Minimally Millennial

Date: 12/12/2023 Name of podcast: Minimally Millennial Episode title and number: 044: Things We Didn't Expect as Adults In today’s episode, the girls chat about what we least expected going into adulthood. They each dive into things that continue to surprise them as adults. Tune in for more.  Calls to action Download this episode Follow us on Instagram Rate/Review our Podcast

Date:12/5/22 Name of podcast: Minimally Millennial Episode title and number: 043: Holiday Guide 101 In today’s episode, the girls chat about the various joyful and sometimes stressful emotions surrounding the holiday season and how to manage them. This includes some fun tales of fair holiday memories and setting appropriate boundaries with family and friends when needed.    Calls to action Rate an...

In today's episode, Jp and Shelby share their thoughts on the expectations of what its like to have your first full time job and the associated paycheck. Do all millennials feel like they have to live paycheck to paycheck? Calls to action Download this episode Follow us on Instagram Rate and Review our podcast!

Date: 11/21/22 Name of podcast: Minimally Millennial Episode title and number: S2 EP17: The Importance of Gratitude In today’s episode, the girls discuss the idea of practicing gratitude, what it means and how it can impact your life. They also dive into the things they are thankful for in 2022 and how to start practicing gratitude today. Calls to action Download this episode Follow us on Instagra...

This week JP talks about coming out of the pandemic and what its like to try and find yourself and your happiness again. Tune in to listen to her share how she's currently working through this Calls to action - Download this episode -Rate and Review our Podcast -Follow Us on Instagram

In this episode, Shelby and JP discuss why its so hard to say no and provide tips on how to make it easier. Saying "No" is part of creating personal boundaries and allowing yourself to live as close to the life you want for yourself as possible. Calls to action - Download this episode -Rate and Review our Podcast -Follow Us on Instagram

Name of podcast: Minimally Millennial Episode title and number: S2 EP14: The Sex Ed You Didnt Get In School Pt 2 In today's  episode, the girls continue their conversation with  The Millennial Sexpert Javay to discuss all things sex and to give us the real sex talk we should've gotten in school. Listen in to part two of this episode above.  Calls to action Download this Episode Rate/Revi...

Name of podcast: Minimally Millennial Episode title and number: S2 EP13: The Sex Ed You Didnt Get In School In today's episode, the girls welcome The Millennial Sexpert Javay to discuss all things sex and to give us the real sex talk we should've gotten in school. Listen into part one for more and part two will be released next week! Calls to action Download this Episode Rate/Review us F...

Tune in to listen to JP and Shelby talk about their experiences purchasing their first cars and homes after starting their first professional jobs. They will talk about what they did and didn't do as well as provide you tips on how to prepared yourself for these big purchase. Calls to action - Download this episode -Rate and Review our Podcast -Follow Us on Instagram

Date: 10/10/22 Name of podcast: Minimally Millennial Episode title and number: S2 EP11: Therapy for Beginners In today's episode, the girls dive into all the things therapy. They discuss their own personal stories about going to therapy, and the trials that came with it. They also discuss some tips and tricks on starting therapy, finding a good therapist and the overall benefits. Tune in to h...

10/03/22 In today's episode, the girls give a life update to let you all know what's been going on in their lives and the podcast.  Call The Action -Download this episode -rate and review our podcast -follow us on Instagram

Date: 09/18/22 Name of podcast: Minimally Millennial Episode title and number: S2 EP9: School and Life Balance with Dr. Ty Bigelow In today's episode, the girls interview Dr. Bigelow and recently graduate PhD on the balance of School and Life balance. They discuss the importance of being semi-structured and doing things in life for yourself.  Calls to action Rate and Review our podcast Follow...

Date: 09/11/22 Name of podcast: Minimally Millennial Episode title and number: S2 EP8: Side Hustles: Surviving or Thriving In this weeks episode, the girls talk about Millennials and side hustles. They each go into their own side hustles, millennial stats, why side hustles have become such a big hit, and more. Tune in anywhere you get your podcasts.  Calls to action -Download this episode -Rate/Re...

Join Shelby and JP as the have raw conversation about their friends starting to have babies and it makes them feel. Do you have friends having babies? How  has it impacted the way you view the world around you and your friendship? Where can you find us? Facebook & Instagram @minimally.millennial JP: @jpidge15 & @livewell_withJP Shelby:  _shelbybroughton_

Date: 08/21/22 Name of podcast: Minimally Millennial Episode title and number: S2 EP6: Moving To A New City  In today's solo episode, Shelby talks about moving to a new city. She discusses her own personal experience as well as tips and tricks to consider when moving. Tune in to hear more! Calls to action Download this Episode Rate and Review! Follow us on Instagram

In today's episode, the girls discuss all the tips and tricks they learned in college but outside the classroom. They exchange funny stories and tips for those going into college or just leaving. So tune in to hear more! Calls to action -Download this episode -Rate/review the podcast -Follow us on instagram

Date: 07/07/2022 Name of podcast: Minimally Millennial Episode title and number: S2 EP04 Hangover Helper This week, the girls dive into the oh-so-relatable topic of hangovers. They'll discuss their worst hangover stories, how their hangovers have changed since college, and tips and tricks for getting over those bad boys. Tune in to hear more! Calls to action -Download this episode -Rate, like...

In this episode, Shelby and JP share their personal journey's during their single seasons of life. Most would vocalize that being single sucks and there are is nothing good about it. But this episode, Shelby and JP unpack the benefits of being single and what you can learn from these chapters of life.  Where can you find us? Facebook & Instagram @minimally.millennial JP: @jpidge15 & @...

In this episode, Shelby and JP share their experience with comparison and what they do to combat the struggles of comparison . But is comparison always bad? Maybe there is some benefits to it? Listen to this episode to decide for yourself, should we work to eliminate comparison from our lives or use it to our advantage. Where can you find us? Facebook & Instagram @minimally.millennial JP: @jpi...

Date: 07/18/22 Name of podcast: Minimally Millenial  Episode title and number: S2 EP1: "So Why Arent You Having Kids Yet?" In this week's episode, JP and Shelby discuss the choice to have children. They discuss why my millennials are waiting longer to have children and deciding not to have them and the pressures placed on having children. Where can you find us? Facebook & Instag...

Date: 07/04/22 Name of podcast: Minimally Millennial Episode title and number: EP24: Meditation, Stress and Anxiety with Sam Hittle In today’s episode, the girls chat with experienced Yoga and Meditation Instructor Sam Hittle. Sam’s yoga practice is geared towards accessibility of yoga benefits for all and discusses with us the benefits of meditation on stress and anxiety.  Calls to action Downloa...

Date: 06/26/2022 Name of podcast: Minimally Millennial Episode title and number: EP:23 Our 6 monthaversary and JPs return In this week's episode, the girls catch up after a few weeks apart and talk about the triumphs and struggles of their first six months. They also have some exciting announcements about progressions on the podcast! Stay tuned. Calls to action -Follow us on Instagram -Downlo...

Show Notes Template Date: 06/19/22 Name of podcast: Minimally Millennial Episode title and number: Episode 22 Moving Away From Your Hometown In this episode, Shelby talks about moving away from her hometown, the lessons she learned from it, and what she believes is to be gained from such an experience. She learned to be self-reliant, resourceful, and to be confident in herself and her decisions. T...

Date: 06/12/22 Name of podcast: Minimally Millennial Episode title and number: EP21 Importance of Travel with The Social Safari In today's episode, Shelby interviews Bailey Caton otherwise known as The Social Safari. They discuss what it means to take "Social Safaris" in your life and the importance of traveling while finishing off the episode with traveling tips! Calls to action -R...

Join JP and Ali as they talk about Ali's journey and how she became the found of The Dragonfly -Massage and Bodyworks in Greenville, NC. The Dragonfly Massage & Bodyworks won the platinum award in the Greenville Community Votes for Massage and she hasn't even been in business for a full year! Today she's shares what it took for her to finally take the leap to start her own busin...