live at the HealthSpan Summit 2025. Dylan explains how Guava integrates health records, wearables, and AI to create a comprehensive, easy-to-use health tracking experience. With over 100,000 users, Guava is on a mission to make personalized health data accessible to everyone, transforming how...
Smarter Sitting: How Neurabody Uses AI to Tackle Back Pain 22.10.2025 15:56
In this Mission Matters episode, Adam Torres interviews William Choi, Co-Founder & CEO of Neurabody. William explains how Neurabody’s sensor-equipped posture seat and AI app create a smart ergonomic experience—tracking posture, scoring it, and prescribing personalized exercises. He shares the company’s mission to reduce global back pain by making better sitting accessible at work, in transit, and...
VitalFriend’s “Buddy” Makes Senior Care Personal: FDA-Cleared Wearable for Real-Time RPM 21.10.2025 13:32
On Mission Matters, Adam Torres interviews Gaurav Kohli, Founder & CEO of VitalFriend, about Buddy, an FDA-cleared wearable that delivers continuous, clinically reliable vitals for seniors. Focused on B2B (facilities and concierge physicians), VitalFriend enables personalized, preventive care through remote patient monitoring. Follow Adam on Instagram at https://www.instagram.com/askadamtorre...
From Faucet to Foundation: How Jane Emma is Redefining Wellness Through Water 21.10.2025 13:46
In this Mission Matters episode, Adam Torres interviews Jane Emma, Founder of The Goodfor Company, live at the HealthSpan Summit in Los Angeles. Jane discusses how water quality impacts overall health and wellness, from hydration to skin and respiratory health. Through The Goodfor Company, she aims to educate consumers on water optimization and empower families to build healthier lives startin...
From Research Lab to Real Life: How Science Sparked Audacious Nutrition 20.10.2025 14:29
In this episode of Mission Matters, host Adam Torres talks with Csilla Ari D’Agostino, Ph. D., Founder and CEO of Audacious Nutrition. Dr. D’Agostino shares her inspiring journey from studying ketones in a research lab to building a company that brings cutting-edge nutrition science directly to consumers. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date informati...
How Stem Cells and Exosomes Are Redefining Healing with Dr. Jeff Gross 20.10.2025 9:32
In this episode of Mission Matters, Adam Torres sits down with Dr. Jeff Gross, the “Stem Cell Whisperer” and founder of ReCELLebrate, to explore the science and potential of stem cells, exosomes, and regenerative medicine in transforming patient care. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to b...
Simplifying Peptides: How Stack Tracker Brings Clarity to Complex Health Protocols 20.10.2025 12:00
In this Mission Matters episode, Adam Torres interviews John Bastiat, VP of BizDev at Stack Tracker, live at the Health Span Summit 2025. John shares how Stack Tracker simplifies peptide tracking for users and clinics, turning complex health routines into easy-to-follow protocols. He also discusses the company’s mission to empower smarter, safer self-care through intuitive technology and complianc...
Reimagining Wellness: Jeremy Hoffmann on Community, Longevity & Quantum Spa 17.10.2025 15:55
On Mission Matters, Adam Torres interviews Jeremy Hoffmann, CEO & Founder of Quantum Wellness Spa & Oasis Adaptogens, about activating HealthSpan Summit’s vitality zone, building an affordable, diagnostics-informed wellness experience in DTLA, and launching Adapt or Die Café to bring adaptogens into everyday life. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to...
How Dolphins Helped Discover the First Longevity Nutrient in 90 Years 17.10.2025 10:36
In this episode of Mission Matters, host Adam Torres speaks with Dr. Stephanie Venn-Watson, Co-Founder and Co-CEO of Seraphina Therapeutics, about her fascinating journey from marine mammal research to human longevity science. Stephanie explains how her work with Navy dolphins led to the discovery of C15, the first essential fatty acid identified in nearly a century, and how it’s transforming...
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