Mindset Muscle & Money

Communication is there in every part of our lives and having a high level of confidence in your communication really does make a positive difference across your life. Brendan Kumarasamy is a public speaking coach who helps executives and entrepreneurs to become effective and confident communicators in their business space. He shares great advice and practical tips on how to anyone can be a great c...

Matt Shoup, serial entrepreneur, author and speaker talks about his journey and how he now uses his experiences to help other entrepreneurs build the relationships and attract the customers that they really want or their businesses From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about...

Nicky Billou is an international best-selling highly inspirational speaker and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is also the founder of eCircle Academy   He believes business is not a numbers game. It’s a people’s game. Life is all about people.  business is all about people and wanting to serve people is the key to moving forwards KEY TA...

Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs. If you’ve ever thought about writ...

Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story KEY TAKEAWAYS If you...

Peter George is a public speaker coach, Author of the award-winning book “The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time” Creator of the AMP'D Framework™ a TEDx coach and host of the Public Speaking with Peter George podcast With extensive experience and expertise as a public speaking coach he discusses the value of understanding KEY TAKEAWAYS Public speaking...

Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions She is passionate about helping other people to understand themselves and be more self-aware with self-love that means they can fulfil their potential and be everything they want  KEY TAKEAWAYS I taught myself that my pain had a purpose – it helped me to look t...

Natalie shares some of the best bits from the 2023 retreat and explains why retreats are so important if you want to elevate all aspects of your health, wealth and happiness From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year   KEY TAKEAWAYS We work on all...

Darleen Priday is the Founder of DP Consults - a company that specifically works with entrepreneurs to give them the tools that will help them to grow successfully With extensive expertise in business development and a passion for helping entrepreneurs, in this episode, Darleen shares her story and great advice on working with others and finding the right people KEY TAKEAWAYS I wanted to serve sma...

David Falco, Founder of the Inner Anthem Academy has spent 16 years as a fitness professional and has over 2600 students worldwide and 9 ONE HUNDRED lb losers. He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing.   KEY TAKEAWAYS You need to no...

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. Yogi Aaron shares his story and explains why yoga is so important an...

Clinton Dye is the founder of the fitness company Right Now, creating human transformations that mean people can be the best version of themselves,  is with Natalie sharing his journey and explaining how when you take action and adopt the behaviours of your dream version of yourself today and each day work to do better than the day before you can achieve your goals, aspirations and desires KEY TAK...

In this episode, Natalie shares an insight into one of the Gerald Ratner and Friends  online mentoring mastermind sessions The focus is on goal setting with seven great steps to help you set smart goals that will move you to what you really want to achieve KEY TAKEAWAYS Set smart goals, they should be measurable, specific, achievable, relevant and timely To see success you need to understand why y...

Dr. Vic is an International Business Success Coach, Certified Paediatric Chiropractor, best-selling author, host of ‘The Mindful Experiment’ podcast and International Speaker. In this, in-depth episode, he talks with Natalie about his own journey to understanding the quantum world and how you can achieve success effortlessly when you understand who you truly are and move forward from limiting self...

Pip Bagley is a life transformation strategist combining coaching and mentoring with emotional change therapy to help people transform their lives and amplify their communication, connection and confidence so they can make an influential impact on the world. Pip talks with Natalie about trauma and how when we carry it with us it impacts on everything and explains why emotional change therapy is a...

Sue Parker host of the Lifestyle entrepreneur podcast and Natalie talk in depth about everything from wearing your heels if they make you feel good, to the confidence, everyone has within them, that just needs letting out They share great content on how to achieve ultimate freedom and discuss why you need to step into who you ultimately want to be, believing that it’s who you are meant to be with...

Gordon Burcham World Champion and founder of the largest martial arts company in the UK talks about his journey and why to be happy you need to own who you are and love yourself Hear about how when you take the first step all the others will follow on your journey to owning who you are and creating the life and happiness you want As a 4-time World Champion kickboxer, in 2008, Gordon was not the pi...

In this 150th birthday episode of the Confidence Mastery podcast things are getting turned around as the guest is Natalie being interviewed by her Mum Paula and to celebrate this special birthday podcast Natalie shares how any listener can win a very special giveaway Hear about why Natalie started the podcast, total health, wealth and happiness along with what she loves to do to unwind and what he...

Natalie is with a very special guest, her Mum Paula, on-site as their 30-unit development nears completion They discuss their journey together and Paula’s move from the corporate world to the entrepreneurial space and why drive, tenacity, resilience and self-belief are key for any entrepreneur to succeed. With great content and advice on what it takes to work together successfully on a large-scale...

Everyone has confidence within them, you just need to learn how to show it to the world and own who you are  Natalie shares great advice on how you can take action right now to step into your power and walk into any room exuding confidence and talk to anyone KEY TAKEAWAYS Getting out of your comfort zone is where you will see growth Everyone has confidence within them it’s just getting it out to t...

Natalie takes a look at why everyone needs to regularly review their products and service to understand what they are worth and the value they bring to their clients When you understand your worth your confidence will be boosted and you will know what you can do to move your business to the next level   KEY TAKEAWAYS You need to have ultimate confidence in your worth, people buy from people who be...

Johanna is a coach, mentor and resilience and stress specialist who helps others to develop their leadership and understand what it really takes to be a good leader In this episode she discusses how to recognise who you are as a leader and shares how you can positively develop your leadership to impact more on others and their performance when you accelerate your learning journey  KEY TAKEAWAYS  K...

Charlie Sansom is best known for resigning live from the Conservative party over COVID and this wide ranging discussion with Natalie is a great opportunity to hear more from this free thinker who likes a party  From marketing, building a brand to the world cup, social media and the ultimate right to having a voice and sharing it with others Charlie and Natalie discuss how  change matters and why y...

Natalie is talking with her good friend and now, business partner as they celebrate the launch of the Gerald Ratner and Friends Mentoring Club – a mentoring movement like no other In their in-depth and wide-ranging conversation, they discuss everything from the NHS to being hungry in the fight for success and share great advice and content that anyone can take action on to achieve more success KEY...

Natalie discusses consistency, and discipline explaining why these are vital elements in the journey to becoming successful Hear about how to set yourself a challenge to increase your health, wealth and happiness by daily completing  a task for 25 minutes over the next 31 days because when you do something consistently with discipline you create habits that can positively change your life KEY TAKE...