Mindspo

Is your current frequency holding you back from your dreams? It's time to get real about your vibration and assess your life so you can attract your dreams. In this episode, Mindspo founders and meditation teachers Fox and Soll share a huge AH-HA moment from their manifestation journey and give you the tea to apply this awareness to yours. They share their insights on aligning with our desired fre...

Welcome to another episode of the Mindspo Podcast, where we, Rochelle Fox and Chris Soll, meditation teachers and co-founders of Mindspo, are here to share our experiences and insights to help you unlock your full potential. In this episode, we're diving deep into 10 simple yet powerful practices that have massively transformed our lives. We reveal some of the most profound changes we've made in o...

Do you worry about failing? Does fear hold you back from going all in? Do you hold yourself back from living that big life you know you are capable of? It's time to move through those mindset blocks and step into your greatness. In this episode, Mindspo founders and meditation teachers Rochelle Fox and Chris Soll share the questions and mindsets that pushed them to stop playing it safe and instead...

Astrology is more than just reading your daily horoscope in the Telegraph, instead as the Astrology powerhouse herself (Sarah from She Sees The Stars) likes to frame it, it’s actually in the realm of ancient science. It’s Woo Woo on one hand, yet very practical and very specific especially when studying and tracking the movement of the planets and analysing what happens as a knock-on effect to us...

In this episode we will dive into 5 manifestation blocks and how to move through them so that you don’t get stuck doing all the ‘right steps’ while simultaneously holding yourself back on the path to creating your dream reality. This episode is a very practical one, including action steps and clear advice to help you get in alignment and manifest your ideal life with less friction and in less time...

If you're looking for an experience, then this is it. During this podcast Rochelle Fox guides you through Manifestie app’s latest walking meditation, designed to elevate your vibration and empower you to step into being the main character of your life. Move beyond the stories that are holding you back and choose to be the creator of your life through this powerful walking meditation. Head to the S...

In this jam-packed and very actionable episode, Rochelle Fox breaks down her 8-part Manifestation process giving you a step-by-step guide to create your reality with clarity. By the end of this episode you will know what steps and actions you need to take to move forward on that big dream and feel inspired to take action. Head to the Show Notes: https://mindspo.com/2023/04/11/how-to-manifest/ Down...

In 2011 we (Rochelle & Chris) began a 12+ month journey together to try and find a solution to the depression, anxiety and mental turmoil that was a daily part of Rochelle's life. After countless tries and much struggle, the answer finally came in a special type of Meditation, which influenced our lives in many ways. From building an online brand, to hosting retreats in the Bali and building a...

Are you an ambitious human ready to elevate into your full potential? To dream BIG and live slow? You’re in the right place! The Mindspo podcast is your new home of personal growth, community, and connection. It is here to guide you in living a life of magnetic alignment that feels good to you so you can reach your highest potential and achieve those big dreams without burning out in the process....