Mindset Muscle & Money

Natalie discusses how none of us are put on this earth just to survive and the importance of using your mind as an effective tool to change your mindset. If you want to be a confident, powerful person you can be if you learn to build your self-worth and surround yourself with people who will lift you up. The key is to stop thinking ‘I can’t do this and start thinking ‘how can I do this?’ because w...

Natalie discusses why it’s important to take time out for self-development, you need to consider what you want to be remembered for and why and to do this you need to understand who you are. If you want to know yourself you can start with a pros and cons list and Natalie shares great tips and what is on her list and why in this episode which has great content about how to move forward towards a li...

We live in a society where we want everything yesterday but the real reason most people don’t see results is that they don’t do the work. Look at your life and ask yourself what do you really want to do? we all have only one life to live so it’s vital you get out of your own way and find what brings you joy. When you are passionate about something you will push forward and set the goals that will...

Natalie explores how you can build better relationships with others if you understand the importance of trust and respect. Ultimately people need people and everyone is better together so when you treat others with respect and work to build them up they will do the same for you. People remember how you made them feel and we all have the ability to empathise and be kind to others through the intera...

Everyone is talking about investing in something but not enough people are thinking about the importance and impact of investing in yourself. Natalie explains why investing in yourself is the only way forward if you want to be confident and successful. When you are confident people will believe in you, so working on your health, wealth and happiness together will make a huge difference in your lif...

If you are not feeling it at the moment, how do you get into your flow? what is your mojo and where can you find it? When you are in your flow and confident people will believe in you but getting to a point where you do things with confidence can be a challenge. If you follow Natalie’s great tips on finding your reason ‘why’ and resetting your mindset you can not only find your mojo again but also...

Have you ever felt like you keep starting over and over again? Sometimes in life, you can feel like it’s two steps forward and then one step back but if you follow Natalie’s advice and learn that whenever you have to start again you are doing it with all your previous experience it’s easier to see how to keep moving forward successfully. There are always unexpected challenges on any journey and be...

Embrace change and move forward with your life Natalie shares great advice and content about the need for everyone to get brave and embrace change. Life is constantly changing and if you learn to change to achieve your goals then you will be able to have the lie you want. It can seem like a big thing to try and change your life on your own but nobody has to do it this way, the upcoming Mastermind...

There is inherent confidence that comes from owning your own sexuality and Natalie talks to Jo Lightfoot, property investor, public speaker, performance coach and co-host of the ‘Property Jam’ about women, sexuality and confidence in the arena of property. The better you feel about yourself the more confident you are and for many, this is about looking good but this should be about being respected...

Jay Munoz is co-founder of property, investment and education company  Assets for Life. He talks to Natalie about his journey from being successfully employed to creating a hugely successful property and educational business and being a best-selling author with “Property Metamorphosis” They discuss his "satori” moment and how this changed his mindset and was the beginning of a new entrepreneurial...

Natalie looks at why many people don’t know what makes them happy and the importance and difference it can make to your life when you do. You only have one life so you need to decide who you are, what makes you happy and what you have to offer. When you know yourself, you can make the changes to get where you want to be and choose happiness.   KEY TAKEAWAYS There is a lot I have to offer people, t...

Natalie wants to help and is discussing how both happiness and success are a choice you can make. This is a time where there is lots of depression and loneliness and it can be easy to get involved in arguing with strangers online but how does that benefit you? To achieve what you want you have to, have the confidence to say no to an argument because you could be spending your time in a better way...

Natalie is talking to Gerald Ratner about the changing world of business and what brings him happiness. As someone who has experienced both huge highs and lows in his life he discusses with Natalie how he has built successful businesses during his career and achieving the right balance between success and happiness. This is a great opportunity to hear about why with only one life we all need to re...

Natalie talks to Helen Adams, leader of the Female Business Revolution and Business and Mindset Coach working mainly with female entrepreneurs. She helps them rediscover the fun and flow in their businesses so that they can reach financial freedom, live a life on their own terms and create the impact they came here to make. They talk about the power of using female intuition to get what you really...

In this episode, Natalie explains how you can develop your confidence online and connect with more people. Currently online is the way people are staying connected and the more practice you get the better you will get at it. With great advice and practical tips on how to get started and develop your skills and confidence, there is something for everyone.   KEY TAKEAWAYS Make sure people can not on...

What matters in the world is the things that you do and the message you are sharing. Other people will always have a perception and opinion about you but why are you concerned about what others may think? What’s truly important is how you perceive yourself and what you do to add value  and if you can do this with confidence then this will be reflected in what people think of you and understanding...

Loneliness affects billions of people across the globe and people need to understand that even those who are surrounded by others can still be lonely. At Bailey Enterprises the message is all about being better together and Natalie explains how especially at this time across the world people can reach out to each other because people need people. Loneliness is a state of mind and if you learn to c...

Today Natalie is celebrating 3, months in Barbados and she reflects on where she is now and what’s happened so far in Barbados. Look at your life and review where you are now along with your goals and how you are going to achieve them. Life is too short to not enjoy yourself and it’s important to find your people and build your health, wealth and happiness every day.   KEY TAKEAWAYS When everythin...

To be able to be a better person and look after others you have to be able to prioritise and look after yourself first and this sometimes means saying ‘no’ Natalie explores how you can say no in a constructive way and the importance of being upfront and honest so that you can say no when it’s appropriate and yes the rest of the time.   KEY TAKEAWAYS Beginning able to say no to people in a construc...

In this episode, Natalie has a very, very special guest – Paula Bailey. They discuss what the better together message really means and what Bailey Enterprises is going to be up to in 2021. The better together message is about community, unity and belonging and the mission for Bailey Enterprises has been, from the very beginning, to eradicate loneliness and their current development project of 30 u...

Natalie is saying a huge thank you to everyone who has listened to the podcast since its launch. With great guests like Rob Moore and Alfie Best, fantastic episodes and great feedback, there’s lots to celebrate from a year like no other. As the year comes to an end Natalie celebrates everyone and reflects on how to move forward with confidence into the next year.   KEY TAKEAWAYS There have been lo...

Natalie looks at the positives and negatives of social media and shares exactly how you can make it work for you. Social media is a huge part of our lives and is an essential tool to connect with others and vital for building your business but it’s important that you find a way to make it work for you. If you aren’t sure about social media or even like it you can still find a way to make it work f...

Natalie shares great advice on not putting pressure on yourself to find your purpose, your ‘why’. Everyone is unique and individual and what everyone wants and their purpose is individual and different. Take the time to get started and see where the process takes you because in time your purpose will become clear to you and you will be on a journey that makes you happy and brings you joy.   KEY TA...

In this heartfelt episode, Natalie reflects on a near death experience and shares not only her emotional response but also how it has made her think about everything in life in a different way. She explains how the experience has changed things for her and what it clarified about the importance of knowing who your support network is and wanting to give back even more. We are all better together an...

Natalie reflects on the challenges and learning of her first month living in Barbados in this very honest episode. She shares the many unexpected challenges she has faced and the way she has learnt from them and found solutions that work. When things go wrong it’s about how you react and the action that you take that defines who you are and Natalie shares great advice on building your confidence a...