Sam Roberts, with Richie Whelan

Minds on the Mersey Podcast

Health EN ↓ 13 episodes

Welcome to Minds on the Mersey - the podcast that's all about promoting strong and positive mental health for men. We're here to break the stigma, share real stories, and have honest conversations about what it means to look after your mind in today's world. Weather your walking along the Mersey, driving to work, or just taking a moment for yourself - this is your space to connect, reflect, and grow stronger, together. www.mindsonthemersey.co.uk

Author

Sam Roberts, with Richie Whelan

Category

Health

Podcast website

www.mindsonthemersey.co.uk

Latest episode

Jul 6, 2026

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Episodes

Building Unity Through Passion: The Story of World in One City Football Tournament. Episode 13 06.07.2026

Join Sam & Richie for this lively episode where, in part one, we dive into themes of healthcare innovation, community activities, mental health, and the importance of humor in everyday life. In part two, discover how Imad created a unique multicultural football tournament that brings diverse communities together, celebrates heritage, and fosters camaraderie in Liverpool. This episode dives int...

"How Personal Battles With Addiction Led to Building a Supportive Foundation" Episode 12 22.06.2026

Episode 12: From Diagnoses to Building Community - A Raw Conversation on Life, Autism, the Community, & Supporting Mental Health: The WIK Foundation Story   In the first section of episode 12, Sam and Richie share candid stories about autism diagnoses, working with employers on accommodations, and the unconditional comfort of pets. Dive into their humorous and heartfelt chat as they explore li...

"The Shocking Reality of Domestic Abuse: One Survivor's Courageous Journey" Episode 11 08.06.2026

Uncover the raw truth behind domestic abuse, mental health, and empowering change — straight from those who lived it. When someone’s story forces you to pause and reflect, you know it’s worth listening. In the second section of this powerful episode, we speak with individuals whose journeys through trauma, redemption, and community work are nothing short of trans-formative. Learn how one woman esc...

"Turning Pain into Purpose" Episode 10 with Darryl Craig 25.05.2026

In the first section, hosts Finn Roberts (special guest appearance), Sam Roberts and Richie Whelan explore the challenges of remote podcasting, the impact of rising costs on small businesses, and share personal stories including a memorable birthday celebration and a trip to Riga. They also discuss innovative mental health solutions like Sammy the Seal and reflect on the delays in neurodivergent a...

Episode 9 04.05.2026

Finding Joy and Meaning in Life - A Conversation on Mental Health, Football, and Life’s Unpredictability In this episode, Sam and Richie steer away from traditional guest interviews to navigate spontaneous conversations about mental health, life challenges, and joyous moments. They share personal stories, discuss societal issues like assisted dying, and reflect on the importance of community, hobb...

Episode 8 with Sean Butler 28.04.2026

Episode 8 Highlights: Mental Health, Community Engagement, and Local Charities Join Sam and Richie in this candid episode as they explore personal journeys with mental health, the importance of community support, and innovative projects like GoWirral aimed at connecting local charities and services. Discover insights into managing mental health challenges, supporting homelessness, and the power of...

Episode 7 with Sarah Waltman 13.04.2026

 Episode 7 with special guest Sarah Waltman  In this candid episode, Sam and Richie open up about their personal mental health journeys, the challenges of medication, and the crucial need for support and understanding. Tune in for real talk and practical advice on navigating tough times. In section two, Sam and Richie welcome Sarah Waltman from Hummingbird Holistic Therapies CIC. Sarah shares her...

Episode 6 with special guest Jess Trigg 30.03.2026

It's a landmark occasion as we are now a video podcast! In this episode, Sam and Richie dive into a variety of engaging topics — from updates on their Mersey Mind Project and its upcoming charity football match at Prenton Park, to reflections on football legends, the rising costs of sports apparel, and their adventures abroad. They also share personal stories, discuss the impact of football on men...

Episode 5 with special guest, the voice of Anfield, George Sephton 16.03.2026

On episode 5, we officially announce that Richie is the new, permanent co-host of Minds on the Mersey. YEY! So we got him to answer some quick fire questions all about himself. In honour of international women's day, the lads talk about the women in their lives that have inspired them. They also touch on how the events in the middle east will have an impact on all of our daily lives, before talkin...

Episode 4 with special guests Eddie Morgan & Sean Stewart 02.03.2026

On episode 4, Sam is again joined by Richie Whelan, as Chris has stepped away from the podcast. In the first section, Sam shares what he's been doing with his week off work, including training he's done, Toy story 5 excitement, and his wife finally losing the plot completely! The lads also dive deeper into what their respective rolls at the Mersey Mind Project are. In the second section, Sam and R...

Episode 3 with special guest Lee Blower 17.02.2026

On episode 3, Sam is joined by our first ever guest co-host, Richie Whelan, trustee at Mersey Mind Project. Sam and Richie get stuck into Sam's bad back, and how it is having a negative impact on his mental health, Mersey Mind Project vs Claire House Staff and dads in a charity football match, and yet more watch talk form Sam. In the second section, the lads are joined by Lee Blower, founder and c...

Episode 2 with special guest Carly Openshaw 01.02.2026

Welcome to episode 2 of Minds on the Mersey. In part one, Sam and Chris chat about mental wellbeing coping methods and strategies, as well as how they spot signs of poor mental health. In part two we had the pleasure of having the incredible Carly Openshaw as our first ever guest. We spoke all things ADHD/Autism, how Carlys CIC tiny tools for big feelings are helping families in our region, what f...

Minds on The Mersey Episode 1 18.01.2026

Hello, and welcome to Minds on The Mersey. In episode one, our hosts Sam & Chris introduce themselves and talk about what's to come in future episodes. We delve into the January blues and the affects it can have on your mental health. We also talk family, work, and just have a good old natter.

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