Jessica Kelly

Mindset Consultancy

Health EN ↓ 46 episodes

Meet Jessica Kelly - CEO of Meet Your Mind Online, Corporate Wellbeing Consultant and Mindset Coach. With her 13 years of experience in the IT industry, Jessica has created a successful platform to bring support and guidance to companies and individuals all over the world. She hosts The Mindset Consultancy Podcast, in pursuit of helping people develop strategies that empower them to reach their highest potential. Sit back and enjoy the journey of looking at life in a new perspective so we can all learn, grow and inspire others to live a full life.

Be sure to visit the podcast's website and support the creator: www.meetyourmindonline.com

Author

Jessica Kelly

Episodes

EP21 - Exploring Mental Health & The Four Mile Stones With Drew Assini & Jessica Kelly 25.04.2022 47:27

In this episode, Jessica Kelly and guest Drew Assini explore all areas of how mental health should be a priority and how it has related to their own experiences. To connect on social media: Drew Assini Instagram: @helpingfolksremember Jessica Kelly Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive...

EP20 - Stop Setting Foundations Of Terror! 04.04.2022 6:05

In this episode, Jessica discusses the importance of setting healthy foundations in every area of our lives. What are your foundations made of? To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Co...

EP19 - Is Procrastination A Problem? 28.03.2022 9:58

In this episode, Jessica Kelly discusses procrastination and what actions you can take for you to improve your out put. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fe...

EP18 - To Be At Peace Is The Goal 21.03.2022 7:36

In this mini episode, Jessica Kelly discusses the practice of finding inner peace and the journey you will take. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of F...

EP17 - It's About Time You Learn To Give Yourself A Break! 08.03.2022 8:07

In this episode, Jessica Kelly discusses the practice of maintaining good mental health and wellbeing while also being very gentle with ourselves while we are still learning. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ult...

EP16 - Exploring Mental Health in The Workplace with James Ellis & Jessica Kelly 21.02.2022 41:24

In this episode, Jessica Kelly and guest James Ellis from Harmoney Consulting Group explore all areas of how mental health in the workplace should be a priority and how it has related to their own experiences. To connect on social media: Harmoney Consulting Group Instagram: @harmoneyconsultinggroup, @mrjamesellis_ Jessica Kelly Instagram: @themindsetconsultant | @themindsetconsultancy ---------...

EP15 - The Journey of Healing with Teresa Tanner & Jessica Kelly 07.02.2022 54:30

In this episode, Jessica Kelly and guest Teresa Tanner explore the journey of healing and how it has related to their own experiences. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence a...

EP14 - New Year - New You? Or New Year - Old You? 01.02.2022 9:33

In this episode, Jessica Kelly Discusses the importance of goal setting and how to achieve the best outcome all year round. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escapin...

EP13 - Exploring Mental Health with Jessica Kelly & Nick Dacres 24.01.2022 51:53

In this episode, Jessica Kelly and guest Nick Dacres explore all areas of mental health and how it has related to their own experiences. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidenc...

EP12 - Want to Stop Self Sabotaging - Enquire Within! 14.01.2022 7:27

In this episode, Jessica Kelly discusses how you can be self-sabotaging without you knowing and to start changing that. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fea...

EP11 - Are You Expecting A Microwaveable Life? 20.12.2021 6:28

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action...

EP10 - Judging Others & It's Impact On Our Lives 06.12.2021 4:25

EP9 - What To Do When Life Starts To Feel Hard 29.11.2021 5:59

EP8 - Journaling Exercise to Help With Fear & Anxiety 22.11.2021 5:06

In this episode, Jessica Kelly discusses how a specific journaling exercise can help to subside your fear and anxiety. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear...

EP7 - It's So Important To Put Our Own Oxygen Mask On First! 15.11.2021 8:19

In this episode, Jessica Kelly discusses how important it is to first help ourselves before attempting to help others. You've probably heard the safety briefings on an airplane where they tell you to put your own oxygen mask on before helping others. Mental health and wellbeing are no different — we have to take care of ourselves to be able to take care of others. Understanding our emotions an...

EP6 - Gratitude Can Change Your Life! 08.11.2021 10:52

In this episode, Jessica Kelly discusses gratitude. Focusing on the things that we have and often take for granted can improve our mindset. Practising gratitude can not only train our minds into new perspectives, it can also have a magical impact on our daily experiences. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrille...

EP5 - How Did You Choose To Feel Today? 01.11.2021 5:08

In this episode, Jessica Kelly discusses the idea of deciding to feel good, can actually make you feel good. While mundane tasks are not always 'exciting', looking for a highlight within the task could change your day. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportuni...

EP4 - Healing Is a Journey - Lets Honour The Progress 26.10.2021 5:33

In this episode, Jessica Kelly discusses the idea of 1 step forward and 2 steps back. We can sometimes get caught up on the idea we are not moving forward when really we should take some time to honour the progress we are making. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opport...

EP3 - Are You Living In a Hell Loop? 25.10.2021 6:19

In this episode, Jessica Kelly discusses the idea of 'Hell Loops', what they are and how they affect our view on the world. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and...

EP2 - Our Environment & How It Affects Us 21.09.2021 8:15

In this episode, Jessica Kelly discusses how our environment affects us without us knowing and how it impacts lives and what you can do to change it. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Se...

EP1 - What Does Meeting Your Mind Look Like 20.09.2021 4:32

In this episode, Jessica Kelly discusses the way you can work towards meeting your mind and why it is beneficial. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of F...